Our providers offer obsessive-compulsive disorder therapy in Allentown, PA

Hi! I'm a board-certified psychiatric mental health nurse practitioner based in Pennsylvania. I received my master's from Walden University in 2023 and have been helping those struggling with mental health challenges for over 14 years. I specialize in treating ADHD, depression, and anxiety, and I also provide medication management and brief supportive therapy. 

I am an active listener, which helps me identify the root cause of your challenges and create a tailored plan that leads to measurable progress. 

If you've been carrying things on your own for a long time, you don't have to keep doing it alone—healing is possible, and I would be honored to support you as you take the next step toward feeling more grounded, understood, and connected to yourself. 

I am a licensed professional counselor and school psychologist with over 25 years of experience working with children, adults, and families in community, outpatient, and school settings. I specialize in anxiety, depression, and trauma, and I also bring extensive experience supporting clients with autism, learning disabilities, and intellectual disabilities. I believe in every person's capacity for growth, and I tailor my approach to each individual's strengths and needs.

My work is grounded in empathy and active listening. Using evidence-based approaches—including cognitive behavioral therapy, solution-focused therapy, and client-centered therapy—I work collaboratively with clients to build emotional resilience, strengthen coping skills, and foster lasting change.

Life is full of demands: work, family, relationships, and everything in between. You don't have to navigate it alone. I look forward to working with you—book a session and let's start uncovering your best self together.

Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.

Lindsey's training in systemic/relational therapy helps her view individual clients through a wider lens to help the client navigate their relationship challenges. Lindsey's therapeutic approach includes a focus on person-centered/humanistic therapy techniques, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more!

Life can be so hard — especially during times of transition or loneliness. We are all deserving of a kind, compassionate, non-judgmental listening ear to hear us and support us no matter what it is we may be facing. Lindsey is ready to meet you where you're at to provide the support and guidance you’re seeking. Schedule an appointment with her today!

Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.

Dawn received a Master’s Degree in Social Work from Rutgers University. Dawn began her career in a mental health setting founded on principles of Quaker treatment and grounded in client-centered care. Dawn uses various treatment approaches including cognitive behavioral therapy, family therapy, and mindfulness.

Navigating the ups and downs of life can feel heavy sometimes. Regardless of what brings you to therapy, Dawn is a seasoned clinician, ready to support you and to build the skills necessary to help you achieve your goals.