There may come a time when someone with a mental illness — like depression, anxiety, or PTSD — needs your help. While mental health conditions require proper treatment from a mental health professional like a counselor or psychiatrist, you can provide help in the form of comfort, reassurance, and support….
Whether it’s about location, career goals, kids, religion, money, or something else, realizing you and your partner have different visions for the future can make you question everything. It can cause you to worry about whether or not you truly belong together or if you can have “it all”. And…
Borderline personality disorder (BPD) is a condition that can make trusting other people and establishing lasting relationships extremely difficult. This can make coping with BPD in relationships frustrating for the person carrying the diagnosis, as well as for a loved one trying to understand and be supportive. While navigating borderline…
Being in a romantic relationship has its ups and downs. But what about dating someone who has a mental health condition like bipolar disorder? As it so happens, dating someone with bipolar disorder I or II may not be so different from dating anyone else. Although it’s true that people…
Overthinking in a relationship is something we all do from time to time. However, if it happens all the time, it can become unhelpful and even detrimental. The constant internal chatter can make you believe thoughts that are not necessarily true, such as convincing yourself that people you love don’t…
Trust issues are characterized by fear of betrayal, abandonment, or manipulation. And this fear is often triggered as a result of betrayal (such as infidelity), abandonment (think: leaving a child or foregoing a relationship with them), or manipulation (for example, dishonesty or gaslighting). If someone you trusted — a partner,…
Attachment disorders in adults often stem from childhood issues and impact how a person relates and connects with others and themselves. If you think you have an adult attachment disorder, it can be worthwhile to explore the causes and symptoms. Once you better understand attachment disorders, you can begin healing…
We all get jealous occasionally—but retroactive jealousy can make someone start obsessing over their partner’s romantic past. Retroactive jealousy, also known as Rebecca syndrome, can be so intense that it can derail a person’s relationship, mental health, and ability to trust others. Although this type of relationship anxiety can warp…
Narcissism can be a harmful pattern that impacts both the lives of those who have it and the people around them. This impact often leads people to question: Can narcissism be treated? Can a narcissist really change? The answer is yes, those with narcissism or narcissistic traits can change. The…
Infidelity, or cheating, is one of the leading causes of relationship strain—with more than 60% of divorced couples citing infidelity as a reason for their divorce [1]. Engaging in physical or emotional intimacy with someone outside the relationship can breach trust and cause sometimes irreparable damage to a relationship’s foundation….
Emotional vulnerability is an important part of a successful relationship. For some, emotional closeness and vulnerability come naturally, but for others, communicating emotions and forming close attachments feel very uncomfortable. Others may feel the need to avoid them altogether. If you notice that you shy away from emotional intimacy, forming…
Romantic relationships can be a wonderful part of life, but they aren’t without their complications. Throughout a relationship, a variety of emotions can come up — from profound happiness and elation to deep despair and anger, and everything in between. The key to creating a healthy and happy relationship is…
