Find a therapist, counselor or psychologist in Allentown, PA

"Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!"

Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.

Lindsey's training in systemic/relational therapy helps her view individual clients through a wider lens to help the client navigate their relationship challenges. Lindsey's therapeutic approach includes a focus on person-centered/humanistic therapy techniques, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more!

Life can be so hard — especially during times of transition or loneliness. We are all deserving of a kind, compassionate, non-judgmental listening ear to hear us and support us no matter what it is we may be facing. Lindsey is ready to meet you where you're at to provide the support and guidance you’re seeking. Schedule an appointment with her today!

Edward Hardy is a Licensed Professional Counselor (LPC) with more than 15 years of experience working in the field of mental health and addictions. Ed spent 7 years as a counselor at an Inpatient Christian treatment program in CA, another 6 years counseling at a medically assisted outpatient treatment program, and also counseled for two years at a Women’s inpatient treatment center. Ed is passionate about helping adults and couples address their unique challenges and live more fulfilled lives and specializes in relationship issues, anxiety, chronic stress, and low self-esteem

Ed completed his Master’s in Counseling Psychology at National University and his undergraduate degree at Rutgers University. Ed utilizes multiple treatment approaches including, cognitive behavioral therapy (CBT), motivational interviewing, and Christian counseling. He is married, has a blended family, a daughter, and two stepdaughters.

We all go through times that can make us feel like giving up. Ed is confident that he can help you gain new perspectives that will enable you to grow and adapt, allowing you to live your best life. Whatever you're struggling with, there is hope, if you're willing to take the next step. A better future awaits, schedule an appointment today and begin a new wonderful chapter in your life.

"Life can be challenging at various times, and navigating those challenges can be incredibly overwhelming, but you do not have to go through this alone."

Jackie Cunningham is a Licensed Professional Counselor who has been working in the field since 2017. Jackie specializes in eating disorders, anxiety, trauma, and self-esteem. Jackie is passionate about empowering her clients to handle life's stressors, learn new ways to cope, and recall the past but live in the present. Jackie helps her clients to find a healthy perception of themselves, strengthen their relationships with others, and build up their skill set so they feel confident in taking control of their lives. Jackie completed her Masters in Counseling and Human Services at Lehigh University in Bethlehem, PA.

Her approach to therapy pulls from many therapeutic approaches such as DBT, CBT, solution-focused therapy, self-compassion, and mindfulness. It is very important to Jackie that her clients' treatment is specific and unique to them. Jackie believes in a combined approach to interventions and treatment that fits with the client, meeting them where they’re at.

Making the decision to get help can feel vulnerable and intimidating, but it is Jackie's goal to make her clients feel safe, understood, and connected to their goals. Jackie walks through this journey with you, providing feedback and support to build a rich and meaningful life. If you are ready to start this journey, schedule an appointment with her today!

Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans while working at the Dept. of Veterans Affairs. He works with a wide variety of clients: People suffering or struggling in their lives with their feelings, thoughts, and actions, resulting from their life experiences. People who have struggled to find help, support, and acceptance from family, friends, and even service providers. People, who want to live a normal life, achieve in life, see life through a different lens, and grow as a person. Jonathan works with all people, though, regardless of what circumstances apply to you! 

Jonathan is a cognitive therapy specialist, highly capable of treating any Axis I or II Disorder. He is certified in EMDR, Rational Emotive Behavioral Therapy, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. He has extensive practice experience in Dialectical Behavioral Therapy and Gestalt Therapy and uses motivational interviewing, supportive counseling, and life coaching as approaches to support treatment within all modalities. 

Other areas of disorder expertise are Substance Abuse Treatment & PTSD (including combat-related, military, or other sexual traumas, victims of violence, and victims of accidents). Jonathan promotes a simplistic approach to therapy and believes his biggest contribution to work in therapy is hope for the people he works for to grow as a result of collaboration, building healthy rapport, focusing on and practicing symptom managing, communication and relationship skill-building, and providing critical information about living therapeutically. 

"As a woman of color experiencing many of life's challenges, I understand how difficult change can be. "

Sheri Durricks is a Licensed Professional Counselor (LPC) who specializes in working with adult clients, including individuals, couples, and families. She has over 15 years of experience treating substance abuse, trauma, anxiety, depression, grief and loss, domestic violence, and other life challenges.

