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Offered in-person & online

Our counselors offer breakup therapy in Littleton, CO

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

All Littleton services

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting breakup therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Anthem Blue Cross and Blue Shield of Colorado | GHI BMP, Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage, +24 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Self Harm, Domestic Abuse, +20 more

13 more therapists available in Colorado

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Breakup therapy

What is breakup therapy?

Breakup therapy from our Thriveworks Littleton therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.

How does breakup therapy work?

Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.

Is breakup therapy conducted in person or online?

Breakup therapy from the therapists at Thriveworks in Littleton, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does breakup therapy last?

The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.

Need more help deciding?

Counseling for Breakups in Littleton, CO – Counselors and Therapists

It takes a lot of energy to recover after breaking up from one’s lover, partner, or spouse. This is because the experience can make people feel emotionally spent. Dealing with both sweet and bad memories can push someone into depression, anxiety, or exhaustion. Hence, it is imperative that people going through relationship breakups should look for help.

The licensed mental health professionals at Thriveworks in Littleton, CO are trained to help people use their existing strengths to recover from adversity, identify healthy coping mechanisms, and develop resilience. Thriveworks counselors and therapists are compassionate, highly qualified, and exceptional at what they do. If you need help (and hope) in your recovery from a bad breakup, our providers are here for you. Reach out today for help.

Common Symptoms of Harmful Breakups

People going through relationship breakups often have some or all the following symptoms:

  • Real physical exhaustion
  • Inability to sleep well
  • Feelings of anxiety or nervousness
  • Feelings of depression
  • No motivation
  • Thoughts of self-harm or suicide
  • Feeling hopeless
  • Impairment in functioning

Anyone having the symptoms highlighted above shouldn’t have to suffer alone. An experienced breakup therapist  at Thriveworks in Littleton, CO can offer concrete assistance in feeling better again.

Challenges People Usually Face After Breakups

  • Social challenges: The first noticeable difference in people going through relationship breakups is social withdrawal. Someone might abandon their friends, relatives, and colleagues in order to remain isolated.
  • Financial challenges: Financial hardship and financial stressors can occur when the financial assistance from one’s spouse or partner ceases as a result of the breaking up. Sometimes people even have to find a new living arrangement.
  • Mental challenges: Two noticeable mental health conditions that can accompany break ups are depression and mood swings.

How Can a Qualified Relationship Counselor Help in this Case?

Talking to a qualified relationship counselor or therapist at Thriveworks in Littleton, CO may help provide the therapy that individuals desperately need. These therapists may do the following:

  • Listen carefully to the affected party and give practical suggestions
  • Provide real-time counseling according to the initial information obtained from the affected party
  • Give guidance that is actionable and solves immediate problems
  • Guide the affected party through a process of self-recovery
  • Create a positive environment to boost the self-confidence of the affected party
  • Help the affected party to eliminate guilt and self-accusation from his or her mind
  • Cultivate an attitude of better communication ability in the affected partner

Schedule Breakup Counseling at Thriveworks in Littleton, CO

If you are experiencing a difficult breakup that’s affecting your mental health and wellbeing, you can talk to one of the qualified therapists at Thriveworks in Littleton, CO. Our mental health professionals are available quickly for online counseling sessions or in-person sessions. And they accept most major health insurance plans. Call today to talk to a therapist or counselor as early as this week. We look forward to hearing from you.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Littleton therapists and counselors accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Littleton
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I appreciate everything my therapist has helped me with. Caitlin Opland has been a blessing to me and my mental health. Thank you so much.
Tiffany Apr 2025
Thriveworks.com verified review
★★★★★
I have loved my experience; it has been wonderful.
Brianna Apr 2025
Thriveworks.com verified review
★★★★★
Miranda is really wonderful and helpful in reframing and processing through whatever is going on or hitting hardest for me.
Lauren Apr 2025
Thriveworks.com verified review
★★★★★
I love Megan. She put things in a different perspective and allows me to look at things in a different manner. I wish I could have 2-hour sessions with her and maybe if I go to Littleton, I'll be able to meet her in person for an appointment.
Alisa Apr 2025
Thriveworks.com verified review
★★★★★
I love that my therapist listens and helps with resolutions
Jennifer Apr 2025
Thriveworks.com verified review
★★★★★
I felt like I vibed with my therapist right away and I appreciate that she has lots of experience behind her both in life and in the professional realm.
Keely Apr 2025
Thriveworks.com verified review
★★★★★
David is great!
Adam Apr 2025
Thriveworks.com verified review
★★★★★
Great session so far. Scheduling another one.
Madison Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Littleton is located off of W Cross Dr., near Southwest Plaza We are near other major health centers including Centura Health, and we share a building with Integrated Physical Therapy of Colorado.

Phone number

(720) 358-7560

Languages spoken by CO providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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