Find a therapist, counselor or psychologist in Allentown, PA

"You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!"

Olivia Dalton is a Licensed Professional Counselor with 9 years of experience. She specializes in disordered eating concerns, perfectionistic thinking, anxiety, depression, family systems, attachment styles, and authentic personal growth and development. Olivia’s clinical work is rooted in validated theories and techniques and is consistently enriched by the latest research in psychology, neuroscience, and biology. She operates from a holistic perspective that values the mind-body connection.

Olivia has a Master of Education in Mental Health Counseling from Cambridge College. She combines a variety of therapeutic approaches with an exploration of family history, community, and support systems. Because everyone is unique, Olivia partners with each client to discover their innate strengths and provide appropriate resources.

Olivia believes you are not your symptoms or your diagnosis. Healing and change are hard, but never out of reach. Olivia offers a safe place to embrace your truest self and work toward acceptance, growth, and a fulfilling existence. Schedule an appointment today!

Edward Hardy is a Licensed Professional Counselor (LPC) with more than 15 years of experience working in the field of mental health and addictions. Ed spent 7 years as a counselor at an Inpatient Christian treatment program in CA, another 6 years counseling at a medically assisted outpatient treatment program, and also counseled for two years at a Women’s inpatient treatment center. Ed is passionate about helping adults and couples address their unique challenges and live more fulfilled lives and specializes in relationship issues, anxiety, chronic stress, and low self-esteem

Ed completed his Master’s in Counseling Psychology at National University and his undergraduate degree at Rutgers University. Ed utilizes multiple treatment approaches including, cognitive behavioral therapy (CBT), motivational interviewing, and Christian counseling. He is married, has a blended family, a daughter, and two stepdaughters.

We all go through times that can make us feel like giving up. Ed is confident that he can help you gain new perspectives that will enable you to grow and adapt, allowing you to live your best life. Whatever you're struggling with, there is hope, if you're willing to take the next step. A better future awaits, schedule an appointment today and begin a new wonderful chapter in your life.

"Life can be challenging at various times, and navigating those challenges can be incredibly overwhelming, but you do not have to go through this alone."

Jackie Cunningham is a Licensed Professional Counselor who has been working in the field since 2017. Jackie specializes in eating disorders, anxiety, trauma, and self-esteem. Jackie is passionate about empowering her clients to handle life's stressors, learn new ways to cope, and recall the past but live in the present. Jackie helps her clients to find a healthy perception of themselves, strengthen their relationships with others, and build up their skill set so they feel confident in taking control of their lives. Jackie completed her Masters in Counseling and Human Services at Lehigh University in Bethlehem, PA.

Her approach to therapy pulls from many therapeutic approaches such as DBT, CBT, solution-focused therapy, self-compassion, and mindfulness. It is very important to Jackie that her clients' treatment is specific and unique to them. Jackie believes in a combined approach to interventions and treatment that fits with the client, meeting them where they’re at.

Making the decision to get help can feel vulnerable and intimidating, but it is Jackie's goal to make her clients feel safe, understood, and connected to their goals. Jackie walks through this journey with you, providing feedback and support to build a rich and meaningful life. If you are ready to start this journey, schedule an appointment with her today!

Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans while working at the Dept. of Veterans Affairs. He works with a wide variety of clients: People suffering or struggling in their lives with their feelings, thoughts, and actions, resulting from their life experiences. People who have struggled to find help, support, and acceptance from family, friends, and even service providers. People, who want to live a normal life, achieve in life, see life through a different lens, and grow as a person. Jonathan works with all people, though, regardless of what circumstances apply to you! 

Jonathan is a cognitive therapy specialist, highly capable of treating any Axis I or II Disorder. He is certified in EMDR, Rational Emotive Behavioral Therapy, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. He has extensive practice experience in Dialectical Behavioral Therapy and Gestalt Therapy and uses motivational interviewing, supportive counseling, and life coaching as approaches to support treatment within all modalities. 

Other areas of disorder expertise are Substance Abuse Treatment & PTSD (including combat-related, military, or other sexual traumas, victims of violence, and victims of accidents). Jonathan promotes a simplistic approach to therapy and believes his biggest contribution to work in therapy is hope for the people he works for to grow as a result of collaboration, building healthy rapport, focusing on and practicing symptom managing, communication and relationship skill-building, and providing critical information about living therapeutically. 

"Embark on a journey of self-discovery, empowerment, and healing with a compassionate therapist dedicated to guiding you as you navigate the challenges and opportunities life presents."

Lauren Ziegler is a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience providing exceptional care in private practice, community mental health, and inpatient/outpatient settings. Lauren offers a safe and compassionate environment to meet the needs of culturally diverse adults and adolescents with depression/anxiety, codependency, anger management, self-esteem, trauma, divorce, and other relationship issues. Lauren’s education includes a Bachelor of Arts in Applied Psychology from Pennsylvania State University and Master’s degrees in Social Work and Business Administration from Marywood University.

