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103 licensed therapists & providers in North Carolina. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting child therapy can support your own journey toward a happier, more fulfilling life.
My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already ...
About
My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already possess.
My name is Katie Patton and I am a North Carolina native, mom of three, and proud military spouse. I received my Bachelor of Science in Elementary Education from East Carolina University in 2011 and my Master's in School Counseling with add-on licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in 2019. I am also a National Certified Counselor (NCC). I provide counseling services to children, adolescents, adults, families, and groups, tailoring treatment to each individual's unique needs, strengths, and goals. I strive to provide a safe, compassionate, and collaborative environment where meaningful growth can occur.
Clients can expect a compassionate, nonjudgmental environment where authenticity, curiosity, and collaboration are valued. My goal is to help clients move forward and learn a holistic way of healing to challenge unhelpful patterns, build confidence, strengthen relationships, and develop tools to navigate life's challenges with greater resilience and hope.
Taking the first step toward counseling can feel overwhelming, and you don't have to navigate it alone. Whether you're carrying the weight of past experiences or long for peace, you deserve a space where you feel heard and supported. Healing is possible, and I would be honored to walk alongside you. I invite you to reach out and schedule an appointment.
Education and training
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As an LCSW with 4+ years of clinical experience and 15+ years overall, I bring professional expertise and personal insight to supp...
As an LCSW with 4+ years of clinical experience and 15+ years overall, I bring professional expertise and personal insight to supporting individuals through trauma, loss, crisis, inpatient care, memory care, and life transitions. I believe building new skills and recognizing our strengths can empower us to heal, grow, and create meaningful change.
I'm a Licensed Clinical Social Worker and Certified Trauma Professional with 4+ years of clinical and 15+ years of experience. Licensed in North Carolina, I work with young and older adults, veterans, and those with anxiety, depression, trauma, PTSD, ADHD, grief, and relationship issues. I specialize in childhood trauma using evidence-based practices. From personal experience, I understand healing. Therapy means understanding who you've been, honoring what helped you survive, and becoming who you are. In our work, expect compassionate, supportive, collaborative care helping you move from surviving to living grounded and intentional.
My approach is trauma-informed, compassionate, and collaborative. I specialize in childhood trauma, anxiety, depression, PTSD, grief and loss,ADHD, and relationships. Together we identify limiting patterns and develop healthier coping skills. Expect supportive, nonjudgmental space at your pace. My goal is helping you feel grounded, empowered, and intentional.
Healing does not mean forgetting what you've been through; it means your past does not define your future. You deserve a safe space where you feel heard, understood, and empowered to grow. I would be honored to walk alongside you toward healing, self-awareness, and balance. If ready, please schedule an appointment now. You do not navigate this journey alone.
As a Nigerian-American woman, I understand how our unique identities and experiences impact the way we see the world. I have learn...
As a Nigerian-American woman, I understand how our unique identities and experiences impact the way we see the world. I have learned how a change in perspective can take us to new places.
Hello, I am Elizabeth Ishola, and I am a Licensed Clinical Mental Health Counselor with over 5 years of experience. I am passionate about supporting individuals with various backgrounds and experiences ready to start their personal growth journey, particularly women of color. My clients often deal with challenges such as depression, anxiety, grief, life transitions, trauma, self-esteem, relationship issues, women's health and perinatal concerns.
I operate from a person-centered lens, believing that strong client relationships are key to therapy. I draw from CBT to help clients challenge and replace negative beliefs, and EFT to deepen understanding of emotional experience and how thoughts and beliefs impact behaviors. I work collaboratively to support clients in reaching their personal goals.
We all have had experiences that have shaped who we are, whether good or bad. Often these are things that were out of our control. You may not have had control over these experiences but you do have control of what you do about them. You get to decide the person you want to be and I want to support you in becoming that person.
I believe having an authentic understanding of how painful circumstances affect individuals can help them develop new skills an...
I believe having an authentic understanding of how painful circumstances affect individuals can help them develop new skills and regain a sense of empowerment.
Maxine is a licensed clinical mental health counselor with five years of experience supporting people through life's challenges. She has worked with clients ages five and up in private practice, schools, and online settings. She helps people navigate depression, anxiety, trauma, stress, low self-esteem, adjustment disorder, ADHD, grief, and loss.
Her approach is personalized and integrates a range of evidence-based modalities—including client-centered therapy, cognitive behavioral therapy, psychodynamic therapy, narrative therapy, attachment theory, existential therapy, gestalt therapy, and motivational interviewing. She also offers strengths-based Christian counseling.
Reaching out for support takes courage, and Maxine is here to walk alongside you. Together, you'll create a safe, welcoming space where you can explore your challenges, build on your strengths, and move toward the life you want.
Simply seeking help is a huge step; let’s work on your concerns together....
Simply seeking help is a huge step; let’s work on your concerns together.
Kristyn Martinez is a Licensed Mental Health Counselor (LMHC) with over 7 years of professional experience. She specializes in working with all adults looking to focus on identifying, healing, and learning to cope with anxiety, depression, OCD, stressors in life, work-life balancing, body image, or single motherhood. Kristyn also specializes in helping clients learn to be successful with bipolar, psychosis, dissociative, and mood disorders.
Kristyn completed her Master in Clinical Counseling at the University of Webster Myrtle Beach. She is a military spouse with first-hand knowledge of life's many stressors. Kristin uses various methods to help each client, including acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), solution-focused therapy (SFT), compassion-focused, motivation interviewing, and trauma-informed care.
Our minds are similar to plants, and our bodies are gardeners. Even gardeners need tools to grow their plants, let's come together, and we can find the tools that best work for your garden. Reach out and schedule an appointment with Kristin today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Child therapy, also known as counseling for kids, helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst kids include behavioral issues, trauma, bullying, depression, and anxiety. All ages of children can attend and benefit from child therapy at Thriveworks Raleigh.
Child therapy works by using multiple techniques tailored to fit the child’s needs based on their age group, their challenges, and the severity of their challenges. It might involve play therapy for younger kids or cognitive behavioral therapy, dialectical behavioral therapy, art therapy, and others for varying ages. In any case, Thriveworks child therapists in Raleigh, NC have the expertise and experience to help kids at their level.
Child therapy is a type of therapy meant for clients within a specific age group, while play therapy is an approach to therapy that helps children with self-expression and stress relief, among others. Play therapy is a technique that is often used in child therapy to help children express what’s running through their minds when they do not have the words to express their thoughts and emotions. It can get children to express what’s wrong, what might be causing unwanted behaviors, or what they might need in a way that is accessible to them so that therapists can then work to treat the issue.
It’s not always obvious when a child should see a therapist for their behavior, though in the midst of challenges like divorce, loss, bullying, and other mental health conditions, it’s often a good idea to seek it out. Common behaviors that can indicate a need for child therapy include separation anxiety, bedwetting (at inappropriate ages), and agitation/excessive irritability — especially if it reaches a point of physical violence.
Cognitive behavioral therapy at Thriveworks in Raleigh, NC is one of the best types of therapy for children. However, it can be administered in child therapy sessions in a variety of ways that are more accessible to young minds, such as play therapy.
Child therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of child therapy depends on your child’s needs as well as the goals that you and their therapist might have for them. Generally, child therapy sessions will last for several months.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Raleigh is located near W Martin St and Fayetteville St, off S McDowell St. It is right by Nash Square and near the North Carolina State Capitol.
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