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13 licensed therapists & providers in New Mexico. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As a person who has experienced many life transitions, I understand how we are all affected by change, loss, trauma, and adversity...
About
As a person who has experienced many life transitions, I understand how we are all affected by change, loss, trauma, and adversity. Resolving these challenges restores hope, strengthens our resilience, and empowers us to move forward, reclaim our best self, and make a new beginning.
I am a licensed professional clinical counselor (LPCC) with over 34 years of experience. I support individuals, couples, and families to overcome challenges, improve communication, build resilience, and foster personal growth. I specialize in both mental health and substance abuse with an emphasis on resolving trauma and enhancing recovery. I offer compassionate, client-centered, trauma-informed care tailored to you and your goals, meeting you where you are on your healing journey. Sessions are centered on you, your needs, values, hopes, dreams, and goals.
I specialize in trauma and loss resolution work using EMDR and other modalities with a focus on gentle, effective resolution as an integral part of care. I empower couples and families to heal and strengthen their relationships through improving communication, building a secure bond, and creating a strong foundation for their relationship.
We all need support and care to travel through life's challenges and changes. We will begin where you are with respect and honor for you and your experiences, taking your next steps to healing and recovery in a warm, safe, and comfortable setting.
Education and training
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As a nurse practitioner who has spent years walking beside individuals through vulnerable moments, I offer a warm, supportive spac...
As a nurse practitioner who has spent years walking beside individuals through vulnerable moments, I offer a warm, supportive space where you can feel safe, valued, and understood.
I am a psychiatric mental health nurse practitioner (PMHNP) with 15+ years of nursing experience supporting clients through anxiety, depression, trauma, and life stressors. I work with teens and adults, and my approach is warm, collaborative, and grounded in creating a safe, culturally sensitive space where you feel heard, supported, and empowered to work toward your goals. I focus on helping clients build stability and confidence.
I earned my master’s degree in nursing from Walden University. My approach includes evidence-based medication management along with cognitive behavioral strategies, dialectical behavior skills, and a calm, patient-centered style to guide treatment.
Reaching out for support is a brave step, and you deserve care that feels safe, steady, and compassionate. I’m here to listen, guide, and walk with you as you move toward healing. When you’re ready, I would be honored to support you on your path forward.
I believe in the power of support and unconditional positive regard to manifest resilience, and I believe that everyone deserves a...
I believe in the power of support and unconditional positive regard to manifest resilience, and I believe that everyone deserves a comeback.
I am a licensed marriage and family therapist (LMFT) with 19 years of experience in the mental health field. I work with individuals, couples, and families, supporting clients as they navigate life transitions, emotional challenges, and relational concerns. I am deeply committed to helping people strengthen self-efficacy, build insight, and move toward meaningful personal growth through a collaborative and supportive therapeutic relationship.
I earned my master’s degree in family and consumer sciences from New Mexico State University. My approach is strength-based, empathetic, and grounded in unconditional positive regard. I value building strong therapeutic rapport and frequently incorporate cognitive behavioral therapy to help clients reframe unhelpful thought patterns and overcome obstacles.
I believe you are more than your struggles or past experiences. Together, we will identify your strengths, set meaningful goals, and create practical tools to support progress between sessions. I strive to offer a safe, nonjudgmental space where you feel supported, encouraged, and empowered as you move forward in your healing journe
As someone who experienced various kinds of trauma and who has had to deal with numerous life transitions and reinventions, I know...
As someone who experienced various kinds of trauma and who has had to deal with numerous life transitions and reinventions, I know the deep pain of feeling stuck and lost.
I am a licensed clinical social worker (LCSW) with 12 years of experience supporting individuals navigating anxiety, depression, bipolar disorder, borderline personality disorder, trauma, anger, life transitions, substance use concerns, neurodivergence, and LGBTQ+ issues. I work with adults from diverse backgrounds and bring a creative, inclusive lens to therapy that honors each client’s unique experiences and strengths.
I earned my master’s degree in social work from New Mexico State University. My approach is person-centered, solution-focused, strength-based, and trauma-informed. I incorporate CBT, DBT skills, psychodynamic techniques, and somatic work to help clients better understand their thoughts, emotions, and nervous system responses.
My goal is to create a space where you feel heard, affirmed, and safe as you move through growth and healing. Together, we will build on your strengths, develop practical tools, and identify meaningful steps forward. I invite you to take the next step and schedule an appointment so we can begin this work together.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in New Mexico, NM is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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13 therapists available in New Mexico
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