Lauren’s therapeutic orientation involves cognitive behavioral therapy while incorporating other effective approaches like strength-based, solution-focused brief (SFBT), person-centered, and attachment-based techniques, as well as motivational interviewing. She believes in evidence-based treatment modalities that foster sustainable change for her clients.

Lauren’s collaborative nature shines through in her practice. She is passionate about working alongside motivated individuals and couples, helping them realize and achieve their goals. Through her open-hearted and non-judgmental approach, she meets clients wherever they are on their life journey, always respecting and validating their unique experiences.

"Through my experiences, I fully understand how difficult life can be at times and know that a compassionate and understanding therapist can make all the difference."

Laura Laughlin is a Master's-prepared Counselor working towards her license as a Licensed Professional Counselor. She has 10 years of experience in the mental health field and couldn't imagine working in any other field. Laura specializes in trauma, depression, anxiety disorders, OCD, personality disorders, and spirituality.

Laura received her Master's degree in Clinical Mental Health Counseling from Messiah University and holds a Master's degree in Psychology through Chatham University. She uses a person-centered therapy (PCT) approach, along with cognitive behavioral therapy, Gestalt therapy, and more.

Life can be difficult for everyone at some point in life but we don't always have the support or coping skills needed to get through those times. Laura is confident and excited to get started working together. Schedule your first session with her today.

"As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioritize your wellness."

Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.

Dawn received a Master’s Degree in Social Work from Rutgers University. Dawn began her career in a mental health setting founded on principles of Quaker treatment and grounded in client-centered care. Dawn uses various treatment approaches including cognitive behavioral therapy, family therapy, and mindfulness.

Navigating the ups and downs of life can feel heavy sometimes. Regardless of what brings you to therapy, Dawn is a seasoned clinician, ready to support you and to build the skills necessary to help you achieve your goals.

"Prioritizing your mental health isn't selfish. I will help you feel confident that you are taking a courageous first step toward healing."

Lisa Do is pursuing licensure as a Professional Counselor, with experience in various mental health areas, such as addressing co-occurring substance use. Focused on helping those with depression, anxiety, addiction, relationship issues, stress, and LGBTQ+ concerns, Lisa creates a safe environment where clients can explore their feelings and work toward their goals. She works with individuals and couples from diverse backgrounds and understands the importance of tailoring treatment to meet their needs. Lisa works collaboratively with clients to empower them in their therapeutic journey, fostering a more supportive environment.

Lisa completed her Master of Education in Counseling and Human Services at Lehigh University. As a woman of color, she has ample experience navigating intersectional identities. She takes a person-centered approach, using motivational interviewing, mindfulness, and dialectical behavior therapy to better address the unique challenges that individuals face.

Life can be difficult to navigate without support and guidance. Lisa can help provide a safe space for you to learn more about yourself and help you gain skills that allow you to cope with your concerns. If you're ready to start your therapeutic journey, reach out to schedule an appointment today!

"I try to break things down into observable, discrete, and definable behaviors rather than labels, constructs, or buzzwords."

Stephen (Steve) Willmot is a Licensed Professional Counselor with 29 years experience working in mental health. Though much of his experience is in forensic mental health, he also has experience with adults and adolescents in outpatient and community settings. Steve has masters degrees in Counseling & Psychology from Troy University at Dothan, Professional Counseling from Liberty University, and Applied Behavior Analysis, as well as a Licensed Professional Counselor credential.

The last degree in behavior analysis trained him in a more direct and measurable approach to counseling and therapy. To Steve, who is still well-versed in the touchy-feely aspects of the counseling relationship, these more common-sense behavioral approaches provide the building blocks of the counseling interaction..

Life can sometimes feel like a maze with various paths that do not seem to lead to a solution. People can feel like they are stuck in these circumstances. An outside observer, especially if trained and experienced, can help a person to navigate out of these behavioral traps.

"My clients feel connected to my compassionate approach."

Stephanie Corinne Compton-Bain is a Licensed Professional Counselor (LPC) with over 10 years of experience working with clients experiencing anxiety, depression, autism, ADHDm relationship conflicts, life transitions, trauma, abuse, and more.

Stephanie earned her Master's degree in Counseling at Eastern University. She uses a client-centered approach that's built on mutual respect and creative collaboration.

If you're ready, reach out to schedule your first session with Stephanie today. She looks forward to building a powerful client-counselor relationship with you.

"As a strength-based therapist, I understand that at any given moment every client is trying their best to accomplish their goals, and that success can often come by helping the client identify their strengths and how to use them in new and creative ways."

Nikki Budd is a Licensed Professional Counselor with 8 years of experience in the mental health field and 4 years of providing therapy. She enjoys helping adolescents, adults, couples, and families from diverse backgrounds overcome the challenges they face and accomplish their short-term and long-term goals. Nikki specializes in depression, anxiety, trauma, life problems, interpersonal issues, stress management, and parenting issues.