Sheri graduated from Lincoln University with her Master's degree in Counseling and Human Services. She then went on to pursue her education at Walden University, earning her Doctoral degree in Social Policy and Human Services. Sheri uses a variety of treatment approaches such as cognitive behavioral therapy (CBT), motivational interviewing (MI), mindfulness, and positive psychology, to name a few.

Sheri is confident that she has the insight, knowledge, and tools to assist you with navigating through challenging situations and feelings. With her, you will learn how to view things from another perspective. If you're ready, schedule your appointment with her today.

"I try to break things down into observable, discrete, and definable behaviors rather than labels, constructs, or buzzwords."

Stephen (Steve) Willmot is a Licensed Professional Counselor with 29 years experience working in mental health. Though much of his experience is in forensic mental health, he also has experience with adults and adolescents in outpatient and community settings. Steve has masters degrees in Counseling & Psychology from Troy University at Dothan, Professional Counseling from Liberty University, and Applied Behavior Analysis, as well as a Licensed Professional Counselor credential.

The last degree in behavior analysis trained him in a more direct and measurable approach to counseling and therapy. To Steve, who is still well-versed in the touchy-feely aspects of the counseling relationship, these more common-sense behavioral approaches provide the building blocks of the counseling interaction..

Life can sometimes feel like a maze with various paths that do not seem to lead to a solution. People can feel like they are stuck in these circumstances. An outside observer, especially if trained and experienced, can help a person to navigate out of these behavioral traps.

"As a mother of multiple children, I can add a lot of life experience to my work with children and their families."

Dawn Seeburger is a Licensed Professional Counselor specializing in working with children and their families. She has over 10 years of experience in the mental health field in many environments, including psychiatric hospitals and schools. She has worked with clients who are struggling with symptoms of ADHD, anxiety, depression, PTSD, parenting issues, peer conflicts, trauma, and more. Dawn completed her MS in School Counseling with licensure at Kutztown University.

Dawn has worked in schools, psychiatric hospitals, and outpatient settings. She uses an interactive play therapy-based approach which includes CBT and psychoeducation. She likes to incorporate family members when possible to help families improve relationships and make positive changes.

Child and adolescent years are challenging, and parenting a child with mental health needs can be difficult at times. Dawn works with children's issues and parenting concerns and is skilled at assessing behaviors that may be impacting children’s education and family or peer relationships. If you are ready for change, make an appointment with her.

"As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioritize your wellness."

Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.

Dawn received a Master’s Degree in Social Work from Rutgers University. Dawn began her career in a mental health setting founded on principles of Quaker treatment and grounded in client-centered care. Dawn uses various treatment approaches including cognitive behavioral therapy, family therapy, and mindfulness.

Navigating the ups and downs of life can feel heavy sometimes. Regardless of what brings you to therapy, Dawn is a seasoned clinician, ready to support you and to build the skills necessary to help you achieve your goals.

"Embark on a journey of self-discovery, empowerment, and healing with a compassionate therapist dedicated to guiding you as you navigate the challenges and opportunities life presents."

Lauren Ziegler is a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience providing exceptional care in private practice, community mental health, and inpatient/outpatient settings. Lauren offers a safe and compassionate environment to meet the needs of culturally diverse adults and adolescents with depression/anxiety, codependency, anger management, self-esteem, trauma, divorce, and other relationship issues. Lauren’s education includes a Bachelor of Arts in Applied Psychology from Pennsylvania State University and Master’s degrees in Social Work and Business Administration from Marywood University.

Lauren’s therapeutic orientation involves cognitive behavioral therapy while incorporating other effective approaches like strength-based, solution-focused brief (SFBT), person-centered, and attachment-based techniques, as well as motivational interviewing. She believes in evidence-based treatment modalities that foster sustainable change for her clients.

Lauren’s collaborative nature shines through in her practice. She is passionate about working alongside motivated individuals and couples, helping them realize and achieve their goals. Through her open-hearted and non-judgmental approach, she meets clients wherever they are on their life journey, always respecting and validating their unique experiences.

"I work with older adolescents and adults, always striving to view my clients through a compassionate lens to assist in understanding the client as a whole person, viewing their life experiences, values, and individual needs."

