WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
58 licensed therapists & providers in New Jersey—4 in Paramus. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting psychologists therapy can support your own journey toward a happier, more fulfilling life.
I am committed to guiding clients toward greater wellbeing, offering tools and support to overcome obstacles and enhance personal ...
About
I am committed to guiding clients toward greater wellbeing, offering tools and support to overcome obstacles and enhance personal and interpersonal growth.
I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner passionate about health and well-being. I hold MSNs from New York University (Adult NP) and Wilkes University (PMHNP). I work with clients experiencing depression, anxiety, mood disorders, substance use disorder, and personality disorders. I focus on fostering trust, nurturing the therapeutic relationship, and providing guidance and support to help clients navigate challenges, improve mental health, and strengthen relationships.
I combine pharmacotherapy with psychotherapy, including CBT, motivational interviewing, and active listening. With empathy and collaboration, I help clients manage symptoms, overcome challenges, and build emotional well-being and stronger relationships.
I am committed to offering a safe and supportive environment where you can explore challenges without judgment. Together, we will focus on growth, resilience, and practical strategies to improve your mental health and strengthen your overall well-being.
Education and training
View more therapists in Paramus
As a therapist, I strive to empower individuals to make positive and sustainable changes in their lives, while providing a safe an...
As a therapist, I strive to empower individuals to make positive and sustainable changes in their lives, while providing a safe and non-judgmental space in which personal growth can occur.
Ilana Epstein is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey with 9 years of experience working in the mental health field. Ilana aims to provide clients with a safe, non-judgmental environment, one that will offer clients the space they need to begin working towards their personal goals, while learning how to effectively manage and prioritize their mental and emotional well-being. Ilana has worked within a wide variety of treatment settings and has experience treating a diverse range of clinical needs, including anxiety, depression, mood disorders, LGBTQIA+ issues, and substance use disorders. Her practice style is upfront, honest, and compassionate, and she will work with you to determine the best therapeutic approach to effectively address your current concerns and treatment goals.
Ilana received her Master’s degree in Social Work from Rutgers University. Through her educational background and professional experience, she understands the many circumstances that contribute to making us unique — culturally, spiritually, mentally, and emotionally. Ilana aims to guide clients through their unique mental health journey by providing them with the individualized support that they need to grow. Some of the therapeutic approaches she uses to navigate these areas include cognitive behavioral therapy (CBT), person-centered therapy (PCT), and motivational interviewing.
There are times when we all could benefit from extra support, when the challenges we are facing may feel daunting and insurmountable. Ilana strives to empower individuals, and to assist them in recognizing the abilities they have to create positive changes in their lives, while supporting them as they embark on their mental health journey. Ilana will be there to offer help and support along the way.
Cory Birch is a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) with 12 years of experience in the me...
Cory Birch is a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) with 12 years of experience in the mental health field. Cory is passionate about working with adolescents and adults to address their own unique challenges. He specializes in anxiety, depression, men's issues, work-related stressors, and life transitions. Cory has a diverse background in the counseling profession, working with severe and persistent mental illness, autism spectrum disorders, general anxiety, depressions, trauma, and much more.
Cory completed his Master of Arts (MA) in Counseling Psychology at Centenary University. He utilizes a mix of treatment approaches, such as cognitive behavioral therapy (CBT) and client-centered, to best work with each client's unique needs.
We all have our unique challenges in life. Cory is confident he can support you and help you achieve your goals in treatment.
My extensive background in the field guides my eclectic approach to meet my clients where they are and to guide them in attaining ...
My extensive background in the field guides my eclectic approach to meet my clients where they are and to guide them in attaining the life they envision.
Jessica Warren Frazier is a Licensed Professional Counselor (LPC) who has 22 years of experience providing therapeutic services to adolescents, adults, and couples seeking help with depression, anxiety, trauma, and phase of life transitions.
Jessica completed her Bachelor of Arts (BA) in Psychology at Evergreen State College and her Master of Arts (MA) in Mental Health Counseling at Antioch University Seattle. She believes client-centered collaboration is the most effective tool to guide her clients towards their wellness goals. Jessica utilizes strength-based, cognitive behavioral, mindfulness, and solution-focused approaches to therapy with a foundation of creativity and flexibility to best meet the unique needs of each client.
Jessica prioritizes strong therapeutic rapport and compassion as the ultimate foundation to the therapeutic relationship. From there, she will guide you towards the meaningful life you envision.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Psychologists are mental health professionals that provide psychotherapy services and diagnoses for their clients. They have more research-focused training than most therapists, as they are more medically educated and receive a more general education about therapeutic approaches and theory.
Thriveworks psychologists in Paramus, NJ provide standard psychotherapy services, tailoring treatment to each client and their unique concerns. However, they can also provide diagnoses to clients when appropriate, something that therapists and counselors cannot do. Finally, in some states in the U.S., they are allowed to prescribe medication.
Psychological treatment at Thriveworks Paramus is very individualized and specific to each client, which means that the duration of treatment is often varied depending on a client’s condition or disorder, the state of their symptoms, and their specific goals.
Emotional issues such as depression don’t discriminate. It’s important to realize that taking care of your mental health is important for everyone, and there’s no shame in it. If you’re struggling and don’t know where to turn, the mental health professionals at Thriveworks in Paramus, New Jersey are here to help. Reach out today to get started.
Clinical psychologists can help individuals with a wide variety of problems, but some people are hesitant to seek out help despite the benefits of these health services. One reason for this is that many are under the impression that their problems don’t warrant professional attention.
Whether you’re struggling to deal with a dramatic life change such as divorce, the death of a loved one, or you’re unsatisfied with your relationships or career, having an outside perspective from an organizational psychologist can have a profound impact. There are many reasons individuals seek out the help of a qualified mental health professional. Several examples include:
If you feel like you would benefit from having a safe space to talk about your emotional or mental health with an experienced professional, be sure to make an appointment with Thriveworks licensed counselors in Paramus, New Jersey.
Psychologists typically use cognitive behavioral therapy, or CBT, when treating a wide variety of conditions. The idea behind cognitive behavioral therapy is that behavioral and thinking patterns can contribute to many mental health issues. Fortunately, someone with a doctorate degree in psychology can help clients address these patterns and learn how to create new ones that are more beneficial to their everyday lives.
Working with a licensed psychologist can offer a large number of benefits in your life. Some examples include improved self-worth, better communication skills, better personal and professional satisfaction, and higher energy levels, among others.
In the short term, sessions with our Paramus, NJ counselors can help you identify potential daily stressors and develop strategies to prevent you from derailing your emotional and mental wellbeing. In the long term, we can also help you deal with long term trauma or confront ongoing fears you may be dealing with.
Even simply verbalizing your feelings and experiences has been shown to have a positive impact on the brain. Speaking to a clinical psychologist who has worked with clients on wide-ranging issues can be extremely beneficial regardless of what you’re currently experiencing. At Thriveworks, we know that it may be difficult to find the right time for sessions in today’s hectic world. This is why we offer evening and weekend sessions, as well as online counseling via video.
Are emotional or mental issues preventing you from achieving your goals and living your life to the fullest? Our clinical psychologists and other mental health professionals at Thriveworks in Paramus are here for you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Paramus is located near Sunflower Ave and Century Rd, off NJ-17. It is near the Bergen Community College campus and close to The Valley Hospital.
Shown in ET
15 photos
58 therapists available in New Jersey, including 4 in Paramus
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.