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Sessions cost $24 on average with insurance
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
Your copay could be as low as
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Average [insurance] copays are
[sessions]% of [insurance]-covered sessions cost $[session-cost] or less
Find a provider who fits your needs — hand-selected by (or for) you
Go to therapy in person or online, whichever works best for you
Receive help quickly — have your first session this very week
Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
About
Education and training
As one who has experienced personal trauma, loss, and hardship, I offer an empathetic, nonjudgmental space where you can safely ex...
As one who has experienced personal trauma, loss, and hardship, I offer an empathetic, nonjudgmental space where you can safely explore your experiences, develop new life skills, and engage in holistic healing.
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to delivering empathetic, research-driven care to individuals of all ages. I have worked with clients facing a range of mental health challenges, including anxiety, depression, trauma, ADHD, PTSD, mood disorders, and other psychiatric conditions. Many individuals seek insight, emotional stability, and actionable strategies to navigate stressors, strengthen relationships, and regain a sense of control. I am particularly committed to empowering clients seeking deeper self-understanding, resilience, and working toward meaningful, lasting change.
My personality style is warm, empathetic, and approachable, creating a safe space where clients feel comfortable being open and honest. I help them feel heard, understood, and empowered. I value authenticity and maintain a nonjudgmental attitude, meeting each person where they are and helping clients build practical skills for lasting growth and healing.
Taking the first step toward mental wellness can feel overwhelming, but you do not have to do it alone. I am here to support you with empathy, understanding, and a commitment to your growth and healing. I encourage you to take the next step and begin your journey toward meaningful change.
I bring a compassionate, nonjudgmental approach to mental health care, drawing from my years of psychiatric experience to help cli...
I bring a compassionate, nonjudgmental approach to mental health care, drawing from my years of psychiatric experience to help clients feel heard, supported, and empowered in their healing journey.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with nearly 20 years of experience in psychiatry, including inpatient, outpatient, and substance use treatment settings. I work with adolescents and adults navigating anxiety, depression, ADHD, mood disorders, trauma, and substance use challenges. Many of my clients are seeking support with emotional balance, stress management, recovery, and daily functioning. My goal is to provide compassionate, patient-centered care where you feel heard, supported, and empowered throughout your mental health journey.
My approach is collaborative and evidence-based, drawing on CBT and supportive therapy to help clients build insight, develop coping skills, and work toward emotional wellness. I specialize in anxiety, depression, trauma, substance use, and co-occurring disorders, and I strive to create a nonjudgmental space focused on healing, growth, and practical solutions.
Healing begins with feeling heard and understood. Wherever you are in your journey, you don't have to face it alone. I'm committed to providing a safe, compassionate space where you can grow, heal, and regain balance. I encourage you to take that next step toward a healthier, more fulfilling life.
I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach ...
I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach that respects your lived experience while grounding care in evidence-based practice.
I am a psychiatric mental health nurse practitioner (PMHNP) with 12 years of experience providing evidence-based psychiatric care to adolescents and adults. I support individuals experiencing anxiety, depression, mood disorders, trauma-related concerns, and challenges related to major life transitions. My approach is collaborative and person-centered, with an emphasis on understanding the full context of each client’s lived experience.
I earned my master’s degree in nursing from Walden University. I specialize in comprehensive psychiatric evaluations, thoughtful medication management, and shared decision-making. When medication is part of treatment, I prioritize education, careful monitoring, and ongoing adjustments to ensure care aligns with each client’s goals and values.
I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Whether you are seeking symptom relief, greater self-understanding, or support during a difficult season, I will work alongside you at a pace that feels right. Together, we will focus on meaningful progress and sustainable mental well-being.
As a queer-identified woman of Native American ethnicity, I understand the unique challenges of identity exploration and intersect...
As a queer-identified woman of Native American ethnicity, I understand the unique challenges of identity exploration and intersectionality.
I am a dedicated practitioner providing compassionate and expert mental health care to individuals across Oregon. I offer individual therapy and medication management supporting adolescents and adults in navigating their mental health challenges. I specialize in treating ADHD, mood disorders, and gender-affirming care. I also have extensive experience addressing PTSD and trauma-related disorders. My passion for working with clients in addiction medicine has been impactful in my 11 years of professional experience.
With a patient-centered approach, I collaborate closely with clients to develop personalized treatment plans that promote long-term well-being. I work with individuals to process past experiences and build resilience. I support individuals with complex needs including psychosis and schizophrenia.
