Book a session with a therapist or psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Littleton, CO create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.
Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.
Thriveworks loneliness counseling in Littleton, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.
When you feel lonely or socially isolated, the licensed counselors and therapists at Thriveworks in Littleton, CO can help you address the root causes of your isolation. Thriveworks counselors can help you overcome these and many other obstacles to achieving a sense of belonging.
Give us a call at (720) 358-7560 or simply book online to get started today.
Everyone feels lonely once in a while, but the feeling generally passes quickly or can be cured by simply meeting up with friends, coworkers, family, or acquaintances. However, with more serious loneliness or social isolation, the feeling persists.
One of the first and most important things a person can do in this situation is to admit to themselves that they’re lonely and that it’s not getting better on its own. A mental health professional at Thriveworks in Littleton, CO can help you identify what’s causing your feelings and help you take steps to feel more fulfilled.
At Thriveworks in Littleton, CO we provide the personalized approach necessary to assure you get exactly the treatment plan you need for your specific issues. Our exceptional providers are fully licensed and highly qualified in person-centered, motivational, and strength-based therapies, as well as valuable approaches like cognitive behavioral therapy (CBT).
You can call our Thriveworks office today at (720) 358-7560 to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
Shown in MT
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