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Sessions cost $17 on average with insurance
Thriveworks partners with Anthem to connect you with a mental health provider covered by your plan. Book your first appointment online or by phone—we’ll verify your insurance for peace of mind.
Thriveworks collaborates with Anthem to provide truly accessible mental health services for their members. Our partnership allows Anthem members to use their insurance for online and in-person therapy and psychiatry services, with copays typically ranging from $0 to $55 per session.
Members have access to personalized mental health services—including therapy for individuals, couples, families, and children—to address their unique needs and preferences. This partnership ensures Anthem members receive timely and affordable mental health care through Thriveworks dedicated team of licensed clinicians.
Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data are based on Anthem-insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Your copay could be as low as
$0
Average Anthem copays are
$17
91% of Anthem-covered sessions cost $35 or less
Want to book by phone? Call 855-604-9873
As one who has experienced personal trauma, loss, and hardship, I offer an empathetic, nonjudgmental space where you can safely ex...
About
As one who has experienced personal trauma, loss, and hardship, I offer an empathetic, nonjudgmental space where you can safely explore your experiences, develop new life skills, and engage in holistic healing.
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to delivering empathetic, research-driven care to individuals of all ages. I have worked with clients facing a range of mental health challenges, including anxiety, depression, trauma, ADHD, PTSD, mood disorders, and other psychiatric conditions. Many individuals seek insight, emotional stability, and actionable strategies to navigate stressors, strengthen relationships, and regain a sense of control. I am particularly committed to empowering clients seeking deeper self-understanding, resilience, and working toward meaningful, lasting change.
My personality style is warm, empathetic, and approachable, creating a safe space where clients feel comfortable being open and honest. I help them feel heard, understood, and empowered. I value authenticity and maintain a nonjudgmental attitude, meeting each person where they are and helping clients build practical skills for lasting growth and healing.
Taking the first step toward mental wellness can feel overwhelming, but you do not have to do it alone. I am here to support you with empathy, understanding, and a commitment to your growth and healing. I encourage you to take the next step and begin your journey toward meaningful change.
Education and training
I hope to create a safe space for clients to be themselves and explore their inner experiences....
I hope to create a safe space for clients to be themselves and explore their inner experiences.
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in session. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
Nessalyn utilizes person-centered, mindfulness-based, cognitive-behavioral, strengths-based, solution focused, and emotionally focused approaches to therapy. She encourages individuals to acknowledge their inner experiences in healthy ways and assists them in aligning with their goals and ideals. Nessalyn aims to meet the individual needs of each person by exploring the qualities and experiences that make them unique.
Nessalyn understands that getting help can be difficult and intimidating, so she aims to make the office a safe space for clients to be themselves and hopes to establish a therapeutic relationship that makes room for growth and healing.
As a clinician, I understand that individuals have different backgrounds and experiences that make them unique....
As a clinician, I understand that individuals have different backgrounds and experiences that make them unique.
Marissa Bell is a Licensed Clinical Social Worker with over 15 years of experience in the mental health field. She is passionate about helping adolescents, adults, and families address their unique challenges and needs. Marissa has a diverse professional background working with individuals of different ages and needs. She specializes in treating individuals with depression, anxiety, grief, adjustment disorder, trauma, and major life transitions. Marissa completed her Master of Social Work (MSW) at Virginia Commonwealth University.
Marissa is very passionate about supporting and guiding others in finding solutions and overcoming challenges. Marissa utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, and solution-focused therapy.
Despite the challenges and situations that happen in life, Marissa is confident that she can support and empower individuals through navigating life challenges. Marissa can support others in developing coping skills and establishing goals. If you are ready to start therapy, schedule an appointment with her today.
As a compassionate counselor, I understand the unique impacts of trauma and grief and the daily challenges they can leave you expe...
As a compassionate counselor, I understand the unique impacts of trauma and grief and the daily challenges they can leave you experiencing.
