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Offered in-person & online

Our therapists offer anger management therapy in Paramus, NJ

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (973) 529-8913

All Paramus services

Connect with a therapist, psychiatrist or counselor near you
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

4,047 people sought anger management therapy help in New Jersey in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Paramus providers are currently booked, however we have 40 online providers available right now in New Jersey.
Cherry Hill
Mary Swims
Mary Swims She/Her
Licensed Clinical Social Worker (LCSW)
JP Farley Corporation, Multi Plan PHCS, Oscar Health, +3 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +16 more

As a licensed clinician, I draw from over 10 years of professional experience working with individuals navigating and healing from the effects of depr... As a licensed clinician, I draw from over 10 years of professional experience working with individuals navigating and healing from the effects of depression, anxiety, grief, abuse, trauma, and relationship issues. Read more

Next opening: Fri Jun 13, 2 pm View all availability
Toms River
Scot King
Scot King
Licensed Associate Counselor
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +5 more
Anger, Infidelity, Self Esteem, Stress, Career, +6 more

As a seasoned individual, I have found that age and experience allows us to see things with a different perspective and recognize that there is hope i... As a seasoned individual, I have found that age and experience allows us to see things with a different perspective and recognize that there is hope in the future. Read more

Next opening: Fri Jun 13, 8 am View all availability
Toms River
Jose Desiderio
Jose Desiderio He/Him
Licensed Professional Counselor (LPC)
Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +21 more
Anger, Coping Skills, Men’s Issues, Self Esteem, Stress, +6 more

As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help you overcome the di... As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help you overcome the difficulties that you are facing today. Read more

Next opening: Fri Jun 13, 1 pm View all availability
Edison
Wendy Hollinger
Wendy Hollinger She/Her
Licensed Social Worker (LSW)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +5 more
Anger, Coping Skills, Men’s Issues, Self Esteem, Stress, +6 more

Next opening: Sat Jun 14, 11 am View all availability
Red Bank
Lauren Nickerson
Lauren Nickerson She/Her
Licensed Social Worker (LSW)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +5 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +8 more

Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are never faced alone.

Next opening: Fri Jun 13, 10 am View all availability

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At Thriveworks, you'll get a provider that matches your needs, and more

No membership fees or subscriptions

Evening and weekend sessions

Award-winning therapy & psychiatry

Common approaches to Anger management therapy

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Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Paramus therapists and counselors accept 22 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Horizon Blue Cross and Blue Shield of New Jersey | BCBS - HMO

  • Horizon Blue Cross and Blue Shield of New Jersey | BCBS - PPO

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Self-pay costs at Paramus
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
View all reviews
★★★★★
Our Family Therapy sessions have been sent from heaven. Rosalie Cespedes brings professionalism, care, experience and love to our session. It is hard to find a person that all the family respects and appreciates her advice. My two daughters and wife truly appreciate her advice and the positive changes has made to our daily lives. We will definitely continue working with her long term and encourage any family or person going through personal challenges and need professional; honest advice to try working with her. Thank you for all you have done.
Read more Our Family Therapy sessions have been sent from heaven. Rosalie Cespedes brings professionalism, care, experience and love to our session. It is hard to find a person that all the family respects and appreciates her advice. My two daughters and wife truly appreciate her advice and the positive changes has made to our daily lives. We will definitely continue working with her long term and encourage any family or person going through personal challenges and need professional; honest advice to try working with her. Thank you for all you have done.
Sandy Feb 2024
Thriveworks.com verified review
★★★★☆
So far it's OK. I say ok because there is a big age difference between the therapist and myself. Maybe by 25yrs or so.
Frank Feb 2024
Thriveworks.com verified review
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Where to find us

Address Show map

11-13 Sunflower Avenue Suite 1020
Paramus, NJ 07652

Getting here

Thriveworks in Paramus, NJ is located on Sunflower Ave, just off of State Route 17 and west of Di Maggio Park. We're in the same building as House Window Replacement & Installation and Harvest Property and Investment, and are neighbored by Exxon and Renell Label Print. The closest bus stop is Rt 17 and Ridgewood Ave.

Phone number

(973) 529-8913

Languages spoken by NJ providers

  • Hindi
  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

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Thursday 1:00am - 9:30pm
Friday 1:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

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Locations New Jersey Paramus counseling & therapy Anger management therapy in Paramus
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