Find a therapist, counselor or psychologist in Paramus, NJ

"I offer a warm, understanding space where you can feel safe, heard, and supported as we navigate trauma, grief, depression, and anxiety together, at a pace that feels right for you."

Chris Sivik is a Licensed Professional Counselor with 7 years of experience providing a safe and supportive space for individuals healing from trauma, grief, depression, and anxiety. He offers a comforting, empowering approach to help clients rebuild their sense of self, regain confidence, and improve their quality of life. With warmth and understanding, Chris walks alongside clients at their own pace, allowing them to guide the sessions while fostering resilience and lasting change. Sessions with Chris feel like a deep breath after a long storm—a space where you are heard, supported, and never rushed.

Chris has a Master of Science in Clinical Mental Health Counseling from Capella University. He customizes care plans to individual needs and may use existential therapy, cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, and mindfulness methods.

Chris understands how overwhelming it can feel to face pain alone, but you don’t have to. Healing is possible, and you deserve a space where you feel safe, supported, and understood. If you're ready to take the next step, Chris is here to walk alongside you. Reach out when you’re ready to begin the journey toward healing and hope.

"I specialize in helping women navigate anxiety, depression, life transitions, and challenges related to pregnancy, postpartum, and parenthood."

I am a licensed professional counselor (LPC) with 5 years of experience supporting women through life transitions, stress, and emotional challenges. I am especially passionate about working with women navigating motherhood and the complex shift in identity that can come with it. I provide a warm, collaborative space where you can feel understood, supported, and empowered to reconnect with yourself.

I earned my master's degree in community counseling from the University of Missouri. My approach is grounded in evidence-based practices and focuses on creating safety, building insight, and developing practical tools for lasting emotional wellness. I believe meaningful change happens when you feel seen and actively involved in your growth.

Whether you are adjusting to new roles or feeling overwhelmed, I am here to help you find clarity and relief. Together, we will explore what may be standing in the way of your well-being and build strategies that support balance and joy. I look forward to connecting with you.

"I strive to provide a supportive, nonjudgmental space grounded in empathy where we can address your unique challenges and foster meaningful change."

Tusharbala Sethy is a Licensed Clinical Social Worker with 14 years of experience helping individuals and families navigate the complexities of mental health and emotional well-being. She has worked in a variety of treatment settings treating clients with a diverse range of clinical needs including anxiety, depression, mood disorders, PTSD, trauma, intimate partner violence, grief, adjustment disorders, self-esteem issues, and other behavioral health disorders. Tusharbala aims to provide a safe, nonjudgmental space for clients to begin their therapeutic process, work towards their goals, and feel supported through life changes.

Tusharbala has a Master’s in Social Work from New York University. She utilizes modalities including cognitive behavioral therapy, solution-focused therapy, mindfulness, dialectical behavior therapy, psycho-education, grief counseling, person-centered therapy, and motivational interviewing.

Working through life's challenges can often feel overwhelming. Whether you are dealing with moments of uncertainty, managing past experiences, or struggling with daily emotions, you do not have to face these alone. Tusharbala provides a compassionate environment and a safe space to explore your thoughts and feelings. Reach out today!

"With as messy as life can be, it's important to acknowledge we are all humans just trying to figure it out. I make it a priority to meet my clients where they are with kindness and understanding."

Brie Darling is a Licensed Associate Counselor from New Jersey with 1 year of experience in the mental health field treating concerns including attachment styles, substance use, and life transitions. She specializes in anxiety, depression, relationship issues, work-related stressors, and career counseling, and is particularly passionate about guiding individuals and families through conflict. Brie has experience working with clients aged 18+ and finds fulfillment in helping individuals from all backgrounds.

Brie received her Master's in Mental Health Counseling from Rutgers University. She uses various approaches to uniquely cater to client needs including person-centered therapy, cognitive behavioral therapy, and relational therapy.

Brie genuinely believes that humans are remarkable and enjoys helping others become their most authentic selves. By helping clients understand how their core values influence them, Brie empowers individuals to utilize their strengths and unique qualities to navigate their journey toward optimal healing and wellness. Start your journey to healing today!

"I believe everyone has the capacity for growth, healing, and creating a life that feels more aligned."

Briana Mahaffey is a Licensed Clinical Social Worker with 10 years of experience and a deep commitment to helping individuals navigate life’s challenges and create meaningful change. She has experience working in mental health with individuals across the lifespan, - from children to adults. Briana specializes in working with anxiety, depression, relationship issues, PTSD, ADHD, and obsessive-compulsive disorder.

