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20 licensed therapists & providers in Colorado—5 in Littleton. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting premarital counseling can support your own journey toward a happier, more fulfilling life.
I’m a warm, behaviorally grounded therapist who will meet you with compassion and real-world tools—so you feel understood, learn w...
About
I’m a warm, behaviorally grounded therapist who will meet you with compassion and real-world tools—so you feel understood, learn what’s driving the patterns, and build skills that make daily life worth living.
I'm a therapist with a practical approach grounded in DBT and behavioral principles. I work with clients stuck in intense emotions, anxiety, shame, or repeating relationship patterns. I draw from DBT, CBT, and behavioral strategies while keeping work collaborative and tailored to you. Many clients want clear tools and practice to manage overwhelm, reduce reactivity, improve communication, and feel more steady. Whether navigating stress, transitions, neurodivergent traits, or patterns that don't match who you're trying to be, my goal is to help you feel understood and empowered—with a practical plan you can use.
My style is warm, direct, practical. I use DBT and behavioral strategies to help you identify patterns and practice skills that work. I also use CBT for thinking patterns. You can expect collaboration, accountability, and real-world focus through coping plans and communication practice. My goal is for you to leave with skills you can use independently.
If you've been carrying a lot while staying functional, you're not alone. Therapy is a place where you feel genuinely understood and learn skills to make life more manageable, one step at a time. If you're ready for supportive, practical work grounded in real change and compassion, I'd be honored to work with you. Schedule an appointment when you're ready.
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Premarital counseling is a type of therapy that helps couples prepare for and build a happy, successful marriage. Premarital therapists at Thriveworks in Littleton, CO can help couples develop essential communication skills, identify potential conflict areas, and learn how to manage their specific relationship issues.
When you and your partner begin premarital counseling, your counselor will want to get to know you both as well as your relationship. In order to accomplish this, they will ask questions around the following:
If there is a particular area that they feel needs to be explored further (for example, you note that you and your partner have very different spending habits and views on money), they’ll guide the conversation in the given direction.
Premarital counseling at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you and your partner.
Generally speaking, Thriveworks premarital counseling in Littleton typically lasts for 8-10 weeks. This, however, can vary depending on the counselor’s approach as well as the clients’ preferences and needs. For example, some couples might request additional sessions to work through problem areas that they’ve identified in their relationship pre-wedding.
Congratulations on your engagement and upcoming wedding! If you’re considering premarital counseling, you’re taking a crucial step toward building a strong foundation for your future together. Whether you’re here by recommendation or seeking guidance on your own, Thriveworks in Littleton, CO, is here to help.
Premarital counseling can benefit couples in different situations:
Mandated Counseling: If your pastor, priest, or officiant has requested that you attend premarital counseling, we can help you meet this requirement. Whether you’re enthusiastic or simply fulfilling an obligation, our professional counselors are ready to provide the support you need.
Personal Relationship Concerns: You and your partner might have lingering issues or serious concerns that you want to address before getting married. Premarital counseling at Thriveworks in Littleton, CO, can help you:
Premarital counseling is an opportunity to:
At Thriveworks in Littleton, CO, our licensed and highly qualified counselors, therapists, and mental health professionals are experienced in helping clients with a variety of issues, including relationship problems. About a third of our sessions focus on couples counseling, and we offer both in-person and online sessions for your convenience. Many of our clients also benefit from using their health insurance to help cover therapy costs.
If you’re ready to strengthen your relationship and prepare for a successful marriage, reach out to Thriveworks in Littleton, CO. Give us a call to schedule your first premarital counseling session. We look forward to helping guide you toward wedded bliss.
Prepare for your future together with the support of Thriveworks in Littleton, CO. Call us today to get started at (720) 358-7560.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Littleton is located in Southwest Plaza near W Cross Dr and W Alamo Pl, off W Bowles Ave. It is just down south, Governor Grant Park, and close to the Clement Park and Johnston Reservoir.
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20 therapists available in Colorado, including 5 in Littleton
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