Madeline Garrett is a Licensed Clinical Social Worker in the states of Virginia and Florida who has over 9 years of experience providing clinical assessments and therapeutic care to teens and adults seeking help with anxiety, depression, trauma, bipolar disorder, addiction, co-dependency, grief and loss, parenting assistance, and sexuality issues. She identifies as an ally of the LGBTQIA+ community and affirms all spiritual beliefs.
Madeline completed her Bachelor of Psychology from Florida State University, Master of Social Work from the University of Southern California, and her Master of Leadership from Grand Canyon University. She is a compassionate counselor who utilizes strength-based, collaborative, relational, cognitive-behavioral, mindfulness-based, motivational, solution focused approaches to therapy. She strives to remain current on creative interventions, flexible, and in tune to best meet the needs of every unique challenge and individual.
Madeline understands that it takes a lot of courage to reach out for help. She looks forward to getting to know you and is so glad you're here. She will meet you where you are to empower you to make lasting changes. Bring whatever you are carrying, and together you can begin to sort through it to get some well-deserved relief.
I firmly believe that the counseling process is a collaborative one, and I am excited to walk alongside you during this journey....
I firmly believe that the counseling process is a collaborative one, and I am excited to walk alongside you during this journey.
Jacob Sitton is a Licensed Professional Counselor who has experience working with adults of all age groups and in individual, couple, and group contexts. Though Jacob has worked with clients experiencing a variety of issues and conditions, he most consistently finds himself counseling individuals struggling with chronic anxiety, depression and suicidality, low self-esteem, grief, relational difficulty, and both men's and women's issues. In addition, Jacob has had the privilege of working with clients who are overcoming trauma, battling addiction, or living with borderline personality disorder.
Jacob completed his master's degree in Clinical Mental Health Counseling at Liberty University. He adopts a collaborative approach to counseling, acknowledging the client as the expert on their experiences. Jacob's role is to help the client foster the awareness necessary to evaluate their experiences free from any unhealthy measures of worth, and to equip them with the tools to respond appropriately to those experiences.
Jacob holds a deep reverence for the resilience and perseverance his clients exhibit by pursuing mental health, and he regularly finds himself inspired by their progress. Even taking this first step toward wellbeing by exploring potential counselors deserves recognition. If you are willing, Jacob encourages you to take the next step as well and reach out.
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Hi! I’m a dedicated and compassionate Psychiatric-Mental Health Nurse Practitioner, and I’m truly honored to support you on your m...
Hi! I’m a dedicated and compassionate Psychiatric-Mental Health Nurse Practitioner, and I’m truly honored to support you on your mental health journey.
Shauna Polen is a Psychiatric Mental Health Nurse Practitioner with 1 year of clinical experience. She is committed to delivering evidence-based, personalized care. Shauna has experience supporting individuals with anxiety, depression, ADHD, bipolar disorder, and PTSD. Her approach is rooted in clinical expertise and genuine compassion for each person’s mental health journey.
Shauna earned her Master’s in Nursing from Norfolk State University with a focus on psychiatric mental health. She brings a background in clinical and theoretical care and tailors treatment using medication management, psychotherapy, and lifestyle adjustments. Her approach is client-centered and collaborative.
Shauna is passionate about education and advocacy in mental health care. She stays up to date on current research to ensure high-quality treatment. Known for her empathy and dedication, Shauna builds strong, trusting relationships with her clients and provides care that supports healing and long-term wellness.
I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessa...
I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessable to all walks of life without discrimination.
Kedian Gooden is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to assisting individuals with mental health challenges to live more productive lives and improve their functioning in society. As a PMHNP, Kedian’s role is to provide safe, quality psychiatric care to individuals and their families. She is well versed in applying an evidence-based approach to conducting a psychiatric assessment, medication evaluation, and management for a wide variety of mental health conditions. Furthermore, Kedian has over 15 years of experience in health care, working in various positions, which have aided in her developing the necessary skills and abilities for providing the highest quality behavioral health care.
