Care without the wait

16 licensed therapists & providers in New Mexico. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

Albuquerque, NM

As a mental health therapist, wife, and mother of 4, I deeply understand each role's unique challenges. I balance the emotional ne...

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Albuquerque, NM

As someone who has worked in behavioral health for 30+ years and parent to a young person with mental health concerns, I am knowle...

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Rio Rancho, NM

I am experienced in working with different populations from children to mature adults in addressing real life issues in order to f...

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Rio Rancho, NM

As a seasoned therapist, I believe everyone is faced with a challenge or challenges that require reaching out for help, and to me,...

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Albuquerque, NM

I have spent years walking alongside individuals and families in their most vulnerable moments, and that work taught me that peopl...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Family therapy FAQs

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in New Mexico, NM usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in New Mexico, NM offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in New Mexico accept 23 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of New Mexico | Blue Advantage HMO | Blue Preferred PPO

  • Blue Cross and Blue Shield of New Mexico | Blue Community HMO

  • Blue Cross and Blue Shield of New Mexico | Medicare Advantage

  • Blue Cross and Blue Shield of New Mexico | PPO PAR POS FEP HMO

  • Carelon

  • Christus Health Plan Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

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Self-pay costs at New Mexico
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★☆
Very concise and clear.
Sofia Aug 2026Thriveworks.com verified review
★★★☆☆
Had a short visit with Christina, things are still up in the air. I hope it gets better.
Isabella Aug 2026Thriveworks.com verified review
★★★★★
I feel seen. Not judged.
Alicia Aug 2026Thriveworks.com verified review
★★★★☆
She spoke to me like an adult and I felt comfortable speaking to her
Vanessa Aug 2026Thriveworks.com verified review
★★★★★
It was very professional and Direct. I felt I could share openly with the provider.
Layla Aug 2026Thriveworks.com verified review
★★★★★
Easy and smooth experience.
Emi Aug 2026Thriveworks.com verified review
★★★★★
I love that Moriah makes me comfortable to talk about anything & actually seems interested, cares.
Melody Jul 2026Thriveworks.com verified review
★★★★★
She is wonderful and very insightful. She makes me feel better after our sessions.
Victor Jul 2026Thriveworks.com verified review
★★★★★
I enjoy our rapport and the listening ability of my therapist as I speed speak all my thoughts in random patterns. It allows me to sort and listen to myself and she has given me many avenues to focus. So far I’m fighting it but it’s a start.
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Jennifer Jul 2026Thriveworks.com verified review
★★★★★
Just finally being able to talk to someone, I feel I really need this and look forward to your help
Quiana Jul 2026Thriveworks.com verified review
★★★★★
I love working with Rachel Molina she’s a great therapist and is helping me get through the things in my life that seemed unreachable achievable
Diana Jul 2026Thriveworks.com verified review
★★★★☆
I am happy with how things are going
Ruby Jul 2026Thriveworks.com verified review
★★★★★
They are always on time. I forgot my last appointment and she was able to fit me in quickly. Very reliable.
Alicia Jul 2026Thriveworks.com verified review
★★★★★
Straight forward answers, understanding, as well as accommodating, and I feel like I have a plan going forward for where I want to be
Raj Jul 2026Thriveworks.com verified review
★★★★★
I love the compassion and listening ear
Alia Jul 2026Thriveworks.com verified review
★★★★★
The provider actually listened to my concerns and too my concerns about my condition seriously. Treated me like a human being and did not dismiss me.
Maya Jul 2026Thriveworks.com verified review
★★★★☆
My therapist is very soft spoken and listens to my every word she makes me feel very comfortable.
Charlett Mar 2026Thriveworks.com verified review
★★★★★
It was a great first session, getting information across and starting our journey.
Andres Mar 2026Thriveworks.com verified review
★★★★★
Honest and friendly
Teigan Mar 2026Thriveworks.com verified review
★★★★★
This is new to me , but this far my experience with therapy has been great.
Brin Mar 2026Thriveworks.com verified review
20 of 33 reviews

Where to find us

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Phone number

(505) 336-2084
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Languages spoken by NM providers

  • English
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Support Hours

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

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