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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Allentown
I create a safe, non-judgmental space for people to feel heard and understood....
About
I create a safe, non-judgmental space for people to feel heard and understood.
Briana Brogan is a Licensed Professional Counselor with 6 years of experience in the counseling field. Briana has a passion for working with children, adolescents, young adults, and members of the LGBTQ+ community. She specializes in working with people who have a range of concerns, including trauma, anxiety, depression, ADHD, and autism. She helps guide her clients through better coping skills to deal with life challenges and daily stressors.
Briana earned her Master’s in Counseling Psychology from Delaware State University. She is certified in trauma-focused cognitive behavioral therapy. She also uses approaches such as motivational interviewing, solution-focused, mindfulness, and person-centered. Briana believes in tailoring her approach to meet the needs of others.
Briana believes in empowering clients to reach their goals and make positive change. She is here to listen to your challenges and help guide you through them, and ready to use her knowledge and experience to help you meet your goals. Reach out to Briana to begin your journey of self-discovery and improvement.
Education and training
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Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional e...
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
Rasmill graduated from Kutztown University with a Master's degree in Marriage, Couples, and Family therapy. In therapy, she utilizes a wide range of therapeutic approaches such as cognitive behavioral therapy CBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT). However, most clients would say Rasmill’s smile, empathy and understanding are what make her unique and easy to connect with.
Rasmill is a firm believer that change comes from within, and knows that each person has the key to unleash their maximum potential; sometimes it is just a matter of stumbling onto the right person (or counselor) to help you find it.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach in working with teens is to create a safe space for them to talk about their feelings without fear of repercussions. I feel that this allows them to be completely authentic with both me and themselves. I find the most benefit in being able to support them while encouraging them to make decisions that their future self will thank them for.
I use a lot of distress tolerance skills, identity exploration, and strengths-based techniques in working with my teen clients.
I know a client is making progress when I can tell that they are thinking before they act and they bring real issues to therapy in order to discuss them in a constructive way.
Clients can implement the skills learned in therapy into their day to day lives
I encourage all parents of teens to be honest with their children/teens about why they believe therapy will be helpful and make sure that the teen is also on board with the process.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Allentown have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Allentown, PA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Allentown is located off of Hausman Rd., in a building with several other businesses. These include Integrity Personnel, Inova Technologies, and GPI/Greenman-Pederson, Inc. There is a small lake behind our building.
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