In 2007, Kedian obtained her Bachelor of Science degree in nursing at the Northern Caribbean University. Over the years, she grew to love and appreciate caring for individuals with mental health conditions, which gave her the drive to improve the quality of care and bring more awareness to reduce the daunting stigma plaguing the mental health community. She then furthered her studies at Walden University, achieving a Master of Science degree in nursing specializing in mental health care across a life span. Kedian possesses exceptional clinical skills and a natural ability to build rapport with clients and their families.
Kedian is passionate and highly motivated in delivering high-quality, compassionate, client-centered care. She demonstrates empathetic listening skills and establishes a therapeutic alliance with patients, family, or caregivers in a nonjudgmental and safe virtual environment. If you are ready to take control of your mental health, join her and schedule an appointment with her today!
I understand how life’s demands and challenges can affect every part of us, and I provide a supportive partnership to help you nav...
I understand how life’s demands and challenges can affect every part of us, and I provide a supportive partnership to help you navigate those seasons with clarity and confidence.
I am a psychiatric mental health nurse practitioner (PMHNP) with 7 years of experience providing care in outpatient, inpatient, and telehealth settings. I support individuals facing anxiety, depression, trauma, mood disorders, personality disorders, and life transitions. Many of my clients seek clarity, symptom relief, and practical strategies to feel more balanced and in control.
I earned my Master of Science in nursing from Walden University. I provide thoughtful medication management paired with supportive, solution-focused care. My approach emphasizes education, shared decision-making, and realistic goal setting, grounded in evidence-based practice tailored to each person’s needs.
Seeking help takes courage, and you don’t have to navigate this alone. I offer a safe, nonjudgmental space where we work collaboratively to improve symptoms, strengthen coping skills, and build lasting emotional wellness. When you’re ready, I’m here to support your next steps forward.
As a Psychiatric Mental Health Nurse Practitioner deeply committed to culturally competent, compassionate care, I strive to create...
As a Psychiatric Mental Health Nurse Practitioner deeply committed to culturally competent, compassionate care, I strive to create a safe, respectful space where you feel truly seen, heard, and empowered in your healing journey.
I am Dr. Chika Okeoma, DNP, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner dedicated to compassionate, culturally responsive care. I work with children, adolescents, and adults facing challenges such as anxiety, depression, ADHD, trauma, mood disorders, and life transitions. Many of my clients seek clarity, emotional balance, and practical tools to improve their daily lives. My goal is to create a safe, supportive space where individuals feel heard, respected, and empowered as they work toward healing and lasting mental wellness.
My approach combines evidence-based treatment, thoughtful medication management, and a holistic understanding of each person’s experiences. I collaborate closely with clients to develop personalized treatment plans that may include medication, therapy strategies, and lifestyle support to help them build resilience and meaningful progress.
I believe every person deserves to feel understood, supported, and hopeful about their future. No matter where you are in your mental health journey, you do not have to navigate it alone. Together, we can work toward greater balance, clarity, and well-being. I look forward to supporting you on your path forward.
Call us for personalized matching assistance or explore our providers online to find one who accepts Anthem and meets your preferences, such as location, specialty, and more.
We’ll verify your provider is in-network before your appointment, but we recommend contacting Anthem directly to confirm your coverage details and avoid unexpected costs.
After your session, Thriveworks will bill Anthem directly and charge you any remaining balance—typically a co-pay of $ per session.
Thriveworks accepts a wide range of insurance plans, covering more than 168 million Americans. Some of the most common insurance plans accepted include:
We also accept many other insurance plans, which can vary by location and provider. You can see which insurance plans individual providers accept on their profile page, or call us to confirm before booking.
Yes, Thriveworks partners with Anthem to connect you with a mental health provider covered by your plan. Book your first appointment online or by phone—we’ll verify your insurance for peace of mind.
Yes, you can book a session at Thriveworks without insurance using our self-pay options.
Self-pay rates for talk therapy range from $200 to $240 for intake sessions and $160 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $300 to $375, with follow-ups ranging from $210 to $300.
You can see individual provider’s self-pay rates on their profile page, or call us to confirm your rate before booking. We’re here to help!
