Our providers offer obsessive-compulsive disorder therapy in Paramus, NJ

Lara Carter is a Licensed Clinical Social Worker in New Jersey. Lara’s goal for her clients is to provide a safe, non-judgmental environment for every individual. She aims to help clients learn how to manage their mental health effectively and work toward their personal goals while prioritizing their mental and emotional well-being. She has experience working with adolescents, adults, and families with a variety of presenting concerns. The areas that Lara most commonly explores in treatment include depression, anxiety, trauma, anger management, life transitions, LGBTQIA+ populations, and improving interpersonal communication skills.

Lara has a Master’s in Social Work from Rutgers University. Lara aims to help clients on their unique mental health journey by providing them with the individualized support that they need to grow. Some of the therapeutic approaches she uses to navigate these areas include cognitive behavioral therapy, person-centered therapy, and motivational interviewing.

There are times when we need extra support to make it through the challenges we face. Lara helps empower clients to recognize their abilities to create positive changes and take back control even though life can be stressful. It takes incredible courage to reach out for help, and she is here to help when you are ready to start your mental health journey!

I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with nearly 20 years of experience in psychiatry, including inpatient, outpatient, and substance use treatment settings. I work with adolescents and adults navigating anxiety, depression, ADHD, mood disorders, trauma, and substance use challenges. Many of my clients are seeking support with emotional balance, stress management, recovery, and daily functioning. My goal is to provide compassionate, patient-centered care where you feel heard, supported, and empowered throughout your mental health journey.

My approach is collaborative and evidence-based, drawing on CBT and supportive therapy to help clients build insight, develop coping skills, and work toward emotional wellness. I specialize in anxiety, depression, trauma, substance use, and co-occurring disorders, and I strive to create a nonjudgmental space focused on healing, growth, and practical solutions.

Healing begins with feeling heard and understood. Wherever you are in your journey, you don't have to face it alone. I'm committed to providing a safe, compassionate space where you can grow, heal, and regain balance. I encourage you to take that next step toward a healthier, more fulfilling life.

I am a Licensed Professional Counselor and a Licensed Clinical Drug and Alcohol Counselor in New Jersey. I graduated with my master's degree in Counseling: Drug and Alcohol from Kean University and my bachelor's degree in Psychology from Rutgers University. I have experience in inpatient and outpatient settings and have worked in the community as an Intensive in Home Clinician. I've worked with clients of different cultures, socioeconomic backgrounds, and sexual orientations, helping them overcome negative thinking patterns, low self-esteem, relapse, depression, anxiety, and general life challenges.

I work from a place of genuine concern and respect for the clients I serve. I use humor, honesty, and useful techniques to help clients achieve their goals. I strive to create a nonjudgmental space for clients to share openly and freely.

I use an eclectic approach because no two people are the same. However, I frequently draw on Cognitive Behavioral Therapy.

Tusharbala Sethy is a Licensed Clinical Social Worker with 14 years of experience helping individuals and families navigate the complexities of mental health and emotional well-being. She has worked in a variety of treatment settings treating clients with a diverse range of clinical needs including anxiety, depression, mood disorders, PTSD, trauma, intimate partner violence, grief, adjustment disorders, self-esteem issues, and other behavioral health disorders. Tusharbala aims to provide a safe, nonjudgmental space for clients to begin their therapeutic process, work towards their goals, and feel supported through life changes.

Tusharbala has a Master’s in Social Work from New York University. She utilizes modalities including cognitive behavioral therapy, solution-focused therapy, mindfulness, dialectical behavior therapy, psycho-education, grief counseling, person-centered therapy, and motivational interviewing.

Working through life's challenges can often feel overwhelming. Whether you are dealing with moments of uncertainty, managing past experiences, or struggling with daily emotions, you do not have to face these alone. Tusharbala provides a compassionate environment and a safe space to explore your thoughts and feelings. Reach out today!