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11 licensed therapists, psychiatrists, & psychiatric providers in New Mexico. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
As someone who has worked in behavioral health for 30+ years and parent to a young person with mental health concerns, I am knowle...
About
As someone who has worked in behavioral health for 30+ years and parent to a young person with mental health concerns, I am knowledgeable about a wide variety of concerns and familiar with the personal challenges of navigating the systems of care in our community as well as life itself.
As a therapist, I focus on building relationships grounded in trust, empathy, and collaboration. I strive to create a safe environment where clients can strengthen coping skills and heal from past trauma. I am a licensed clinical social worker with over 30 years of experience working with children, youth, and young adults facing anxiety, depression, PTSD, ADHD, autism, and other developmental disabilities. My experience includes roles as a behavioral specialist, therapist, and school social worker.
I use a person-centered approach while incorporating cognitive-behavioral techniques. As a licensed trauma specialist, I understand our past experiences can impact our present—and I believe the brain continues to grow and adapt, making healing possible. Although the work can be challenging, we will build the tools and resilience needed for healing together.
I believe growth, self-compassion, and healing matter more than perfection. I look forward to working with you as you take meaningful steps toward healing and growth. Reaching out for support can be difficult, but you've already taken the first step. I invite you to schedule a time for us to connect and determine whether I am the right fit for your journey.
Education and training
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As a motherless daughter who has walked the path of early loss and trauma, I offer a warm, seasoned heart to help you turn your de...
As a motherless daughter who has walked the path of early loss and trauma, I offer a warm, seasoned heart to help you turn your deepest hurts into a lasting source of resilience and hope.
I am a Licensed Professional Clinical Counselor with experience helping individuals on their path to healing. My career began living in a tent and working as a lay therapist at an outdoor psychiatric hospital for adolescents. This experience, combined with growing up in a rural area during a time of family illness and the early loss of both my mother and father, deeply informs the perspective I bring to my work today. I typically work with individuals and families navigating trauma and addiction, women processing the grief of being Motherless Daughters, and those in the aging process seeking to integrate a lifetime of experience.
My style is supportive, relational, and grounded, born from years of witnessing the resilience of the human spirit. Whether you need structured CBT skills, Internal Family Systems (IFS) work, or deep grief processing, I provide a warm, intuitive space to co-create your wellness plan. I am passionate about helping you reclaim a sense of hope and possibility.
I approach my practice with curiosity and a genuine love for people (and dogs). Healing is a profound and rewarding labor, and it would be my privilege to support you through it. You deserve a space where you can finally be heard without judgment. If you are ready to bridge the gap between where you are and where you want to be, I welcome you to reach out.
Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where...
Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where they are at and helping them decide on and move towards the next steps to wellness, on their own terms.
Lance Pritchard is a Licensed Professional Counselor (LPC) with 10 years of experience in the mental health field. Lance is passionate about helping people identify and conquer the obstacles that stand in the way of them achieving the wellness and stability that they are striving for. He specializes in addictions, anxiety, depression, grief, and stress. After working in substance abuse treatment facilities for most of his career, Lance has accumulated a lot of experience working with folks struggling with addictions and the associated mood, relational, and other issues that frequently go along with that.
Lance completed his Master of Science (MS) in Clinical Mental Health Counseling at Southern Adventist University in beautiful Collegedale, TN. He has a great deal of experience using behavioral interventions like cognitive behavioral therapy (CBT), as well as integrating motivational interviewing and some solution-focused ideas into his therapeutic work. Lance brings a combination of real-world experience and technical knowledge to the table in a way that helps his clients feel heard, understood, and cared for. He emphasizes creating lasting change through identifying and changing negative beliefs that a client may have about themselves, the world around them, and their own ability to interact with that environment.
Lance will work with you to amend impaired thinking, change negative behaviors, and to develop a meaningful spiritual connection with a higher power of your own understanding. Maintaining a sense of wellness or making lasting positive change in your life is difficult even when things are going well around you. When you consider the amount of turmoil and chaos present in our society today, it is causing people who would normally be very functional and stable to struggle and falter under the pressure. This environmental stress also hurts those who may already be struggling with mental health or addiction issues, causing these conditions to worsen. This is nothing to be ashamed of, but also not something to be ignored. Lance doesn't have any magical answers, and doesn't promise that things will suddenly get easier; but he has the experience, empathy, and compassion to help you on the next leg of your journey to wellness. If you are looking for someone to empathetically walk with you through your current struggles, and to help you navigate upcoming hurdles as well, you are welcome to schedule an appointment with Lance today!
Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years...
Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years of experience as an expressive and creative mental health professional. Erin’s clinical experience has ranged in various treatment settings including outpatient therapy, Treatment Foster Care, and residential treatment. She has served children, adolescents, and adults experiencing symptoms related to attachment, anxiety, depression, trauma, and substance abuse.
Erin completed her Bachelor of Fine Arts (BFA) in Dance Education magna cum laude at the University of Central Oklahoma and her Master of Arts (MA) in Dance/Movement Therapy and Counseling Psychology at Antioch New England Graduate School. Erin’s personal hobbies include dancing, teaching group exercise, and running.
Erin's clinical approach is solution-focused, person-centered, with the utilization of positive psychology and cognitive behavioral techniques. In addition, as a movement therapist, Erin’s therapeutic approach stems from a mind-body perspective, in that there is an inner relationship between the physical body and our thoughts and emotions. In order to heal, one has to “move through” challenging barriers with open awareness and self-compassion to develop a deeper understanding of one’s self. This healing process contributes to more meaningful relationships and greater connection to self and others.
As someone who experienced various kinds of trauma and who has had to deal with numerous life transitions and reinventions, I know...
As someone who experienced various kinds of trauma and who has had to deal with numerous life transitions and reinventions, I know the deep pain of feeling stuck and lost.
I am a licensed clinical social worker (LCSW) with 12 years of experience supporting individuals navigating anxiety, depression, bipolar disorder, borderline personality disorder, trauma, anger, life transitions, substance use concerns, neurodivergence, and LGBTQ+ issues. I work with adults from diverse backgrounds and bring a creative, inclusive lens to therapy that honors each client’s unique experiences and strengths.
I earned my master’s degree in social work from New Mexico State University. My approach is person-centered, solution-focused, strength-based, and trauma-informed. I incorporate CBT, DBT skills, psychodynamic techniques, and somatic work to help clients better understand their thoughts, emotions, and nervous system responses.
My goal is to create a space where you feel heard, affirmed, and safe as you move through growth and healing. Together, we will build on your strengths, develop practical tools, and identify meaningful steps forward. I invite you to take the next step and schedule an appointment so we can begin this work together.
You deserve dedicated time with a mental health professional — it can be life-changing.
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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11 therapists available in New Mexico
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