Our therapists offer social anxiety therapy in Littleton, CO

Caitlin Opland, MSW, LCSW, CCTP‑II, ACS, is a therapist who believes people heal best when they feel understood and supported. With more than 12 years of experience across hospital systems, trauma work, and outpatient mental health, she brings both clinical expertise and genuine warmth to the therapy room.

Caitlin specializes in working with adults experiencing anxiety, depression, trauma, grief, burnout, and major life transitions. As a Certified Clinical Trauma Professional–Level II, she offers advanced trauma-informed care for clients with both acute and complex trauma histories. Her style blends evidence-based practices like CBT, MI, and Solution-Focused Therapy with a deeply person-centered, strengths-based approach.

Her background includes medical social work, crisis intervention, and clinical supervision. She teaches and mentors future social workers through her work with the University of Denver Graduate School of Social Work, which keeps her grounded in the values of ethical practice, collaboration, and authentic connection. She also serves in a broader educator role with DU GSSW, supporting developing clinicians in clinical reasoning, assessment, and integrated behavioral health.

Clients can expect a therapeutic relationship rooted in respect, collaboration, and genuine care. Caitlin’s goal is to help you understand what’s getting in the way, build tools that truly support your day‑to‑day life, and move toward a more grounded, connected, and fulfilling way of being.

Hello! My name is Caroline. I'm a licensed clinical social worker. I typically work with children, adolescents, young adults, and families. I have extensive experience with anxiety, depression, and trauma. I'm skilled in Emotion Focused Family Therapy, helping families build skills to resolve conflict and strengthen trust and connection.

My approach is warm, goal-oriented, direct, and empathetic. I believe that working together with my clients creates better outcomes. I'm committed to helping you feel safe and supported as we navigate challenges. My focus is on helping you develop practical skills and insights that make a real difference in your relationships and well-being.

Reaching out for therapy can feel intimidating, whether it's your first time or your thirtieth. I provide an empathetic, and straightforward, non-judgmental approach. You're in control and can share at your own pace as we get to know each other. If it feels like the right fit, I invite you to schedule an appointment. I look forward to getting to know you!

Piere Iskandar is a Clinical Social Worker with 6 years of experience treating anxiety, depression, PTSD, and trauma. Originally from Egypt, Piere specializes in helping individuals manage overwhelming emotions, develop coping skills, and move forward with confidence. With a compassionate and evidence-based approach, he creates a safe space for growth, insight, and meaningful change.

Piere has a Master’s in Social Work from the University of Denver. He takes a person-centered approach to his work and integrates cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to support clients through life’s challenges. His approach encourages emotional regulation, self-discovery, and long-term healing.

If you’re feeling overwhelmed or uncertain, know you don’t have to face it alone. Piere offers a warm, supportive space where you can explore your challenges and find clarity. His dedicated, empathetic care can help you build resilience and take meaningful steps toward healing. Reach out today!

David Kohn is a Licensed Clinical Social Worker with over 5 years experience in the mental health and substance abuse field. He is passionate about helping adolescents, and adults address their issues and the challenges they face in the their day to day life. David specializes in depression, anxiety, substance abuse, relationship issues, and men’s issues. David completed his Master of Social Work (MSW) at the University of Denver.

His professional experience has helped him develop a strong therapeutic approach to help his patients and give them the needed support and guidance they are looking for. David utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), and solution-focused therapy.

Life can be challenging, and it can be harder if you don’t have support in your corner. Who hasn’t had a bad day or needed someone to talk to? David is confident that he can provide the support you need and help you work through whatever issues you may be facing. If you are ready to do the work, please schedule an appointment with him today.

I'm a therapist with a practical approach grounded in DBT and behavioral principles. I work with clients stuck in intense emotions, anxiety, shame, or repeating relationship patterns. I draw from DBT, CBT, and behavioral strategies while keeping work collaborative and tailored to you. Many clients want clear tools and practice to manage overwhelm, reduce reactivity, improve communication, and feel more steady. Whether navigating stress, transitions, neurodivergent traits, or patterns that don't match who you're trying to be, my goal is to help you feel understood and empowered—with a practical plan you can use.

My style is warm, direct, practical. I use DBT and behavioral strategies to help you identify patterns and practice skills that work. I also use CBT for thinking patterns. You can expect collaboration, accountability, and real-world focus through coping plans and communication practice. My goal is for you to leave with skills you can use independently.

If you've been carrying a lot while staying functional, you're not alone. Therapy is a place where you feel genuinely understood and learn skills to make life more manageable, one step at a time. If you're ready for supportive, practical work grounded in real change and compassion, I'd be honored to work with you. Schedule an appointment when you're ready.