WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
11 licensed therapists, psychiatrists, & psychiatric providers in New Mexico. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
As someone who has worked in behavioral health for 30+ years and parent to a young person with mental health concerns, I am knowle...
About
As someone who has worked in behavioral health for 30+ years and parent to a young person with mental health concerns, I am knowledgeable about a wide variety of concerns and familiar with the personal challenges of navigating the systems of care in our community as well as life itself.
As a therapist, I focus on building relationships grounded in trust, empathy, and collaboration. I strive to create a safe environment where clients can strengthen coping skills and heal from past trauma. I am a licensed clinical social worker with over 30 years of experience working with children, youth, and young adults facing anxiety, depression, PTSD, ADHD, autism, and other developmental disabilities. My experience includes roles as a behavioral specialist, therapist, and school social worker.
I use a person-centered approach while incorporating cognitive-behavioral techniques. As a licensed trauma specialist, I understand our past experiences can impact our present—and I believe the brain continues to grow and adapt, making healing possible. Although the work can be challenging, we will build the tools and resilience needed for healing together.
I believe growth, self-compassion, and healing matter more than perfection. I look forward to working with you as you take meaningful steps toward healing and growth. Reaching out for support can be difficult, but you've already taken the first step. I invite you to schedule a time for us to connect and determine whether I am the right fit for your journey.
Education and training
View more therapists in New Mexico
As a motherless daughter who has walked the path of early loss and trauma, I offer a warm, seasoned heart to help you turn your de...
As a motherless daughter who has walked the path of early loss and trauma, I offer a warm, seasoned heart to help you turn your deepest hurts into a lasting source of resilience and hope.
I am a Licensed Professional Clinical Counselor with experience helping individuals on their path to healing. My career began living in a tent and working as a lay therapist at an outdoor psychiatric hospital for adolescents. This experience, combined with growing up in a rural area during a time of family illness and the early loss of both my mother and father, deeply informs the perspective I bring to my work today. I typically work with individuals and families navigating trauma and addiction, women processing the grief of being Motherless Daughters, and those in the aging process seeking to integrate a lifetime of experience.
My style is supportive, relational, and grounded, born from years of witnessing the resilience of the human spirit. Whether you need structured CBT skills, Internal Family Systems (IFS) work, or deep grief processing, I provide a warm, intuitive space to co-create your wellness plan. I am passionate about helping you reclaim a sense of hope and possibility.
I approach my practice with curiosity and a genuine love for people (and dogs). Healing is a profound and rewarding labor, and it would be my privilege to support you through it. You deserve a space where you can finally be heard without judgment. If you are ready to bridge the gap between where you are and where you want to be, I welcome you to reach out.
Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where...
Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where they are at and helping them decide on and move towards the next steps to wellness, on their own terms.
Lance Pritchard is a Licensed Professional Counselor (LPC) with 10 years of experience in the mental health field. Lance is passionate about helping people identify and conquer the obstacles that stand in the way of them achieving the wellness and stability that they are striving for. He specializes in addictions, anxiety, depression, grief, and stress. After working in substance abuse treatment facilities for most of his career, Lance has accumulated a lot of experience working with folks struggling with addictions and the associated mood, relational, and other issues that frequently go along with that.
Lance completed his Master of Science (MS) in Clinical Mental Health Counseling at Southern Adventist University in beautiful Collegedale, TN. He has a great deal of experience using behavioral interventions like cognitive behavioral therapy (CBT), as well as integrating motivational interviewing and some solution-focused ideas into his therapeutic work. Lance brings a combination of real-world experience and technical knowledge to the table in a way that helps his clients feel heard, understood, and cared for. He emphasizes creating lasting change through identifying and changing negative beliefs that a client may have about themselves, the world around them, and their own ability to interact with that environment.
Lance will work with you to amend impaired thinking, change negative behaviors, and to develop a meaningful spiritual connection with a higher power of your own understanding. Maintaining a sense of wellness or making lasting positive change in your life is difficult even when things are going well around you. When you consider the amount of turmoil and chaos present in our society today, it is causing people who would normally be very functional and stable to struggle and falter under the pressure. This environmental stress also hurts those who may already be struggling with mental health or addiction issues, causing these conditions to worsen. This is nothing to be ashamed of, but also not something to be ignored. Lance doesn't have any magical answers, and doesn't promise that things will suddenly get easier; but he has the experience, empathy, and compassion to help you on the next leg of your journey to wellness. If you are looking for someone to empathetically walk with you through your current struggles, and to help you navigate upcoming hurdles as well, you are welcome to schedule an appointment with Lance today!
As a nurse practitioner who has spent years walking beside individuals through vulnerable moments, I offer a warm, supportive spac...
As a nurse practitioner who has spent years walking beside individuals through vulnerable moments, I offer a warm, supportive space where you can feel safe, valued, and understood.
I am a psychiatric mental health nurse practitioner (PMHNP) with 15+ years of nursing experience supporting clients through anxiety, depression, trauma, and life stressors. I work with teens and adults, and my approach is warm, collaborative, and grounded in creating a safe, culturally sensitive space where you feel heard, supported, and empowered to work toward your goals. I focus on helping clients build stability and confidence.
I earned my master’s degree in nursing from Walden University. My approach includes evidence-based medication management along with cognitive behavioral strategies, dialectical behavior skills, and a calm, patient-centered style to guide treatment.
Reaching out for support is a brave step, and you deserve care that feels safe, steady, and compassionate. I’m here to listen, guide, and walk with you as you move toward healing. When you’re ready, I would be honored to support you on your path forward.
I approach every patient with genuine curiosity and compassion, striving to understand their lived experience so we can work toget...
I approach every patient with genuine curiosity and compassion, striving to understand their lived experience so we can work together toward meaningful, lasting healing.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience providing mental health care to individuals across the lifespan. I support clients experiencing depression, anxiety, trauma-related conditions, stress-related challenges, adjustment concerns, mild mood disturbances, and situational or relationship-based mental health issues.
I earned my master’s degree in nursing from the University of St. Francis in Joliet, Illinois. My clinical work emphasizes thoughtful medication management and collaborative care, ensuring clients are informed, supported, and actively involved in decisions related to their treatment and overall mental health.
I strive to create a welcoming, judgment-free space where you can openly discuss concerns, ask questions, and feel heard. If you are feeling overwhelmed or unsure where to begin, I am here to help you move toward clarity, balance, and emotional well-being. I invite you to schedule an appointment at your convenience.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in New Mexico, NM is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
11 therapists available in New Mexico
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.