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21 licensed therapists & providers in Colorado—5 in Littleton. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting blended family counseling can support your own journey toward a happier, more fulfilling life.
I understand that with societal changes and pressures, seeking support from an unbiased space can seem scary; however, I hope to o...
About
I understand that with societal changes and pressures, seeking support from an unbiased space can seem scary; however, I hope to offer that space where juggling the many “hats” you're responsible for doesn't have to seem so heavy.
Caitlin Opland, MSW, LCSW, CCTP‑II, ACS, is a therapist who believes people heal best when they feel understood and supported. With more than 12 years of experience across hospital systems, trauma work, and outpatient mental health, she brings both clinical expertise and genuine warmth to the therapy room.
Caitlin specializes in working with adults experiencing anxiety, depression, trauma, grief, burnout, and major life transitions. As a Certified Clinical Trauma Professional–Level II, she offers advanced trauma-informed care for clients with both acute and complex trauma histories. Her style blends evidence-based practices like CBT, MI, and Solution-Focused Therapy with a deeply person-centered, strengths-based approach.
Her background includes medical social work, crisis intervention, and clinical supervision. She teaches and mentors future social workers through her work with the University of Denver Graduate School of Social Work, which keeps her grounded in the values of ethical practice, collaboration, and authentic connection. She also serves in a broader educator role with DU GSSW, supporting developing clinicians in clinical reasoning, assessment, and integrated behavioral health.
Clients can expect a therapeutic relationship rooted in respect, collaboration, and genuine care. Caitlin’s goal is to help you understand what’s getting in the way, build tools that truly support your day‑to‑day life, and move toward a more grounded, connected, and fulfilling way of being.
Education and training
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As one who has experienced personal trauma and sought out therapy initially as a child, I have an authentic understanding of how w...
As one who has experienced personal trauma and sought out therapy initially as a child, I have an authentic understanding of how we are impacted by painful life circumstances and how building of new life skills can empower us once again.
Hello! My name is Caroline. I'm a licensed clinical social worker. I typically work with children, adolescents, young adults, and families. I have extensive experience with anxiety, depression, and trauma. I'm skilled in Emotion Focused Family Therapy, helping families build skills to resolve conflict and strengthen trust and connection.
My approach is warm, goal-oriented, direct, and empathetic. I believe that working together with my clients creates better outcomes. I'm committed to helping you feel safe and supported as we navigate challenges. My focus is on helping you develop practical skills and insights that make a real difference in your relationships and well-being.
Reaching out for therapy can feel intimidating, whether it's your first time or your thirtieth. I provide an empathetic, and straightforward, non-judgmental approach. You're in control and can share at your own pace as we get to know each other. If it feels like the right fit, I invite you to schedule an appointment. I look forward to getting to know you!
Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, eviden...
Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, evidence-based approach to support your healing and growth.
Piere Iskandar is a Clinical Social Worker with 6 years of experience treating anxiety, depression, PTSD, and trauma. Originally from Egypt, Piere specializes in helping individuals manage overwhelming emotions, develop coping skills, and move forward with confidence. With a compassionate and evidence-based approach, he creates a safe space for growth, insight, and meaningful change.
Piere has a Master’s in Social Work from the University of Denver. He takes a person-centered approach to his work and integrates cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to support clients through life’s challenges. His approach encourages emotional regulation, self-discovery, and long-term healing.
If you’re feeling overwhelmed or uncertain, know you don’t have to face it alone. Piere offers a warm, supportive space where you can explore your challenges and find clarity. His dedicated, empathetic care can help you build resilience and take meaningful steps toward healing. Reach out today!
David Kohn is a Licensed Clinical Social Worker with over 5 years experience in the mental health and substance abuse field. He is...
David Kohn is a Licensed Clinical Social Worker with over 5 years experience in the mental health and substance abuse field. He is passionate about helping adolescents, and adults address their issues and the challenges they face in the their day to day life. David specializes in depression, anxiety, substance abuse, relationship issues, and men’s issues. David completed his Master of Social Work (MSW) at the University of Denver.
His professional experience has helped him develop a strong therapeutic approach to help his patients and give them the needed support and guidance they are looking for. David utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), and solution-focused therapy.
Life can be challenging, and it can be harder if you don’t have support in your corner. Who hasn’t had a bad day or needed someone to talk to? David is confident that he can provide the support you need and help you work through whatever issues you may be facing. If you are ready to do the work, please schedule an appointment with him today.
I’m a warm, behaviorally grounded therapist who will meet you with compassion and real-world tools—so you feel understood, learn w...
I’m a warm, behaviorally grounded therapist who will meet you with compassion and real-world tools—so you feel understood, learn what’s driving the patterns, and build skills that make daily life worth living.
