Care without the wait

107 licensed therapists & providers in North Carolina. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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29,212 people sought Trauma/PTSD therapy help in North Carolina in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

Raleigh, NC

Resetting means reconnecting with what truly matters, letting go of what no longer serves you, and intentionally aligning your act...

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Raleigh, NC

My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already ...

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Raleigh, NC

As an LCSW with 4+ years of clinical experience and 15+ years overall, I bring professional expertise and personal insight to supp...

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Cary, NC

As a West African immigrant fluent in two cultures, with over 10 years of experience across medical, administrative, and behaviora...

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Raleigh, NC

As a Nigerian-American woman, I understand how our unique identities and experiences impact the way we see the world. I have learn...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Raleigh accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Raleigh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Nakisha is absolutely wonderful and easy to talk to which she understands!! I feel accepted in our sessions!
Vivian Aug 2026Thriveworks.com verified review
★★★★★
Kisha is great as always. She is right on target with her feedback and is a great listener.
Leticia Aug 2026Thriveworks.com verified review
★★★★★
Very passionate and understanding
Julia Aug 2026Thriveworks.com verified review
★★★★★
Matt is awesome. Not only does he have sound advice and tips, he holds me accountable and allows me to think and reflect. It’s been an amazing experience and I recommend therapy to the people I know.
Tiara Jul 2026Thriveworks.com verified review
★★★★★
Matt is amazing. He listens, he relates in personal ways other therapist I’ve had has. He is an amazing person.
Breanna Jul 2026Thriveworks.com verified review
★★★★☆
Taylor gallaher is an amazing therapist she’s great
Emily Jul 2026Thriveworks.com verified review
★★★★☆
Easy to talk too. Very encouraging.
Naomi Jul 2026Thriveworks.com verified review
★★★★★
I appreciated the friendliness and knowledge provided by the staff
Kaley Mar 2026Thriveworks.com verified review
8 of 30 reviews

Where to find us

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Address

16 West Martin Street Suite 201
Raleigh, NC 27601

Getting here

Thriveworks Counseling & Psychiatry Raleigh is located near W Martin St and Fayetteville St, off S McDowell St. It is right by Nash Square and near the North Carolina State Capitol.

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Phone number

(984) 369-9756
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Languages spoken by NC providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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