Thriveworks follows a specific process to verify your insurance coverage for mental health services:
1. When you book an appointment, you’ll be asked to provide your current insurance information. This can be done online or over the phone.
2. Thriveworks will attempt to verify your benefits on your behalf. We use this information to confirm that you are active with your insurance and estimate your coverage and potential out-of-pocket costs.
3. While Thriveworks verifies your provider is in-network before your appointment, we do not handle pre-authorization requests. Some insurance plans require advance approval for certain treatments. If this applies to you, you’ll need to contact your insurance company directly.
4. We strongly recommend checking with your insurance provider directly to confirm coverage details and avoid unexpected costs. When contacting your insurance provider, ask about:
Thriveworks accepts a wide range of insurance plans for various mental health services, including but not limited to:
1. Individual therapy 2. Couples therapy 3. Family therapy 4. Psychiatry and medication management
To determine the exact coverage for Thriveworks services under your insurance plan, we recommended contacting your insurance provider directly to confirm your mental health benefits before you book your first session.
Yes, to get a personal price estimate, you can:
1. Call us directly to discuss your specific situation and get detailed pricing information. 2. Check the profile of a specific clinician on our website, which lists their exact self-pay rates for a first (intake) session and subsequent sessions.
If using insurance, many clients only pay a co-pay ranging from $0 to $55 per session. The exact amount depends on your plan’s specific benefits.
To avoid any surprise costs, we recommend calling your insurance to ask “Do I need approval before starting therapy?” Some plans require this approval in advance (called pre-authorization), and we can’t get it for you.
It depends on your specific insurance plan. Coverage for prescription medications is separate from the coverage for psychiatric services, so we recommend contacting your insurance provider directly to ask about your prescription drug benefits. Inquire about any co-pays or deductibles that may apply to psychiatric medications, as well as any restrictions or prior authorization requirements.
With insurance, the cost of a psychiatry appointment typically involves a co-pay ranging from $0 to $55. For those out-of-network or without insurance, we offer self-pay options: Psychiatry intake sessions range from $300 to 375 and follow-ups range from $210 to 300, depending on your location and provider.
The cost of talk therapy with insurance typically involves a co-pay ranging from $0 to $55 per session. Exact costs depend on your location, provider, and specific insurance plan.
Yes, the majority of our providers accept Medicare. However, certain provider types are not eligible to accept Medicare, per federal regulations. We recommend confirming your preferred provider accepts Medicare before booking.
No, Thriveworks does not accept Medicaid at this time. We recommend contacting Medicaid directly for assistance on finding services covered under your plan.
If you don’t have insurance or your plan doesn’t cover mental health services, you can choose to pay out-of-pocket. Below is a breakdown of our self-pay rates by service and state.
You can also check the exact self-pay rate for each clinician on their profile or contact us directly, and we’ll confirm the self-pay costs before you book an appointment.
Thriveworks accepts the following payment methods:
Credit and debit cards:
Health savings accounts:
Payment notes:
You won’t be charged until after your therapy or psychiatry session. If using insurance, you’ll be charged for any remaining out-of-pocket costs on the Wednesday after your insurance claim is processed. If paying out-of-pocket, you’ll be charged on the first Wednesday following your session.
No, Thriveworks does not have a membership fee.
Our flexible cancellation policy allows clients to reschedule or cancel an appointment up to 48 hours in advance.
If you cancel or reschedule your appointment less than 48 hours before the scheduled time, fail to show up, or arrive late beyond specified limits (10 minutes for a 30-minute session or 15 minutes for a 60-minute session), you will be charged a $135 late-cancellation fee. Learn more about our cancellation policy here.
Alexandria
Arlington
Ashburn
Blacksburg
Charlottesville
Chesapeake
Chesterfield
Fredericksburg
Harrisonburg
Henrico
Lynchburg
Manassas
McLean
Midlothian
Newport News
Norfolk
Reston
Richmond
Roanoke
Virginia Beach
Williamsburg
Woodbridge
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