By integrating my clinical expertise with a warm, empathetic approach, I empower clients to gain stability and lead fulfilling lives. I understand the profound impact mental health challenges can have on daily life, and I work diligently to ensure all clients feel seen, heard, and supported.
View more therapists in USA
Thriveworks therapists employ a variety of therapeutic techniques to treat ADHD, emphasizing the importance of accurate diagnosis through comprehensive assessments. Treatment options include behavioral therapy for skill development and incorporating techniques like goal-setting and time management.
For children with ADHD, parent training provides strategies for managing behavior and creating a supportive environment. At Thriveworks, we recognize the variability in ADHD, and prioritize tailoring an approach that may involve collaboration with mental health professionals. To find the most suitable treatment, we encourage you to consult with our experienced ADHD therapists or psychiatric NPs for a personalized and effective path toward managing your ADHD symptoms. Unsure if ADHD therapy is for you?
Navigating ADHD challenges? Thriveworks provides specialized services to support and empower you. Tailored therapy and medication options are available, designed to address your unique goals and preferences.
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Receive high-touch support, medication management, & comprehensive assessments from experienced psychiatric providers.
Strengthen your relationship with couples & marriage therapy sessions designed to improve communication & rebuild trust & understanding.
Provide a nurturing & secure space for your child where they can tackle emotional & behavioral hurdles with age-specific guidance & support.
Bring your family together to resolve conflicts; improve communication; & foster a healthier, happier family dynamic.
Research shows combining talk therapy and medication is more effective than either treatment alone. Your therapist can help you decide if it's worth exploring.
Over the past year, Thriveworks conducted more than 1.9 million psychiatry and therapy sessions, earning a 4.5-star rating from more than 26,000 Google reviews.
340+ locations nationwide — offering both in-person and online therapy
Flexible appointments available, including both nights & weekends
2,600+ diverse, licensed providers
Discover the right service for you, whether individual therapy, psychiatry, or another service. Seeking help for a child? We offer specialized ADHD services for both children & teens.
View providers for yourself or a loved one specializing in ADHD; search by insurance, credentials, education, & more. Need help? Call us at 833-966-4293.
Your therapist will explore your reasons for care & how ADHD impacts your life. It may feel formal, but it allows them to create a tailored, achievable treatment plan you can begin next session.
Your provider will work with you to structure your ongoing sessions based on your service, goals, symptoms, & schedule, as you work through your treatment plan.
Depending on the goals you agree on & set with your therapist, ADHD therapy may look different for everyone. Some common approaches you might try are cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), & life coaching.
Your therapist will regularly check in, welcoming feedback & focusing on key progress indicators such as goal achievement & moving forward in managing your symptoms.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
It’s important to first remember not to try diagnosing yourself—only trained mental health professionals, such as those at Thriveworks, can perform the necessary evaluations required for someone to be properly diagnosed with ADHD. However, common signs of ADHD in individuals of all ages includes hyperactivity, inability to focus, irritability, difficulty completing sentences or trains of thought, impulsive behavior, and more.
ADHD can be treated with cognitive behavioral therapy, family therapy, solution-focused therapy, psychoeducation, mindfulness, and more. While your therapist’s preferred treatment method may vary from other providers, generally speaking, your ADHD therapy sessions will focus on developing coping strategies, time management skills, and behavioral adjustments.
Medication is sometimes preferred as a complimentary treatment option for individuals with ADHD, but it isn’t always required. At Thriveworks, you will have the option to seek evaluation and treatment from both a psychiatric nurse practitioner and a therapist, who will work synchronously to treat your ADHD symptoms.
The number of sessions that you’ll attend is entirely up to you, and with your provider’s input and your personalized treatment plan to help guide you, you may require more or less sessions to see significant progress than other clients. This is normal. Because learning new coping skills and behavioral adjustments takes time to understand implement, a certain amount of patience is required when first beginning therapy.
You can opt to meet at a physical office or from the comfort of your home when you schedule with Thriveworks. The choice is yours; while some individuals prefer the intimacy and tangibility of meeting in-person, others enjoy the freedom and flexibility offered from our online therapy sessions.
You can schedule your first ADHD therapy appointment with Thriveworks by contacting your local office by phone, or feel free use to our online booking system. If you give us a call, our scheduling specialists can assist you in finding a convenient time to begin your treatment.
Thriveworks offers a range of services, in addition to ADHD therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
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