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114 licensed therapists & providers in Pennsylvania—14 in Allentown. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
My clients feel connected to my compassionate approach....
About
My clients feel connected to my compassionate approach.
Stephanie Corinne Compton-Bain is a Licensed Professional Counselor (LPC) with over 10 years of experience working with clients experiencing anxiety, depression, autism, ADHDm relationship conflicts, life transitions, trauma, abuse, and more.
Stephanie earned her Master's degree in Counseling at Eastern University. She uses a client-centered approach that's built on mutual respect and creative collaboration.
If you're ready, reach out to schedule your first session with Stephanie today. She looks forward to building a powerful client-counselor relationship with you.
Education and training
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As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioriti...
As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioritize your wellness.
Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.
Dawn received a Master’s Degree in Social Work from Rutgers University. Dawn began her career in a mental health setting founded on principles of Quaker treatment and grounded in client-centered care. Dawn uses various treatment approaches including cognitive behavioral therapy, family therapy, and mindfulness.
Navigating the ups and downs of life can feel heavy sometimes. Regardless of what brings you to therapy, Dawn is a seasoned clinician, ready to support you and to build the skills necessary to help you achieve your goals.
Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans w...
Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans while working at the Dept. of Veterans Affairs. He works with a wide variety of clients: People suffering or struggling in their lives with their feelings, thoughts, and actions, resulting from their life experiences. People who have struggled to find help, support, and acceptance from family, friends, and even service providers. People, who want to live a normal life, achieve in life, see life through a different lens, and grow as a person. Jonathan works with all people, though, regardless of what circumstances apply to you!
Jonathan is a cognitive therapy specialist, highly capable of treating any Axis I or II Disorder. He is certified in EMDR, Rational Emotive Behavioral Therapy, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. He has extensive practice experience in Dialectical Behavioral Therapy and Gestalt Therapy and uses motivational interviewing, supportive counseling, and life coaching as approaches to support treatment within all modalities.
Other areas of disorder expertise are Substance Abuse Treatment & PTSD (including combat-related, military, or other sexual traumas, victims of violence, and victims of accidents). Jonathan promotes a simplistic approach to therapy and believes his biggest contribution to work in therapy is hope for the people he works for to grow as a result of collaboration, building healthy rapport, focusing on and practicing symptom managing, communication and relationship skill-building, and providing critical information about living therapeutically.
As a woman of color experiencing many of life's challenges, I understand how difficult change can be....
As a woman of color experiencing many of life's challenges, I understand how difficult change can be.
Sheri Durricks is a Licensed Professional Counselor (LPC) who specializes in working with adult clients, including individuals, couples, and families. She has over 15 years of experience treating substance abuse, trauma, anxiety, depression, grief and loss, domestic violence, and other life challenges.
Sheri graduated from Lincoln University with her Master's degree in Counseling and Human Services. She then went on to pursue her education at Walden University, earning her Doctoral degree in Social Policy and Human Services. Sheri uses a variety of treatment approaches such as cognitive behavioral therapy (CBT), motivational interviewing (MI), mindfulness, and positive psychology, to name a few.
Sheri is confident that she has the insight, knowledge, and tools to assist you with navigating through challenging situations and feelings. With her, you will learn how to view things from another perspective. If you're ready, schedule your appointment with her today.
As someone who has experienced life-transitions and overwhelm, I understand what it feels like to carry a lot internally while sti...
As someone who has experienced life-transitions and overwhelm, I understand what it feels like to carry a lot internally while still showing up for life, and I help clients untangle and work through unhelpful patterns so that they can feel more grounded, clear and in control.
I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP) who works with adults navigating anxiety, stress, life transitions, and emotional overwhelm. I specialize in helping individuals who feel tired, overwhelmed, and unsure of their next step, but are ready for change. I work with clients who are carrying more that they let others see and help them gain clarity, build healthier patterns, and feel more grounded and in control of their lives.
My approach is warm, supportive, and grounded in evidenced -based practices such as CBT and mindfulness. I help clients better understand the patterns behind their thoughts, emotions, and behaviors while developing practical tools to manage stress, build healthier habits, and create meaningful, lasting change.
Starting therapy can feel overwhelming, especially when you've been carrying so much on your own. You don't have to have everything figured out to begin. You deserve a space where you feel supported, understood, and not alone. When you're ready, I'm here to walk alongside you in the process of growth and healing.
I advocate for all by assisting with learning and emotional strengths and areas of need to foster growth, and the skills needed to...
I advocate for all by assisting with learning and emotional strengths and areas of need to foster growth, and the skills needed to help people prosper.
I am a licensed professional counselor and school psychologist with over 25 years of experience working with children, adults, and families in community, outpatient, and school settings. I specialize in anxiety, depression, and trauma, and I also bring extensive experience supporting clients with autism, learning disabilities, and intellectual disabilities. I believe in every person's capacity for growth, and I tailor my approach to each individual's strengths and needs.
My work is grounded in empathy and active listening. Using evidence-based approaches—including cognitive behavioral therapy, solution-focused therapy, and client-centered therapy—I work collaboratively with clients to build emotional resilience, strengthen coping skills, and foster lasting change.
Life is full of demands: work, family, relationships, and everything in between. You don't have to navigate it alone. I look forward to working with you—book a session and let's start uncovering your best self together.
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional e...
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
Rasmill graduated from Kutztown University with a Master's degree in Marriage, Couples, and Family therapy. In therapy, she utilizes a wide range of therapeutic approaches such as cognitive behavioral therapy CBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT). However, most clients would say Rasmill’s smile, empathy and understanding are what make her unique and easy to connect with.
Rasmill is a firm believer that change comes from within, and knows that each person has the key to unleash their maximum potential; sometimes it is just a matter of stumbling onto the right person (or counselor) to help you find it.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Allentown is located near Hausman Rd and Cetronia Rd, off I-476. It is right by the Lehigh Valley Home & Garden Center and near the Springhouse Middle School.
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114 therapists available in Pennsylvania, including 14 in Allentown
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