When a friend or family member says, “I’m feeling really depressed and alone” or “My anxiety is through the roof and it’s making life really hard,” knowing how to respond can feel overwhelming. This isn’t an easy situation, and you may need support yourself when a loved one is struggling….

The conversation about mental health in America has never been louder—or more complicated—than it is in 2026. On social media, therapists are posting daily videos alongside ads for AI tools promising to replace them. In the news, politicians are weighing in regularly on who should get care, how they should…

For years, the assumption has held: Older adults don’t go to therapy. They tough it out, keep it private, handle it themselves. But something in Thriveworks’ own data disrupted that narrative. From 2024 to 2025, the number of therapy sessions attended by adults 65 and older at Thriveworks grew by…

Have you ever paused mid-conversation and wondered if you’re using a mental health term correctly? Maybe you’ve described feeling “triggered” by something at work, or found yourself questioning whether a situation was really “toxic” or just frustrating. These moments of uncertainty have become part of a cultural shift where mental…

A recent Thriveworks survey explored Americans’ perspectives on therapy and mental health, revealing key insights into the factors that influence their decisions. The survey highlights the main reasons why Americans do or don’t go to therapy, the leading causes of anxiety today, and which generation is most inclined to seek…

At Thriveworks Dallas, we are committed to expanding access to quality mental health services in Dallas, and that means understanding the local landscape. Our team regularly reviews the latest local mental health research, governmental reports, and our own data to uncover trends, community needs, and all available resources. Below, you’ll…

At Thriveworks Fredericksburg, we are committed to expanding access to quality mental health services in Fredericksburg, and that means understanding the local landscape. Our team regularly reviews the latest local mental health research, governmental reports, and our own data to uncover trends, community needs, and all available resources. Below, you’ll…

At Thriveworks Jacksonville, we are committed to expanding access to quality mental health services in Jacksonville, and that means understanding the local landscape. Our team regularly reviews the latest local mental health research, governmental reports, and our own data to uncover trends, community needs, and all available resources. Below, you’ll…

At Thriveworks Miami, we are committed to expanding access to quality mental health services in Miami, and that means understanding the local landscape. Our team regularly reviews the latest local mental health research, governmental reports, and our own data to uncover trends, community needs, and all available resources. Below, you’ll…

At Thriveworks Reading, we are committed to expanding access to quality mental health services in Reading, and that means understanding the local landscape. Our team regularly reviews the latest local mental health research, governmental reports, and our own data to uncover trends, community needs, and all available resources. Below, you’ll…

At Thriveworks Austin, we are committed to expanding access to quality mental health services in Austin, and that means understanding the local landscape. Our team regularly reviews the latest local mental health research, governmental reports, and our own data to uncover trends, community needs, and all available resources. Below, you’ll…

At Thriveworks Cape Coral, we are committed to expanding access to quality mental health services in Cape Coral, and that means understanding the local landscape. Our team regularly reviews the latest local mental health research, governmental reports, and our own data to uncover trends, community needs, and all available resources….