Nikki completed her Masters in Clinical Mental Health Counseling at Duquesne University. She uses a variety of treatment approaches including person-centered therapy, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and reality therapy. Nikki understands every client comes to therapy with their own motivations and unique challenges and strives to create a partnership with each client to develop a therapeutic relationship that will support them in meeting their goals.

We all go through periods where life may not be exactly how we'd like it to be, which are often accompanied by a readiness for change. While some may have a clear understanding of the changes they'd like to see, others may simply feel stuck or be unable to put the changes they'd like to make into words. Nikki is confident she can help you cope with life's trials and accomplish your goals regardless of which camp you fall into!

"Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!"

Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.

Lindsey's training in systemic/relational therapy helps her view individual clients through a wider lens to help the client navigate their relationship challenges. Lindsey's therapeutic approach includes a focus on person-centered/humanistic therapy techniques, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more!

Life can be so hard — especially during times of transition or loneliness. We are all deserving of a kind, compassionate, non-judgmental listening ear to hear us and support us no matter what it is we may be facing. Lindsey is ready to meet you where you're at to provide the support and guidance you’re seeking. Schedule an appointment with her today!

"I work with older adolescents and adults, always striving to view my clients through a compassionate lens to assist in understanding the client as a whole person, viewing their life experiences, values, and individual needs."

Chris McGowan is a Licensed Professional Counselor (LPC) who works with older adolescents and adults, always striving to view her clients through a compassionate lens to assist in understanding the client as a whole person, viewing their life experiences, values, and individual needs. She is effective in supporting clients who struggle with self-esteem, depression, anxiety, ADHD, parental strategies, grief, trauma, Trichotillomania/BFRBs (body-focused repetitive behaviors), relationships, and change of life transitions at any age. Chris is an LBGTQ+-affirming clinician.

The positive energy Chris brings to sessions, along with her desire to support others and her ability to put people at ease, can make the most apprehensive clients feel grounded during sessions. This supportive and open relationship will be a bridge to help clients achieve a better understanding of themselves as they work toward their goals.

Pulling from an eclectic mix of therapeutic modalities, cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing are some of the approaches that Chris utilizes. If you are finding that life’s challenges are starting to build up, or you are repeating patterns that are no longer working, please reach out for a consultation.

"Coming with a perspective from personal experience, education, and compassion, I look to provide a safe and comforting space for any person with any reason that brings them to therapy. "

Sarah Babcock is a Licensed Professional Counselor (LPC) who has 7 years of experience working with adults seeking help for depression, anxiety, pregnancy/postpartum struggles, domestic violence, substance use disorders, and other trauma-related issues. Sarah completed her Bachelor of Arts (BA) in Psychology at Marist College and her Master of Science (MS) in Mental Health Counseling at Monmouth University. She is a National Certified Counselor (NCC).

Sarah utilizes a person-centered approach to provide a safe environment and build a comfortable therapist/client relationship as clients begin to explore what brings them into her office. Every client has their own unique journey in mental and emotional wellness, and through empathy, transparency, and trust, personal growth can be achieved.

Sarah aims to empower and support clients, fostering a warm and caring relationship with them. She is dedicated to assisting each client in achieving their goals, providing a nonjudgmental space that encourages them to explore their struggles, strengths, and aspirations. Schedule an appointment with her if you believe she is a good fit for you!

"As an female who has experience working with individuals from very diverse backgrounds, I understand the importance of working within one's own core beliefs and routines to create meaningful and holistic change."

Jamie Roda is a Licensed Professional Counselor (LPC) who specializes in working with adults experiencing a wide array of mental health difficulties. Many of Jamie’s clients experience concerns related to depression, anxiety, and a desire for lifestyle changes. Additionally, Jamie has extensive experience working with individuals suffering from disorders like schizophrenia, bipolar disorder, and borderline personality disorders. She has found that the clients who experience the most success are willing to work together to identify small goals in order to create meaningful and long-term transformation.

Jamie completed her Master of Science (MS) in Clinical Psychology at Millersville University of Pennsylvania. She was born and raised in Pennsylvania, and her family experienced issues related to divorce, depression, anxiety, substance use/abuse, food and housing insecurities, etc. Jamie found that her desire to improve her own life circumstances led her towards a career that involves helping others. She recently became a first-time parent and is committed to working with individuals to overcome life's obstacles in order to achieve their desired goals in life. Jamie is a firm believer that everyone experiences circumstances in their lives that are outside of their control, and she hopes to help them find ways to work through those obstacles in order to come out better on the other side. 

When working with her clients, Jamie prefers to address their presenting concerns in a practical way by collaboratively working with the individual to develop and practice action plans that best meet their needs while incorporating personal values and core beliefs. She believes that healthy change must be a collaborative process that uses "out of the box" styles to meet every person's individual needs. Jamie often uses aspects of evidence-based practices like dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and mindfulness in combination with the client's established routines to create meaningful change while easing the transition.