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103 licensed therapists & providers in North Carolina. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already ...
About
My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already possess.
My name is Katie Patton and I am a North Carolina native, mom of three, and proud military spouse. I received my Bachelor of Science in Elementary Education from East Carolina University in 2011 and my Master's in School Counseling with add-on licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in 2019. I am also a National Certified Counselor (NCC). I provide counseling services to children, adolescents, adults, families, and groups, tailoring treatment to each individual's unique needs, strengths, and goals. I strive to provide a safe, compassionate, and collaborative environment where meaningful growth can occur.
Clients can expect a compassionate, nonjudgmental environment where authenticity, curiosity, and collaboration are valued. My goal is to help clients move forward and learn a holistic way of healing to challenge unhelpful patterns, build confidence, strengthen relationships, and develop tools to navigate life's challenges with greater resilience and hope.
Taking the first step toward counseling can feel overwhelming, and you don't have to navigate it alone. Whether you're carrying the weight of past experiences or long for peace, you deserve a space where you feel heard and supported. Healing is possible, and I would be honored to walk alongside you. I invite you to reach out and schedule an appointment.
Education and training
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Life can present many challenges, and I’m here to support you in navigating through them....
Life can present many challenges, and I’m here to support you in navigating through them.
Turiya Powell is a Licensed Clinical Mental Health Counselor committed to helping individuals ages 11 and up who are dealing with mental health issues including anxiety, depression, life stressors, and trauma. She has 11 years of experience supporting clients with personal growth and healthier coping strategies. With a background in individual and group counseling, including work in substance abuse treatment, Turiya guides others in overcoming challenges and achieving goals.
Turiya earned her Master’s in Professional Counseling from Liberty University. Her approach is built on trust, empathy, and collaboration, and she strives to create a space where clients feel heard, understood, and empowered.
Whether you're dealing with emotional struggles, life transitions, or specific mental health concerns, Turiya will help you overcome obstacles and move toward a more fulfilling and productive life. She looks forward to meeting you!
As a queer woman of color, I bring both lived experience and clinical expertise to creating a safe, affirming, and culturally resp...
As a queer woman of color, I bring both lived experience and clinical expertise to creating a safe, affirming, and culturally responsive space where you can feel seen, valued, and empowered to navigate life's challenges.
Hi, I'm a Licensed Clinical Mental Health Counselor (LCMHC) dedicated to providing compassionate, affirming, and evidence-based care. I work with adolescents and adults navigating anxiety, depression, life transitions, relationship challenges, stress, identity exploration, and self-esteem concerns. Whether you're feeling overwhelmed, stuck, or simply looking for support and personal growth, I provide a collaborative, nonjudgmental space where we can work together to help you build resilience, gain insight, and create meaningful, lasting change.
My approach is collaborative, culturally responsive, and tailored to your unique needs. I integrate CBT, DBT, solution-focused therapy, and person-centered techniques to help you build practical coping skills, strengthen emotional resilience, and create meaningful, lasting change. Together, we'll work at a pace that feels supportive and empowering.
Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. I believe healing begins with feeling seen, heard, and supported. If you're ready to invest in yourself and create meaningful change, I'd be honored to walk alongside you on your journey.
Having experienced close family loss and living with a learning disability, I deeply understand how life’s challenges can weigh he...
Having experienced close family loss and living with a learning disability, I deeply understand how life’s challenges can weigh heavily and the pressure to push beyond what feels humanly possible.
I am a Licensed Clinical Social Worker Associate with 4 years of experience supporting individuals and families through times of challenge and change. My background includes providing care in both academic and correctional settings, where I focused on family connection, emotional regulation, and rehabilitation. My master’s internship was at a male correctional facility, where I worked in both group and individual settings focused on emotional growth and resilience. I’m passionate about helping clients navigate learning and developmental disabilities, build coping skills, and find renewed purpose in their healing journey.
I earned my Master’s in Social Work from West Virginia University. I use cognitive behavioral therapy and mindful interviewing to help clients manage emotions, strengthen coping skills, and shift unhelpful thought patterns.
My approach is compassionate, goal-focused, and collaborative. I truly care about understanding what you’re going through and providing a safe, supportive space for healing. You don’t have to face things alone. Let’s navigate this journey together. When you’re ready, I’m here for you.
As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life ...
As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life and setting goals.
Jarrett Isler is a Licensed Clinical Social Worker Associate (LCSWA) who has over 20 years of experience working in the mental health field. As a young man Jarrett began to live a healthy life by working out, eating healthy, and maintaining a healthy lifestyle. He found that he wanted to help others make positive choices to live a happy, content, fulfilling life.
Jarrett completed his Master of Social Work (MSW) at West Virginia University. He is a certified personal trainer and a certified yoga instructor. He is a very outgoing young man, able to converse with many people of diverse backgrounds, ages, and lifestyles. He can carry on conversations in a way that makes people feel comfortable speaking to him about their wishes or needs. Jarrett’s strongest asset is his personality. He is always willing to lend a kind, listening ear to whatever clients would like to share. He tries to respond with genuine positive suggestions.
Jarrett can help you by demonstrating his own positive ways of making decisions. He is always available to talk through or listen to his clients’ suggestions. He lets his clients know that he understands and feels what they are going through. He also tries to convey that he is here whenever they need his help.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples/marriage counseling is to first provide them with a nonjudgmental and impartial space so they are comfortable with talking about their relationship. I find the best benefit of this approach is that it allows each participant the space to address their issues without the fear of being judged.
I teach the following tools in couples/marriage counseling:
I know a couple is making meaningful progress in couples/marriage counseling when they are able to attend a session and share how they were able to manage a tough situation without being in therapy.
Clients can supplement their time in couples/marriage counseling by completing homework assignments, taking time to sit and talk about things that are not related to their marital issues, spending quality time that does not involve electronics, and simply going on a date.
To prepare for your first couples/marriage counseling, you can speak with your significant other about what you are both looking to get out of couples/marriage counseling.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Raleigh is located near W Martin St and Fayetteville St, off S McDowell St. It is right by Nash Square and near the North Carolina State Capitol.
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