I'm a therapist with a practical approach grounded in DBT and behavioral principles. I work with clients stuck in intense emotions, anxiety, shame, or repeating relationship patterns. I draw from DBT, CBT, and behavioral strategies while keeping work collaborative and tailored to you. Many clients want clear tools and practice to manage overwhelm, reduce reactivity, improve communication, and feel more steady. Whether navigating stress, transitions, neurodivergent traits, or patterns that don't match who you're trying to be, my goal is to help you feel understood and empowered—with a practical plan you can use.
My style is warm, direct, practical. I use DBT and behavioral strategies to help you identify patterns and practice skills that work. I also use CBT for thinking patterns. You can expect collaboration, accountability, and real-world focus through coping plans and communication practice. My goal is for you to leave with skills you can use independently.
If you've been carrying a lot while staying functional, you're not alone. Therapy is a place where you feel genuinely understood and learn skills to make life more manageable, one step at a time. If you're ready for supportive, practical work grounded in real change and compassion, I'd be honored to work with you. Schedule an appointment when you're ready.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Blended family counseling from our therapists at Thriveworks in Littleton, CO helps families who have come together through marriage work through changes, accept differences, ease tension, and form bonds. It enables parents to set boundaries and expectations around finances, parenting, and other areas. In addition, it offers all family members a safe space to voice their thoughts and feelings.
Blended family counseling will likely involve attending sessions as a group, but it might also involve individual sessions with each family member. It works by encouraging the group to share any emotions, concerns, or challenges they might be experiencing, as it relates to the family, and then offering tailored solutions.
Blended family counseling at Thriveworks in Littleton, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Blended family counseling from one of our providers at Thriveworks in Littleton, CO can be short- or long-term, lasting for weeks, months, or years. The length is dependent on the family’s areas of concerns, whether they’re more immediate or they’re more complex. Together with your therapist, you can determine how long you should plan on attending therapy for best results.
Yes, blended families may double the drama, but they also double the love. When two families blend into one, there are a lot of adjustments that everyone needs to make, but those adjustments are often worth the effort. No one has to navigate the process alone. Many blended families work with a counselor and go to therapy together. Thriveworks in Littleton, CO has mental health professionals on staff who specialize in unconventional and blended families.
Challenges are inevitable in a blended family. There are losses to be grieved. There are adjustments to be implemented. There are parenting disagreements and step-sibling rivalries. There is also love to be cherished, and relationships to be valued. Many stepfamilies turn to a counselor as they navigate the emotional, social, and physical challenges of establishing their new family. Therapy for blended families has helped many start their journey on the right foot.
Establishing a new marriage or partnership is a challenge in and of itself, but in a blended family, that partnership is formed in the context of other relationships also forming. Couples have to set the tone for themselves but also for their kids. They have to set the course for the whole system. Partners will have to establish their own, unique parenting style while navigating their ex’s parenting styles. They will have to forge roles and potentially learn new social-emotional skills for doing so.
Just as the adults in a stepfamily will experience a number of challenges, so will the kids. Any adjustments in a child’s life, even ones that are positive for them, can cause stress. Adding to the stress, children often can exert the least amount of control in the transition. Kids may also be grieving their parents’ divorce or a parent’s death. They may be feeling emotions they have never had previously, emotions such as grief, frustration, anger, loss, and sadness. These emotions can cause behavioral problems as kids learn how to process them in a healthy way.
Kids may also face particular challenges as they interact with new siblings. Often, in blended families, birth order is disturbed. The oldest may no longer be the boss. The youngest may no longer be the baby. These sibling relationships are important to navigate well. Family therapists at Thriveworks in Littleton, CO can work with both children and adults to come up with solutions to complex issues.
When two families come together to form a new family, there is no mold, no formula, and no way they “should” look. That blended families can have no limits is one of their greatest challenges and one of their greatest beauties. When people are clear about their roles and willing to address challenges, then family members are often free to love one another well.
Skilled counselors like those at Thriveworks in Littleton, CO can guide that process. Blended family therapy is not a silver bullet or a magic formula, but it is often the support that people need to establish their unique, harmonious home.
If you are ready to reach out, licensed relationship therapists at Thriveworks in Littleton, CO are ready to meet with you and your family. When you contact our office, know that a scheduling specialist will answer your call and help you schedule an appointment. We know that families are busy, so we offer evening and weekend appointments, both in person and online. We also accept many different forms of insurance. Let’s work together to create a happy family. Call Thriveworks in Littleton, CO today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Littleton is located in Southwest Plaza near W Cross Dr and W Alamo Pl, off W Bowles Ave. It is just down south, Governor Grant Park, and close to the Clement Park and Johnston Reservoir.
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21 therapists available in Colorado, including 5 in Littleton
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