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Discover how starting eating disorders therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Allentown
As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share i...
About
As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share insights, and provide support to others in any way I can.
I am a Licensed Professional Counselor with 1 year of experience supporting individuals, couples, and families through life’s challenges. My passion for helping others began in teaching and caregiving before I discovered my calling in counseling. I work with clients ages 12+ from diverse backgrounds to address trauma, anxiety, depression, family dynamics, relationship concerns, and self-esteem. I strive to create a space where healing, growth, and self-discovery can take root.
I earned a Master’s in Clinical Counseling from Moravian University. My approach integrates compassion, collaboration, and perspective-building to foster personal growth. I help clients reframe challenges, explore new insights, and strengthen their sense of security and resilience through open dialogue and mutual understanding.
You deserve a therapist who truly sees and accepts you without judgment. I will meet you with honesty, empathy, and respect, creating a safe space where you can do more than survive. My goal is to empower you to build the life you desire, one rooted in growth, peace, and authenticity.
Education and training
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You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...
You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!
Olivia Dalton is a Licensed Professional Counselor with 9 years of experience. She specializes in disordered eating concerns, perfectionistic thinking, anxiety, depression, family systems, attachment styles, and authentic personal growth and development. Olivia’s clinical work is rooted in validated theories and techniques and is consistently enriched by the latest research in psychology, neuroscience, and biology. She operates from a holistic perspective that values the mind-body connection.
Olivia has a Master of Education in Mental Health Counseling from Cambridge College. She combines a variety of therapeutic approaches with an exploration of family history, community, and support systems. Because everyone is unique, Olivia partners with each client to discover their innate strengths and provide appropriate resources.
Olivia believes you are not your symptoms or your diagnosis. Healing and change are hard, but never out of reach. Olivia offers a safe place to embrace your truest self and work toward acceptance, growth, and a fulfilling existence. Schedule an appointment today!
Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!...
Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!
Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.
Lindsey's training in systemic/relational therapy helps her view individual clients through a wider lens to help the client navigate their relationship challenges. Lindsey's therapeutic approach includes a focus on person-centered/humanistic therapy techniques, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more!
Life can be so hard — especially during times of transition or loneliness. We are all deserving of a kind, compassionate, non-judgmental listening ear to hear us and support us no matter what it is we may be facing. Lindsey is ready to meet you where you're at to provide the support and guidance you’re seeking. Schedule an appointment with her today!
Life can be challenging at various times, and navigating those challenges can be incredibly overwhelming, but you do not have to g...
Life can be challenging at various times, and navigating those challenges can be incredibly overwhelming, but you do not have to go through this alone.
Jackie Cunningham is a Licensed Professional Counselor who has been working in the field since 2017. Jackie specializes in eating disorders, anxiety, trauma, and self-esteem. Jackie is passionate about empowering her clients to handle life's stressors, learn new ways to cope, and recall the past but live in the present. Jackie helps her clients to find a healthy perception of themselves, strengthen their relationships with others, and build up their skill set so they feel confident in taking control of their lives. Jackie completed her Masters in Counseling and Human Services at Lehigh University in Bethlehem, PA.
Her approach to therapy pulls from many therapeutic approaches such as DBT, CBT, solution-focused therapy, self-compassion, and mindfulness. It is very important to Jackie that her clients' treatment is specific and unique to them. Jackie believes in a combined approach to interventions and treatment that fits with the client, meeting them where they’re at.
Making the decision to get help can feel vulnerable and intimidating, but it is Jackie's goal to make her clients feel safe, understood, and connected to their goals. Jackie walks through this journey with you, providing feedback and support to build a rich and meaningful life. If you are ready to start this journey, schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eating disorder therapy is a specialized approach aimed at assisting those who are grappling with a range of eating disorders. These disorders are significant mental health conditions characterized by irregular or unhealthy eating patterns and an intense focus on body weight and shape. Common conditions addressed in Eating disorders include anorexia nervosa, bulimia nervosa, binge-eating disorder, and avoidant/restrictive food intake disorder (ARFID).
At Thriveworks, Eating disorders begins with a thorough assessment and personalized treatment plan. Central to eating disorder therapy is psychotherapy, often employing cognitive behavioral therapy and other specialized techniques to target negative thought patterns.
The signs of an eating disorder can include:
CBT’s remission rate, according to some research, is generally between 50-30% for those seeking assistance for eating disorder symptoms.
The recovery rate for those seeking assistance with eating disorders depends entirely on the individual’s involvement in sessions, the severity of their symptoms, and their willingness to change their eating habits and relationship with food.
Eating disorder therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of Eating disorders will vary from one person to the next, dependent on their specific needs. Your therapist can help to determine what might be most beneficial for you.
Anorexia and bulimia are serious psychiatric disorders with severe health consequences. Without treatment, they can be deadly, with anorexia having the highest mortality rate of any psychiatric disorder. However, effective treatments are available, involving nutritional, medical, and psychological professionals.
If you or someone you love is fighting bulimia or anorexia, know that you are not alone. Thriveworks Allentown offers therapy to provide professional, holistic care. Give our office a call at (484) 246-8451 to schedule your session today.
Anorexia Nervosa:
Bulimia Nervosa:
Both disorders can affect anyone, regardless of age or gender, and often coexist with depression or anxiety. Their causes can be categorized into biological and environmental factors:
Eating disorders often result in severe health challenges.
Anorexia can lead to:
Bulimia can cause:
Seeking professional treatment for bulimia or anorexia is crucial. Thriveworks Allentown provides holistic and individualized care to help clients regain a positive self-perception and healthy eating habits.
If you are fighting bulimia or anorexia, know that you are not alone. Thriveworks Allentown is here to support you and create a personalized treatment plan that fits your needs. Call (484) 246-8451 today to schedule your appointment.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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