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2,907 people sought couples therapy help at Woodbridge in the last year

Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

41  therapists available in Woodbridge

Virginia Beach

Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help ...

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Lynchburg

am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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Henrico

Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...

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Virginia Beach

I am passionate about aiding those in difficult situations to focus on their strengths and build on them....

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Lynchburg

Having personally navigated trauma and loss, I create a safe, empathetic space where clients feel seen, supported, and empowered o...

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Richmond

"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...

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Lynchburg

In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...

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Lynchburg

As a working wife and mother of two adult children, I understand the struggles that life can bring....

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Newport News

As a woman with varied life experience, I understand the need to have a listening ear....

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Lynchburg

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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Newport News

Believe you are not defined by what happened to you. Let's heal and grow together....

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Lynchburg

As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and fin...

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Midlothian

I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...

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Virginia Beach

Hi there! I want you to know that you are not alone in whatever you are facing....

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Virginia Beach

As a 27-year-old male, I know how it can feel when you try to take it one day at a time, and then several rough days come at once....

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Blacksburg

As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with underst...

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Lynchburg

As a counselor who has worked extensively with clients who have experienced many forms of trauma, I understand the difficult proce...

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Newport News

As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challe...

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Richmond

I collaborate with my clients to promote healing in a safe and affirming space....

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Reston

As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...

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Lynchburg

I wish to help all my clients to feel heard and empowered....

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Chesapeake

As a warm and inviting counselor, I create a safe and holistic space where you are encouraged to grow, heal, and discover your inn...

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Virginia Beach

As an African American woman, I understand the daily challenges of confronting and navigating Intersectionality....

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Alexandria

I am a seasoned and experienced Licensed Professional Counselor who is passionate about wellness and providing a nonjudgmental and...

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Lynchburg

As a married mother of two who works daily to manage chronic medical challenges, I can empathize with the unique level of support ...

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Alexandria

I create a warm, nonjudgmental space where clients feel seen, supported, and empowered to make meaningful change at their own pace...

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Virginia Beach

Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...

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Lynchburg

My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

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Newport News

I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelin...

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Richmond

Through many years of experience as a medical and mental health social worker, and many years of pain and growth in my own life, I...

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Chesterfield

By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting c...

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Virginia Beach

Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day...

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McLean

Erica is licensed in the state of Virginia as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner, and...

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Lynchburg

Sierra believes that every person is important, unique, and has incredible value....

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Lynchburg

As a clinician who has had the opportunity to work with a variety of people, I understand that each individual and their needs are...

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Alexandria

I have many years of experience which makes me confident in my ability to help you achieve your goals and improve your life....

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Midlothian

As someone who has experienced personal trauma, challenging relationships, and difficulties with body image and food, I am passion...

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Alexandria

My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 ...

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Midlothian

I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...

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Williamsburg

My approach to all people is one of curiosity rather than judgment; as a clinician, I aim to listen and respond with objectivity a...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Benjamin Clark

Hear from Benjamin Clark, Licensed Professional Counselor (LPC)

View Benjamin Clark's profile

What is your go-to approach for couples/marriage counseling?

My preferred modality is based in cognitive behavioral relationship therapy and the Gottman Method, with an emphasis on working on skills like emotional recognition and communication skills.

What tools do you teach in couples/marriage counseling?

I use the following tools:

  • Cognitive behavioral relationship therapy
  • The Gottman method.
  • Communication skills
  • Emotional recognition and regulation skills

How do you know when a client is making meaningful progress in couples/marriage counseling?

I can tell a client is making meaningful progress in couples therapy when they can come back session after session and confidently report their ability to use skills, strategies, and routines taught in-session surrounding how to connect, share, and increase their ability to work together. Also, when they are using terminology they learned, they demonstrate increased awareness, and “fair fighting” rules, empathetic communication, and relationship check-ins are reported to be helpful.

What can clients do in their personal time to supplement couples/marriage counseling?

I encourage clients to supplement their work in couples therapy by implementing positive, healthy, and effective relationship rituals, or what we refer to as pleasant events, in their daily lives and activities that help them feel they are making progress toward a life worth living, both for themselves and for their partner. They can also discuss activities, practices, routines, and habits that provide life satisfaction and help them feel like they are working toward long-term life goals for themselves and within the relationship. We will often look at a balanced life wheel that I have been known to share and capture the areas they currently working on.

What should someone do to prepare for starting couples/marriage counseling?

