Focused online therapy with expert providers

At Thriveworks, our providers offer online therapy that is personal and effective, ensuring each session feels safe, comfortable, and as real as sitting in the same room. Call us or explore our directory of expert providers to book your first session.

585+ insurance plans accepted

Check my coverage

Sessions tailored to your unique needs

Online counseling at Thriveworks uses a secure and private internet connection so that sessions between you and your provider remain confidential and safe. You can get support from the comfort of home from a qualified provider anywhere in your state.

Not only are Thriveworks online providers both licensed and credentialed, they are also dedicated to ensuring you have a genuine connection when working through your challenges and establishing a treatment plan.

Start your journey with award-winning therapy & psychiatry

Over the past year, Thriveworks conducted more than 1.51 million psychiatry and therapy sessions, earning a proud 4.4 rating from over 15,000 Google reviews.

This has been a wonderful experience! I have been doing zoom video sessions with a personal therapist (Anita Webster) as well as couple therapy (Tiffany Chen) and it has been wonderful to not have to drive over an hour for an appointment. Even more importantly, both therapists are so wonderful! I highly recommend them both!!
Thank you Thriveworks for providing such great customer care and great therapists! Keep up the good work!
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I love the format of tele health in the evening. At a time where it's so challenging to find psychiatrists, Thriveworks has been so easy to work with. And Ericka is lovely; easy to work with, easy to talk to, trustworthy, and very helpful.
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I am loving Thriveworks not only for the convenience of virtual appointments, but this is the first place I’ve tried that has actually helped. My therapist is incredibly kind and helpful and is amazing at helping me with any issues I’m struggling with. They paired me with a therapist that is experienced in the specific areas I needed help with, and it has been wonderful. I would absolutely recommend Thriveworks!
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Flexible sessions when & where you need them

With over 340 locations nationwide, flexible online therapy, and appointments available on both nights and weekends, you can choose the setting that suits you best.

A dedicated team, there for you at every step

With 2,200+ diverse, licensed therapists and providers, alongside a dedicated customer service team, we’re here to support your growth and well-being.

What to expect in online therapy

  • 1

    Get started by attending your first session

    45-60 MIN SESSION

    Consider your needs

    Identify your reasons for seeking care & explore the types of services offered, like individual therapy, psychiatry, & more — to ensure you’re addressing your specific concerns or challenges.


    Find a provider

    View providers licensed in your state who meet your needs; search by insurance, specialties, credentials, education & more. Need help? Call us at 833-966-4293.


    Attend the first session

    Your therapist will spend most of your first session gaining a holistic picture of you. While it may feel formal, it’s designed to create a practical treatment plan for your ongoing sessions.

  • 2

    Attend secure sessions from the comfort of home


    Meet securely

    We understand the importance of both privacy & comfort — you’ll receive a secure, HIPAA-compliant video link to your email well before your session.


    Attend sessions

    Once your treatment plan is created, your provider will regularly check in and encourage feedback to ensure the approach & style of therapy are effective for you.

  • 3

    Seamlessly switch to find the best connection


    Adapted to your needs

    If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.


    Find your best match

    It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.

Online therapy FAQs

How much does Thriveworks cost?

Clients who use insurance often only owe a copay—which is typically $20-$50 per session. However, the exact cost of each service varies based on your payment method (insurance or self-pay). From there, it will depend on your insurance plan’s specific deductible and co-pay or your provider’s specific self-pay rate.

What are the self-pay rates at Thriveworks?

If you don’t have insurance or your plan doesn’t cover mental health services, you can use self-pay instead.

Below is our self-pay breakdown by service and state. You can also find the exact self-pay rate for each clinician on their profile, and we can provide this information over the phone, too — so that you can make an informed, confident decision before scheduling with us.

Individual & relationship counseling
State First Session Subsequent Sessions
Georgia $200 $160
DC / Maryland / Virginia $220 $160
North Carolina $200 $160
Pennsylvania $220 $180
Massachusetts $240 $195
All other states $200 $170
Psychiatry/medication management
State First Session Subsequent Sessions
Georgia $325 $210
DC / Maryland / Virginia $350 $255
North Carolina $325 $210
Pennsylvania $325 $210
Massachusetts $375 $300
All other states $300 $210

What happens if my provider doesn’t feel like the right fit?

If you feel like your provider isn’t the right fit, you can reach out to our support center and they can seamlessly set you up with a new provider, no questions asked. You can also request a referral from your current provider, or browse our online booking for a provider who better suits your needs.

Can I have in-person sessions?

Yes, in-person sessions are available, depending on the provider you choose, your location, conditions or concerns, and your schedule. Thriveworks offers in-person and online options for added convenience and flexibility.

What services offer therapy online?

Many services can be conducted through online therapy. Some examples include:

  • Individual therapy
  • Couples & marriage counseling
  • Child therapy
  • Family therapy
  • Teen counseling
  • Stress management therapy
  • Depression counseling
  • Eating disorder therapy
  • Grief & loss counseling
  • ADHD therapy
  • Anxiety therapy
  • PTSD/trauma therapy

What happens if something comes up and I need to cancel an appointment?

Clients are required to reschedule or cancel their appointments at least 48 hours in advance. Failure to do so may result in a late cancellation fee of $135 under the following circumstances:

Cancelling or rescheduling within 48 hours of the appointment.
Not showing up for the scheduled appointment. Being more than 10 minutes late for a 30-minute appointment or 15 minutes late for a 60-minute appointment, unless the session is resumed and care is delivered.

This policy is designed to provide clients with the flexibility to make last-minute changes when necessary.

Looking for in-person options?

We have over 340 locations across the US.



New York

North Dakota

Rhode Island

South Dakota


West Virginia

Explore more options

Thriveworks offers a range of services, in addition to online therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.

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