Care without the wait

15 licensed therapists & providers in New Mexico. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20Forbes%20Award%20Logo%20for%20Best%20Online%20Couples%20Therapy%20Services%20of%202024

561 people sought couples/marriage therapy help in New Mexico in the last year

Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.

Meet with a couples/marriage therapist as soon as this week

Albuquerque, NM

I am excited to partner with you to help you take one more step in the direction you want to go in life....

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Albuquerque, NM

I have spent years walking alongside individuals and families in their most vulnerable moments, and that work taught me that peopl...

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Albuquerque, NM

I believe in the power of support and unconditional positive regard to manifest resilience, and I believe that everyone deserves a...

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Albuquerque, NM

I am so happy to see you here and can't wait to start your healing journey together....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Couples/marriage therapy FAQs

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in New Mexico accept 23 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of New Mexico | Blue Advantage HMO | Blue Preferred PPO

  • Blue Cross and Blue Shield of New Mexico | Blue Community HMO

  • Blue Cross and Blue Shield of New Mexico | Medicare Advantage

  • Blue Cross and Blue Shield of New Mexico | PPO PAR POS FEP HMO

  • Carelon

  • Christus Health Plan Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

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Self-pay costs at New Mexico
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★☆
My therapist is very soft spoken and listens to my every word she makes me feel very comfortable.
Charlett Mar 2026Thriveworks.com verified review
★★★★★
It was a great first session, getting information across and starting our journey.
Andres Mar 2026Thriveworks.com verified review
★★★★★
Honest and friendly
Teigan Mar 2026Thriveworks.com verified review
★★★★★
I appreciate my time with Teresa Allen. She has helped me.
Addeline Mar 2026Thriveworks.com verified review
★★★★★
This is new to me , but this far my experience with therapy has been great.
Brin Mar 2026Thriveworks.com verified review
★★★★★
Dr. Omoniyi was very compassionate and caring, and really listened to me. She asked questions to get to know more about my depression, and did a thorough history. She made me feel good about reaching out.
Amanda Mar 2026Thriveworks.com verified review
★★★★★
How Client-focused Liz was re me and my issue.
Rosalie Dec 2025Thriveworks.com verified review
★★★☆☆
Great
Logen Sep 2025Thriveworks.com verified review
★★★★☆
Have a kind therapist
Yolanda Sep 2025Thriveworks.com verified review
★★★★★
Cody is the BEST therapist I have ever had. He's allowing me to feel like it's safe to live life again.
Charlote Jun 2025Thriveworks.com verified review
★★★★★
Cody is simply awesome
Yesenia Jun 2025Thriveworks.com verified review
★★★★★
Jacqueline is highly skilled and an excellent provider who promotes solid communication that allows for reflection and progress. I'd recommend highly.
Rowanne Jun 2025Thriveworks.com verified review
★★★★★
Cody is very helpful in my therapy journey. He's helped me through two toxic relationships and learning my behavioral patterns that keep putting me in those scenarios. He's worked on the skills to help me learn how to hold boundaries so I can find and maintain healthy relationships.
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Caryn Mar 2025Thriveworks.com verified review
★★★★★
Cody's Sessions are always professional & spot on! He is the best!
RICHARD Jan 2024Thriveworks.com verified review
★★★★★
Cody is the best! Passionate, professional, with empathy, etc.
RICHARD Dec 2023Thriveworks.com verified review
★★★★★
Cody Hedrick is an outlier on the bell-shaped curve of therapist expertise. He is direct, sharp, well-informed and likable. He studiously avoids labeling and jargon, hippie New Age perspectives, and regular old BS. Her has a way of getting to the point with the fewest number of words with great clarity and directness. I highly recommend him to men young and old for one-on-one work on your relationship with yourself.
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Virgil Dec 2023Thriveworks.com verified review
★★★★★
Jacqueline provides a non judgemental environment where she provides an open safe space to listen and advise. Highly recommend!
Albuquerque Aug 2022Review left on Thriveworks.com
17 of 17 reviews

Where to find us

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Phone number

(505) 336-2084
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Languages spoken by NM providers

  • English
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Support Hours

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

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