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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Allentown
As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share i...
About
As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share insights, and provide support to others in any way I can.
I am a Licensed Professional Counselor with 1 year of experience supporting individuals, couples, and families through life’s challenges. My passion for helping others began in teaching and caregiving before I discovered my calling in counseling. I work with clients ages 12+ from diverse backgrounds to address trauma, anxiety, depression, family dynamics, relationship concerns, and self-esteem. I strive to create a space where healing, growth, and self-discovery can take root.
I earned a Master’s in Clinical Counseling from Moravian University. My approach integrates compassion, collaboration, and perspective-building to foster personal growth. I help clients reframe challenges, explore new insights, and strengthen their sense of security and resilience through open dialogue and mutual understanding.
You deserve a therapist who truly sees and accepts you without judgment. I will meet you with honesty, empathy, and respect, creating a safe space where you can do more than survive. My goal is to empower you to build the life you desire, one rooted in growth, peace, and authenticity.
Education and training
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You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...
You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!
Olivia Dalton is a Licensed Professional Counselor with 9 years of experience. She specializes in disordered eating concerns, perfectionistic thinking, anxiety, depression, family systems, attachment styles, and authentic personal growth and development. Olivia’s clinical work is rooted in validated theories and techniques and is consistently enriched by the latest research in psychology, neuroscience, and biology. She operates from a holistic perspective that values the mind-body connection.
Olivia has a Master of Education in Mental Health Counseling from Cambridge College. She combines a variety of therapeutic approaches with an exploration of family history, community, and support systems. Because everyone is unique, Olivia partners with each client to discover their innate strengths and provide appropriate resources.
Olivia believes you are not your symptoms or your diagnosis. Healing and change are hard, but never out of reach. Olivia offers a safe place to embrace your truest self and work toward acceptance, growth, and a fulfilling existence. Schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach in working with teens is to create a safe space for them to talk about their feelings without fear of repercussions. I feel that this allows them to be completely authentic with both me and themselves. I find the most benefit in being able to support them while encouraging them to make decisions that their future self will thank them for.
I use a lot of distress tolerance skills, identity exploration, and strengths-based techniques in working with my teen clients.
I know a client is making progress when I can tell that they are thinking before they act and they bring real issues to therapy in order to discuss them in a constructive way.
Clients can implement the skills learned in therapy into their day to day lives
I encourage all parents of teens to be honest with their children/teens about why they believe therapy will be helpful and make sure that the teen is also on board with the process.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Allentown have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Allentown, PA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Allentown is located off of Hausman Rd., in a building with several other businesses. These include Integrity Personnel, Inova Technologies, and GPI/Greenman-Pederson, Inc. There is a small lake behind our building.
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