Briana received her Master’s of Social Work from New York University. Her therapeutic approach is grounded in evidence-based practices, drawing from cognitive behavioral therapy, mindfulness, and a humanistic perspective that centers each client’s unique experience.

With a deep commitment to exceptional service, Briana believes in putting clients first, always. She strives to build lasting relationships by truly understanding each client’s needs and delivering thoughtful, personalized solutions. She strives to create a warm, collaborative, and nonjudgmental space where her clients feel empowered to grow.

*Clients 11 years old and under must be seen for in-person sessions.

"In an ever-changing world, I understand the challenges of trying to prioritize your mental health and staying resilient while there are many circumstances beyond our control."

Lara Carter is a Licensed Clinical Social Worker in New Jersey. Lara’s goal for her clients is to provide a safe, non-judgmental environment for every individual. She aims to help clients learn how to manage their mental health effectively and work toward their personal goals while prioritizing their mental and emotional well-being. She has experience working with adolescents, adults, and families with a variety of presenting concerns. The areas that Lara most commonly explores in treatment include depression, anxiety, trauma, anger management, life transitions, LGBTQIA+ populations, and improving interpersonal communication skills.

Lara has a Master’s in Social Work from Rutgers University. Lara aims to help clients on their unique mental health journey by providing them with the individualized support that they need to grow. Some of the therapeutic approaches she uses to navigate these areas include cognitive behavioral therapy, person-centered therapy, and motivational interviewing.

There are times when we need extra support to make it through the challenges we face. Lara helps empower clients to recognize their abilities to create positive changes and take back control even though life can be stressful. It takes incredible courage to reach out for help, and she is here to help when you are ready to start your mental health journey!

"I believe therapy is a collaborative journey, and I use evidence-based approaches to help clients feel understood, supported, and capable of growth."

I am a licensed clinical social worker (LCSW) with 11 years of experience supporting clients through anxiety, depression, trauma, grief, stress, and life transitions. I work with teens and adults who are seeking clarity, emotional balance, and healthier coping skills. Through evidence-based and affirming care, I help clients build resilience, strengthen self-awareness, and move toward meaningful change.

I earned my master’s in social work from Rutgers University. My approach blends evidence-based methods like cognitive behavioral therapy and dialectical behavior therapy with mindfulness and goal-setting. I aim to create a safe, supportive space centered on practical tools for managing emotions, navigating challenges, and building confidence.

Life can feel overwhelming, but you do not have to navigate it alone. I offer a compassionate space to explore, heal, and grow at your own pace. When you are ready, I would be honored to walk alongside you on your path toward feeling more grounded, connected, and empowered.

"Hi, I look forward to working together to improve your mental health."

Rosario Cruz is a Licensed Professional Counselor in the state of New Jersey with more than 8 years of experience serving children, adolescents, and adults from multicultural backgrounds. Rosario has experience working with clients with depression, anxiety, grief, life transitions, behavioral management, and relationship issues.

Rosario Cruz received her Master of Education in trauma studies from Cambridge College. Rosario utilizes various evidence-based approaches to best meet the needs of every unique individual.

We all have struggles throughout life. Rosario seeks to establish a warm therapeutic relationship with you to assist in building on your strengths and collaborate with you to meet your goals. She is confident she can help you in your journey. Let her know how she can help you—schedule an appointment today!

"As a therapist, I strive to empower individuals to make positive and sustainable changes in their lives, while providing a safe and non-judgmental space in which personal growth can occur."

Ilana Epstein is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey with 9 years of experience working in the mental health field. Ilana aims to provide clients with a safe, non-judgmental environment, one that will offer clients the space they need to begin working towards their personal goals, while learning how to effectively manage and prioritize their mental and emotional well-being. Ilana has worked within a wide variety of treatment settings and has experience treating a diverse range of clinical needs, including anxiety, depression, mood disorders, LGBTQIA+ issues, and substance use disorders. Her practice style is upfront, honest, and compassionate, and she will work with you to determine the best therapeutic approach to effectively address your current concerns and treatment goals.

Ilana received her Master’s degree in Social Work from Rutgers University. Through her educational background and professional experience, she understands the many circumstances that contribute to making us unique — culturally, spiritually, mentally, and emotionally. Ilana aims to guide clients through their unique mental health journey by providing them with the individualized support that they need to grow. Some of the therapeutic approaches she uses to navigate these areas include cognitive behavioral therapy (CBT), person-centered therapy (PCT), and motivational interviewing.

There are times when we all could benefit from extra support, when the challenges we are facing may feel daunting and insurmountable. Ilana strives to empower individuals, and to assist them in recognizing the abilities they have to create positive changes in their lives, while supporting them as they embark on their mental health journey. Ilana will be there to offer help and support along the way.