Chris McGowan is a Licensed Professional Counselor (LPC) who works with older adolescents and adults, always striving to view her clients through a compassionate lens to assist in understanding the client as a whole person, viewing their life experiences, values, and individual needs. She is effective in supporting clients who struggle with self-esteem, depression, anxiety, ADHD, parental strategies, grief, trauma, Trichotillomania/BFRBs (body-focused repetitive behaviors), relationships, and change of life transitions at any age. Chris is an LBGTQ+-affirming clinician.

The positive energy Chris brings to sessions, along with her desire to support others and her ability to put people at ease, can make the most apprehensive clients feel grounded during sessions. This supportive and open relationship will be a bridge to help clients achieve a better understanding of themselves as they work toward their goals.

Pulling from an eclectic mix of therapeutic modalities, cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing are some of the approaches that Chris utilizes. If you are finding that life’s challenges are starting to build up, or you are repeating patterns that are no longer working, please reach out for a consultation.

"As a strength-based therapist, I understand that at any given moment every client is trying their best to accomplish their goals, and that success can often come by helping the client identify their strengths and how to use them in new and creative ways."

Nikki Budd is a Licensed Professional Counselor with 8 years of experience in the mental health field and 4 years of providing therapy. She enjoys helping adolescents, adults, couples, and families from diverse backgrounds overcome the challenges they face and accomplish their short-term and long-term goals. Nikki specializes in depression, anxiety, trauma, life problems, interpersonal issues, stress management, and parenting issues.

Nikki completed her Masters in Clinical Mental Health Counseling at Duquesne University. She uses a variety of treatment approaches including person-centered therapy, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and reality therapy. Nikki understands every client comes to therapy with their own motivations and unique challenges and strives to create a partnership with each client to develop a therapeutic relationship that will support them in meeting their goals.

We all go through periods where life may not be exactly how we'd like it to be, which are often accompanied by a readiness for change. While some may have a clear understanding of the changes they'd like to see, others may simply feel stuck or be unable to put the changes they'd like to make into words. Nikki is confident she can help you cope with life's trials and accomplish your goals regardless of which camp you fall into!

"What is bringing you here today, and what are you expecting from therapeutic process?"

Walka Estevez is a bilingual (Spanish, English) therapist with over 12 years of experience in the field working with adolescents, adults (female, male), providing them individual, family and group therapy. Walka is specializes in depression, anxiety, bipolar disorder, grief, oppositional and defiant behavior.

Walka completed her Master's degree in family therapy at The Autonoma University of Santo Domingo, in The Dominican Republic. Walka has a dedicated to provide guidance and support to her client through different therapeutic approaches including cognitive behavioral therapy ( CBT), dialectal behavioral therapy (DBT), mindfulness, and person-centered therapy.

During this challenging times taking care of your mental heath is a priority. Walka can help you to process your challenges and support you throughout your process by providing you appropriate strategies that might help you to manage with what you are struggling with. If you need the right help, schedule an appointment with her today.

Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents. 

Rasmill graduated from Kutztown University with a Master's degree in Marriage, Couples, and Family therapy. In therapy, she utilizes a wide range of therapeutic approaches such as cognitive behavioral therapy CBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT). However, most clients would say Rasmill’s smile, empathy and understanding are what make her unique and easy to connect with. 

Rasmill is a firm believer that change comes from within, and knows that each person has the key to unleash their maximum potential; sometimes it is just a matter of stumbling onto the right person (or counselor) to help you find it.

"Coming with a perspective from personal experience, education, and compassion, I look to provide a safe and comforting space for any person with any reason that brings them to therapy. "

Sarah Babcock is a Licensed Professional Counselor (LPC) who has 7 years of experience working with adults seeking help for depression, anxiety, pregnancy/postpartum struggles, domestic violence, substance use disorders, and other trauma-related issues. Sarah completed her Bachelor of Arts (BA) in Psychology at Marist College and her Master of Science (MS) in Mental Health Counseling at Monmouth University. She is a National Certified Counselor (NCC).

Sarah utilizes a person-centered approach to provide a safe environment and build a comfortable therapist/client relationship as clients begin to explore what brings them into her office. Every client has their own unique journey in mental and emotional wellness, and through empathy, transparency, and trust, personal growth can be achieved.

Sarah aims to empower and support clients, fostering a warm and caring relationship with them. She is dedicated to assisting each client in achieving their goals, providing a nonjudgmental space that encourages them to explore their struggles, strengths, and aspirations. Schedule an appointment with her if you believe she is a good fit for you!