I encourage clients to prepare for their first couple's session by thinking about the areas of their lives and symptoms they hope treatment can help address and how these symptoms are impacting the relationship. They should also think about what they are experiencing, problems they are facing together, and future goals they want to work toward together.

Starting Couples therapy in Woodbridge

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Couples Therapy in Woodbridge, VA—Expert Relationship Help

Are relationship issues putting stress on you, your partner, and even your home life? Don’t let it take its toll on your happiness; consider Thriveworks Woodbridge couples therapy to resolve what’s bothering you and move forward in a happier, healthier relationship.

The sooner you and your partner begin couples therapy, the sooner you can work through the problems at hand and build a stronger foundation for you and your partner to lean on.

Relationship Ups and Downs: Do We Need Couples Therapy?

It’s not uncommon for couples to experience ups and downs throughout their relationship. You won’t always be on the same side of the fence over every element of life, and most of the time you’ll be able to resolve an argument or address an issue on your own, without support.

It’s for this reason that many people continue weathering the storm, even when their relationship starts to have more downs than ups. But why put off trying Woodbridge couples counseling?

If you’re experiencing an issue you can’t seem to overcome or you’re stuck in “down” mode, couples therapy can help facilitate resolution before your otherwise great relationship continues to go downhill.

Common Problems, Uncommon Approach

Many couples face similar issues at different times in their relationships; while the themes may be the same, we also recognize that every couple’s situation is unique. Are you facing any of these common issues?

  • Communication problems
  • Different thoughts on raising kids
  • Disagreeing about money
  • Struggling with intimacy issues
  • Concerns about career matters
  • Disagreements in parenting
  • Infidelity or general trust issues
  • Jealousy

Or is something else making you feel stuck? No matter what it is, an experienced Thriveworks Woodbridge couples counselor can help, providing you with advice and a place to discuss whatever conflict you’re facing.

Why Work with a Couples Therapist at Thriveworks Woodbridge, VA?

At Thriveworks Woodbridge couples therapy, we dedicate ourselves to providing a safe, respectful, and positive environment for you and your partner to address your issues. Our professionals will lend their wisdom and guidance to open up dialogue and help you achieve a positive resolution.

After attending couples counseling, many men and women advise that they feel more confident with addressing potential future conflict. If we can facilitate discussion and resolution for you and your loved one, don’t hesitate—get in touch with us today.

Schedule a Session at Thriveworks Woodbridge Today

To schedule your first couples therapy appointment, simply give our office a call or book online to begin. Our scheduling team is here and ready to get you scheduled.

Keep in mind that we have flexible scheduling options, including evening sessions, weekend appointments, and online counseling opportunities. Pick whatever works best for you and your partner.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Woodbridge accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Woodbridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Theo, is very approachable. He really wants the best for me, his patient/client. His hours are very flexible. The questionnaire prior to the session is good. It allows me to reflect on whether I have been experiencing symptoms, etc.
Christine Sep 2025
Thriveworks.com verified review
★★★★★
Thriveworks makes mental health support so easy and accessible. I am forever thankful for this platform.
Sara Sep 2025
Thriveworks.com verified review
★★★★★
Theo and Rolando have been nothing short of amazing!! They both show kindness and respect each and every visit. I would recommend everyone I know to both of them.
Michael Sep 2025
Thriveworks.com verified review
★★★★★
Teresa George has been a wonderful guide helping me navigate my traumas and good moments as well. Excellent listener. Kind, yet reminds me that I have to put in the work every day.
Shelley Sep 2025
Thriveworks.com verified review
★★★★★
Excellent care and always listens to the daily ongoings of the patients. Very helpful and personable!
Jose Sep 2025
Thriveworks.com verified review
★★★★★
I loved her taking the time to sort through the root of my problems instead of just generalizing and assuming
Courtney Sep 2025
Thriveworks.com verified review
★★★★★
Very empathetic provider, and very experienced
Elba Sep 2025
Thriveworks.com verified review
★★★★★
Therapist was kind very good at listening and limit setting. Therapist was patient but able to provide feedback without overshadowing negative behavior.
Norma Sep 2025
Thriveworks.com verified review
8 of 66 reviews

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Woodbridge is located on Hunter Pl, which is right off of Minnieville Rd. We share a building with Elite Realty and Associates and are across the street from Oberryman Insurance Agency.

Phone number

(571) 365-3172

Languages spoken by VA providers

  • English
  • French
  • Farsi
  • Romanian
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm

Shown in ET

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