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Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Littleton
Life can be incredibly challenging, and finding the right therapist to connect with can be another challenge. I believe the most i...
About
Life can be incredibly challenging, and finding the right therapist to connect with can be another challenge. I believe the most important factor in therapy is the therapeutic relationship.
Dana Warren is a Licensed Professional Counselor with experience helping clients of all ages with their mental health. She is passionate about addressing her client’s unique challenges and building a therapeutic relationship that allows them to thrive. Dana specializes in anxiety, depression, behavior change, anger management, relationship issues, family conflict, career development, sexualized behavior, and sexual issues. Dana did her Master of Arts in Clinical Mental Health Counseling at Adams State University.
Dana utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT) techniques and skills, play therapy techniques, and solution-focused brief therapy, all from a trauma-informed and strengths-based approach.
Dana offers an empathetic, non-judgmental space using humor and honesty to collaborate with you in achieving your goals. She is confident that she would be able to support you in identifying your strengths, guide you through processing the heavy stuff, and provide you with skills and coping tools to be successful!
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Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Littleton, CO is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Littleton, CO work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
No matter how significant and insurmountable your troubles may seem, there are likely solutions to the problems you and your spouse are facing. A caring, experienced marriage counselor at Thriveworks in Littleton, CO can help you find them.
Even if you and your partner are on great terms, you can still learn a great deal from a marriage counselor that will dramatically improve your life together. Marriage counselors at Thriveworks in Littleton, CO can help reinforce your existing strengths. They can hone your communication and coping skills. They can even identify individual issues that might need extra attention.
Since there are many things that can disrupt marital bliss, in marriage counseling sessions you may cover a number of topics to explore how they affect your relationship. Some of those topics include:
At Thriveworks in Littleton, qualified counselors will use your session time together to gently unpack any current or past issues while simultaneously developing communication techniques that keep conversations moving toward solutions instead of slammed doors and resentment.
So, will marriage counseling benefit you and your spouse? It will if you come to therapy with an open mind and a willingness to do the hard work required to improve your relationship.
Your marriage can be better. Let us help. Call Thriveworks today at (720) 358-7560.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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