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A comprehensive guide to starting therapy
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96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
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Sessions cost $24 on average with insurance
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
Your copay could be as low as
$0
Average [insurance] copays are
[sessions]% of [insurance]-covered sessions cost $[session-cost] or less
Find a provider who fits your needs — hand-selected by (or for) you
Go to therapy in person or online, whichever works best for you
Receive help quickly — have your first session this very week
Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
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Child/teen therapy, offered to ages 0-17, provides a safe and nurturing environment to address the emotional, behavioral, and psychological challenges your child may be facing.
Our providers use evidence-based approaches to help kids work through age-specific concerns in an accessible and relatable way. To further support children 12 and under, we’ve introduced TherapyLand, a research-backed, play-based concept that serves as an additional method of care. With any of our approaches, we’ll ensure you’re kept informed of their progress, so you can provide support that aligns with what they’re learning. At Thriveworks, our aim is to build a foundation for a healthier and happier future.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
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We will contact you with availability updates based on the preferences you provided for up to six months.
Over the past year, Thriveworks conducted more than 1.9 million psychiatry and therapy sessions, earning a 4.5-star rating from more than 26,000 Google reviews.
With over 340 locations nationwide, flexible online therapy, and appointments available on both nights and weekends, you can choose the setting that suits you best.
With 2,600+ diverse, licensed providers, alongside a dedicated customer service team, we’re here to support your growth and well-being.
Consider your child’s needs & View providers by insurance, specialties, credentials, education & more. Need help? Call us at 833-966-4293.
The therapist will spend most of the first session gaining a holistic picture of your child. They’ll guide the session by focusing on what brings them in, their mental health, & relationship dynamics.
By the end of their first session, the therapist will explore your child’s strengths, challenges, & developmental stage, to create a plan that feels achievable & aligns with your goals.
Your child’s therapist will work with you to schedule weekly or bi-weekly sessions that match your priorities, offering the flexibility to meet in person or online.
Sessions could involve play therapy, cognitive behavioral therapy (CBT), relaxation exercises, journaling, & more depending on your child’s age group.
You’ll be kept in the loop with occasional parent sessions, which offer insights into strategies used, allowing you to support your child with understanding.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you don’t have insurance or your plan doesn’t cover mental health services, you can use self-pay instead.
Below is our self-pay breakdown by service and state. You can also find the exact self-pay rate for each clinician on their profile, and we can provide this information over the phone, too — so that you can make an informed, confident decision before scheduling with us.
If your child or teen feels that their therapist isn’t the right fit, you can reach out to our support center and they can seamlessly set them up with a new provider, no questions asked. Your child or teen can also request a referral from your current provider, or browse our online booking for a provider who better suits your needs.
Yes, we offer both in-person therapy and online therapy options, depending on your preference and needs.
You can assess therapy’s effectiveness for your child by noticing improvements in their emotional well-being, behavior, coping skills, and the ability to handle challenges or stressors.
Yes, your child’s provider will keep you informed of their mental and emotional progress throughout the treatment process.
Clients are required to reschedule or cancel their appointments at least 48 hours in advance. Failure to do so may result in a late cancellation fee of $135 under the following circumstances:
Cancelling or rescheduling within 48 hours of the appointment. Not showing up for the scheduled appointment. Being more than 10 minutes late for a 30-minute appointment or 15 minutes late for a 60-minute appointment, unless the session is resumed and care is delivered.
This policy is designed to provide clients with the flexibility to make last-minute changes when necessary.
Thriveworks offers a range of services, in addition to child/teen therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Receive high-touch support, medication management, & comprehensive assessments from experienced psychiatric providers.
Strengthen your relationship with couples & marriage therapy sessions designed to improve communication & rebuild trust & understanding.
Bring your family together to resolve conflicts; improve communication; & foster a healthier, happier family dynamic.
Enjoy convenience & added freedom of, while receiving the same level of care & support as our in-person sessions.
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