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8 therapists available in Allentown
As a woman of color experiencing many of life's challenges, I understand how difficult change can be....
About
As a woman of color experiencing many of life's challenges, I understand how difficult change can be.
Sheri Durricks is a Licensed Professional Counselor (LPC) who specializes in working with adult clients, including individuals, couples, and families. She has over 15 years of experience treating substance abuse, trauma, anxiety, depression, grief and loss, domestic violence, and other life challenges.
Sheri graduated from Lincoln University with her Master's degree in Counseling and Human Services. She then went on to pursue her education at Walden University, earning her Doctoral degree in Social Policy and Human Services. Sheri uses a variety of treatment approaches such as cognitive behavioral therapy (CBT), motivational interviewing (MI), mindfulness, and positive psychology, to name a few.
Sheri is confident that she has the insight, knowledge, and tools to assist you with navigating through challenging situations and feelings. With her, you will learn how to view things from another perspective. If you're ready, schedule your appointment with her today.
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As someone who has experienced life-transitions and overwhelm, I understand what it feels like to carry a lot internally while sti...
As someone who has experienced life-transitions and overwhelm, I understand what it feels like to carry a lot internally while still showing up for life, and I help clients untangle and work through unhelpful patterns so that they can feel more grounded, clear and in control.
I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP) who works with adults navigating anxiety, stress, life transitions, and emotional overwhelm. I specialize in helping individuals who feel tired, overwhelmed, and unsure of their next step, but are ready for change. I work with clients who are carrying more that they let others see and help them gain clarity, build healthier patterns, and feel more grounded and in control of their lives.
My approach is warm, supportive, and grounded in evidenced -based practices such as CBT and mindfulness. I help clients better understand the patterns behind their thoughts, emotions, and behaviors while developing practical tools to manage stress, build healthier habits, and create meaningful, lasting change.
Starting therapy can feel overwhelming, especially when you've been carrying so much on your own. You don't have to have everything figured out to begin. You deserve a space where you feel supported, understood, and not alone. When you're ready, I'm here to walk alongside you in the process of growth and healing.
I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plan...
I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plans, and increased inner resilience, so they can live their best life.
My name is Connie Uff, and I am a Licensed Professional Counselor with 14 years of experience working with individuals, couples, and families. I have had the privilege of supporting clients through challenges such as anxiety, depression, trauma, addiction, relationship conflict, and life transitions. My approach empowers clients to manage thoughts and emotions, strengthen boundaries, and navigate change with resilience and clarity.
I earned my Master’s in Professional Counseling from Liberty University. My therapeutic style is grounded, empathetic, and collaborative. I use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and faith-based practices to meet clients where they are.
I believe you do not have to walk through life’s challenges alone. Whether you seek guidance, validation, or tools to change unhelpful patterns, I support you. Together, we can create space for healing and growth so you can move forward with strength and hope.
Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans w...
Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans while working at the Dept. of Veterans Affairs. He works with a wide variety of clients: People suffering or struggling in their lives with their feelings, thoughts, and actions, resulting from their life experiences. People who have struggled to find help, support, and acceptance from family, friends, and even service providers. People, who want to live a normal life, achieve in life, see life through a different lens, and grow as a person. Jonathan works with all people, though, regardless of what circumstances apply to you!
Jonathan is a cognitive therapy specialist, highly capable of treating any Axis I or II Disorder. He is certified in EMDR, Rational Emotive Behavioral Therapy, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. He has extensive practice experience in Dialectical Behavioral Therapy and Gestalt Therapy and uses motivational interviewing, supportive counseling, and life coaching as approaches to support treatment within all modalities.
Other areas of disorder expertise are Substance Abuse Treatment & PTSD (including combat-related, military, or other sexual traumas, victims of violence, and victims of accidents). Jonathan promotes a simplistic approach to therapy and believes his biggest contribution to work in therapy is hope for the people he works for to grow as a result of collaboration, building healthy rapport, focusing on and practicing symptom managing, communication and relationship skill-building, and providing critical information about living therapeutically.
I create a safe, non-judgmental space for people to feel heard and understood....
I create a safe, non-judgmental space for people to feel heard and understood.
Briana Brogan is a Licensed Professional Counselor with 6 years of experience in the counseling field. Briana has a passion for working with children, adolescents, young adults, and members of the LGBTQ+ community. She specializes in working with people who have a range of concerns, including trauma, anxiety, depression, ADHD, and autism. She helps guide her clients through better coping skills to deal with life challenges and daily stressors.
Briana earned her Master’s in Counseling Psychology from Delaware State University. She is certified in trauma-focused cognitive behavioral therapy. She also uses approaches such as motivational interviewing, solution-focused, mindfulness, and person-centered. Briana believes in tailoring her approach to meet the needs of others.
Briana believes in empowering clients to reach their goals and make positive change. She is here to listen to your challenges and help guide you through them, and ready to use her knowledge and experience to help you meet your goals. Reach out to Briana to begin your journey of self-discovery and improvement.
