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Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
As a young woman in today's society, I understand life’s unique issues. I have personal experience with grief and loss and can und...
About
As a young woman in today's society, I understand life’s unique issues. I have personal experience with grief and loss and can understand the lasting impact they have.
Victoria Smith is a Licensed Clinical Mental Health Counselor Associate with 1 year of experience working with clients with a variety of issues including depression, anxiety, trauma, loss/grief, addiction, academic stress, everyday life stressors, and legal concerns. She prioritizes a collaborative approach with clients to help them reach their goals and see issues in their lives as things to be solved, not problems holding them back.
Victoria has a Master’s in Clinical Mental Health Counseling from the University of Mount Olive. As therapy is not one-size-fits-all, she uses varying techniques based on client needs. These may include cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and mindfulness methods.
Victoria believes in building a strong foundation of trust with clients to allow for a greater understanding of one another that will lead to change. She strives to create a safe space where you can express all feelings without fear of judgment. Victoria looks forward to partnering with you as you walk through this journey.
Education and training
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I choose to work with highly motivated people from a strengths-based and client-centered approach to support them in better functi...
I choose to work with highly motivated people from a strengths-based and client-centered approach to support them in better functioning, better mental health, and wellness.
I am Wendy C. Krull, a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the field of social work. I have had the privilege of supporting individuals facing challenges such as depression, anxiety, grief and loss, domestic and sexual violence, and co-occurring medical and mental health issues. I earned my Bachelor of Arts (BA) in Psychology with a minor in Sociology from the University of North Carolina at Chapel Hill, and my Master of Social Work (MSW) from Virginia Commonwealth University.
My approach is warm and collaborative, focusing on identifying each individual’s strengths and preferences. I work with individuals and groups to support their goals and treatment choices, using cognitive-behavioral and solution-focused interventions.
I am sensitive to multicultural issues and strive to understand each person’s unique viewpoint. Together, we focus on what may not be working and find ways to enhance overall wellness. I believe everyone has the capacity to grow in meaningful and life-affirming ways and create deeper connections with themselves and others.
Having experienced close family loss and living with a learning disability, I deeply understand how life’s challenges can weigh he...
Having experienced close family loss and living with a learning disability, I deeply understand how life’s challenges can weigh heavily and the pressure to push beyond what feels humanly possible.
I am a Licensed Clinical Social Worker Associate with 4 years of experience supporting individuals and families through times of challenge and change. My background includes providing care in both academic and correctional settings, where I focused on family connection, emotional regulation, and rehabilitation. My master’s internship was at a male correctional facility, where I worked in both group and individual settings focused on emotional growth and resilience. I’m passionate about helping clients navigate learning and developmental disabilities, build coping skills, and find renewed purpose in their healing journey.
I earned my Master’s in Social Work from West Virginia University. I use cognitive behavioral therapy and mindful interviewing to help clients manage emotions, strengthen coping skills, and shift unhelpful thought patterns.
My approach is compassionate, goal-focused, and collaborative. I truly care about understanding what you’re going through and providing a safe, supportive space for healing. You don’t have to face things alone. Let’s navigate this journey together. When you’re ready, I’m here for you.
I am here to partner with you in your healing journey to overcome these challenges and work towards the life you have envisioned f...
I am here to partner with you in your healing journey to overcome these challenges and work towards the life you have envisioned for yourself or your relationship.
Levi Galford is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. He has years of experience helping adults and couples to overcome concerns related to anxiety, depression, stress management, grief, life transitions, anger, communication issues, and other life stressors.
Levi completed his Master's degree in Clinical Mental Health Counseling at Liberty University. Using a combination of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness skills training, and motivational skills, he tailors each session to each client's unique strengths and circumstances. In his work with couples, Levi also uses the Gottman Method to empower individuals to change negative communication patterns, increase emotional connection, and accomplish shared goals and dreams.
Levi is passionate about helping individuals use their own strengths and equipping every client with new skills to help them achieve their goals. He seeks to provide individuals or couples with a place of empathy and acceptance where they can explore their goals, share without judgment, and work toward the life they have long envisioned for themselves.
I have been privileged to have walked with people in the most difficult times in their lives for the last 14 years....
I have been privileged to have walked with people in the most difficult times in their lives for the last 14 years.
Sarah Olson is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping infants, toddlers, children, teens, and adults who are faced with anxiety, depression, anger, poor coping skills, and family conflict issues.
Sarah received her Master's degree in Social Work from Florida Atlantic University and is classically trained at the Master’s level in cognitive behavior therapy and solutions-focused therapy. She helps clients to explore behavior patterns that may have been caused by past events. Sarah believes that being honest about how you feel is the most effective way to move forward in getting to where you want to go in life.
Sarah likes to think that speaking with her is like speaking with a best friend that is able to really hear what you are experiencing. Expect every moment we are interacting to be all about you. Nothing is more important to her than making you feel truly heard.
If you are ready to explore what things need to change in your life to reach your picture of peace and happiness, Sarah is ready to speak with you. You deserve the life you want!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Raleigh, NC have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Raleigh, NC will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Raleigh is located near W Martin St and Fayetteville St, off S McDowell St. It is right by Nash Square and near the North Carolina State Capitol.
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