I see therapy as both a science and an art — a space to combine self-discovery, emotional mastery, and meaningful growth with comp...
I see therapy as both a science and an art — a space to combine self-discovery, emotional mastery, and meaningful growth with compassion and insight.
Dave Lampert is a Licensed Professional Counselor with 10 years of experience in the mental health field. As a psychotherapist, he helps individuals move beyond limiting patterns and build lives filled with purpose, connection and emotional balance. Whether you’re navigating life’s challenges, seeking to strengthen relationships or striving to make sense of your emotions, he provides a supportive space to discover new ways of thinking, feeling and growing. Dave focuses on building emotional intelligence while providing a safe space to explore even the toughest topics. He bring empathy, insight, and a touch of humor to every session.
Dave has a Master’s in Mental Health Counseling from Touro University. With a collaborative, integrative approach, he combines neuroscience, cognitive behavioral therapy, mindfulness, and psychoeducation to meet clients’ unique needs.
Dave understands that seeking therapy is a courageous step and believes in creating a nonjudgmental and supportive space. He is committed to helping clients uncover their strengths, navigate challenges, and move toward meaningful change. Dave welcomes the opportunity to support clients on their journey toward growth and fulfillment.
As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to ...
As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to find guidance, through their encounters and interactions, embracing the uniqueness of the narrative, and emphasizing the meanings that people construct through experience, I support insight and understanding through personal stories. Stories can often heal and replenish emotional and mental wellness, as well as being empowering, inspiring, and restorative. 'The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes.' - Marcel Proust.
Within the last 12 years, Nicole Dunn, MA, LPC, NCC provided support in the field of counseling to nurture and empower the potential for beneficial progress, enriching life, both individually and within relationships. Nicole is motivated in her efforts towards using skill-building approaches, as well as passionate about using a systemic focus, providing understanding of people both individually, as well as within their relationships with others, and within other systems and communities, helping others towards positive growth and adjustment, mentally, emotionally, behaviorally, and physically. Nicole has worked with individuals, children and adults, and families, in Butler, Mercer, Venango, and Allegheny counties for many years, inspired by the concept that individuals relate to a context, one that is shaped and reshaped in social situations, influencing how people see themselves and their roles in relation to the larger world, as well as how they interpret and interact with that world. Nicole has focused on utilizing approaches that help with anxiety, mood disorders, depression, trauma, stress management, and relational conflict, among other areas, seeing individuals as capable of building change, empowered by collaboration within the therapeutic relationship, nurturing and unlocking the potential towards progress and success. Nicole is originally from New Orleans and has lived in Pennsylvania since 2000. Nicole is currently working on a Master of Writing degree at SUNH, and also seeks to bridge the understanding and processing of internal experience associated with movement through the outside world, whether related to stress, trauma, anger, or anxiety, through the power and release of writing.
Historically, Nicole has completed her service through Americorps, helping diverse populations in various settings, as well as working in behavioral health settings with children, adolescents, teenagers, and their families, focusing on the myriad of developmental stages of life. Nicole has also worked, through behavioral programs, with children diagnosed with autism and also through PARC, with individuals diagnosed with intellectual disabilities. Nicole has earned her Master of Counseling degree at SRU, through a CACREP-accredited program, proceeding to completion of the requirements for acquiring PA licensure in professional counseling, as well as earning certification in both multisystemic and family-based therapies. Nicole specializes in individual therapy, working with children, adolescents, teenagers, and adults, as well as providing family therapy. Her areas of expertise and eclectic foci include narrative and solution-focused therapies and postmodern social constructivist therapies, structural and strategic family therapies, as well as multisystemic therapy, REBT, behavioral therapy, cognitive-behavioral, mindfulness, and dialectical behavioral therapy, among other approaches. Nicole collaborates with individuals, couples, parents, and families, encouraging viewpoints through wider, multiple lenses when considering issues, and nurturing others toward envisioning holistic healing and change.
Nicole is committed to empowering clients with the tools, training, and knowledge to foster optimal growth in the journey forward. Through the use of eclectic and evidence-based strategies, she is able to effectively help her clients with a variety of skills, facing and addressing struggles and challenges, towards developing and solidifying confidence and resilience.
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional e...
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
Rasmill graduated from Kutztown University with a Master's degree in Marriage, Couples, and Family therapy. In therapy, she utilizes a wide range of therapeutic approaches such as cognitive behavioral therapy CBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT). However, most clients would say Rasmill’s smile, empathy and understanding are what make her unique and easy to connect with.
Rasmill is a firm believer that change comes from within, and knows that each person has the key to unleash their maximum potential; sometimes it is just a matter of stumbling onto the right person (or counselor) to help you find it.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Allentown is located off of Hausman Rd., in a building with several other businesses. These include Integrity Personnel, Inova Technologies, and GPI/Greenman-Pederson, Inc. There is a small lake behind our building.
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