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193 licensed therapists & providers in Virginia—14 in Woodbridge. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....
About
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions.
Dr. Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.
In sessions, she uses culturally-sensitive (CST), solutions-focused brief therapy (SFBT), reality therapy (RT), and much more. Tiffany is perfect for individuals who have experienced some type of trauma within their lifetime.
Dr. Tiffany Jackson completed a Bachelor's Degree in Psychology at Old Dominion University. She also earned a Master's and Doctorate degree at Liberty University.
Most people have experienced trauma at some point in their lives. Tiffany is confident she can help assist and support you as you work through trauma and learn how past experiences can play a role in current mental health symptoms. She looks forward to seeing you in your first session together.
Education and training
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Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help ...
Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help with depression, anxiety, psychotic disorders, bipolar, oppositional defiance, trauma, PTSD, family relationships, and crisis stabilization.
Gwendolyn earned her Bachelor's degree from Virginia Wesleyan University and her Master's degree in Professional Counseling from Liberty University. Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.
Gwendolyn seeks to empower clients by helping them meet the goals they desire in life. With her assistance, you'll begin recognizing that you are valuable while learning to live your best life—one day at a time.
I am here to assist you with navigating your life experience regardless of the stage you currently occupy....
I am here to assist you with navigating your life experience regardless of the stage you currently occupy.
My name is Esonija' Fulgham, and I'm a licensed clinical social worker practicing in VA, DC, and MD. I've been practicing clinical social work independently for almost 15 years. I enjoy the work that I do in helping families and individuals thrive and learn to articulate their lived experiences from a place of empowerment.
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, empowerment approaches, and trauma-informed frameworks to help clients live their best lives. My focus is on equipping you with practical coping skills.
I look forward to working with you and am humbled that you've chosen me to share your journey.
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. Tricia uses a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy.
Tricia completed her Master of Social Work at Virginia Commonwealth University. She will actively listen, help you gain perspective, explore with you what is keeping you from becoming the best version of yourself, and make a plan that will empower you to reach your goals.
“In any given moment we have two options: to step forward into growth or to step back into safety” (Abraham Maslow). Sometimes what feels safe, comfortable, and familiar, is actually unhealthy; change can be hard and the unknown scary. Do you feel stuck, repeating toxic patterns or negative thinking? Have life events or stress become overwhelming or seem unmanageable? Maybe you just need a supportive space to talk about what you’re going through and how you are feeling.
As a woman of color who has experienced loss of loved ones, I have an understanding of the process of grief and the importance of ...
As a woman of color who has experienced loss of loved ones, I have an understanding of the process of grief and the importance of forgiveness and having a support system.
I am a licensed clinical social worker (LCSW) with 4 years of experience working with outpatient mental health settings. I support adults, children, couples, and seniors navigating depression, anxiety, trauma, and grief. Many of the individuals I have worked with felt emotionally uncertain about their future and are looking for tools to promote healing and build interpersonal relationships to move forward on their personal journey.
I earned my master's degree in social work from Walden University. I adhere to evidence-based practices, including cognitive behavioral therapy, play therapy, dialectical behavior therapy, and trauma therapy. I take a collaborative approach to identifying challenges and finding solutions to current life circumstances.
I am committed to providing a safe, compassionate space for you to explore your emotions as you navigate life's challenges, and I look forward to supporting you on your wellness journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My preferred modality is based in cognitive behavioral relationship therapy and the Gottman Method, with an emphasis on working on skills like emotional recognition and communication skills.
I use the following tools:
I can tell a client is making meaningful progress in couples therapy when they can come back session after session and confidently report their ability to use skills, strategies, and routines taught in-session surrounding how to connect, share, and increase their ability to work together. Also, when they are using terminology they learned, they demonstrate increased awareness, and “fair fighting” rules, empathetic communication, and relationship check-ins are reported to be helpful.
I encourage clients to supplement their work in couples therapy by implementing positive, healthy, and effective relationship rituals, or what we refer to as pleasant events, in their daily lives and activities that help them feel they are making progress toward a life worth living, both for themselves and for their partner. They can also discuss activities, practices, routines, and habits that provide life satisfaction and help them feel like they are working toward long-term life goals for themselves and within the relationship. We will often look at a balanced life wheel that I have been known to share and capture the areas they currently working on.
I encourage clients to prepare for their first couple's session by thinking about the areas of their lives and symptoms they hope treatment can help address and how these symptoms are impacting the relationship. They should also think about what they are experiencing, problems they are facing together, and future goals they want to work toward together.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Are relationship issues putting stress on you, your partner, and even your home life? Don’t let it take its toll on your happiness; consider Thriveworks Woodbridge couples therapy to resolve what’s bothering you and move forward in a happier, healthier relationship.
The sooner you and your partner begin couples therapy, the sooner you can work through the problems at hand and build a stronger foundation for you and your partner to lean on.
It’s not uncommon for couples to experience ups and downs throughout their relationship. You won’t always be on the same side of the fence over every element of life, and most of the time you’ll be able to resolve an argument or address an issue on your own, without support.
It’s for this reason that many people continue weathering the storm, even when their relationship starts to have more downs than ups. But why put off trying Woodbridge couples counseling?
If you’re experiencing an issue you can’t seem to overcome or you’re stuck in “down” mode, couples therapy can help facilitate resolution before your otherwise great relationship continues to go downhill.
Many couples face similar issues at different times in their relationships; while the themes may be the same, we also recognize that every couple’s situation is unique. Are you facing any of these common issues?
Or is something else making you feel stuck? No matter what it is, an experienced Thriveworks Woodbridge couples counselor can help, providing you with advice and a place to discuss whatever conflict you’re facing.
At Thriveworks Woodbridge couples therapy, we dedicate ourselves to providing a safe, respectful, and positive environment for you and your partner to address your issues. Our professionals will lend their wisdom and guidance to open up dialogue and help you achieve a positive resolution.
After attending couples counseling, many men and women advise that they feel more confident with addressing potential future conflict. If we can facilitate discussion and resolution for you and your loved one, don’t hesitate—get in touch with us today.
To schedule your first couples therapy appointment, simply give our office a call or book online to begin. Our scheduling team is here and ready to get you scheduled.
Keep in mind that we have flexible scheduling options, including evening sessions, weekend appointments, and online counseling opportunities. Pick whatever works best for you and your partner.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Woodbridge is located near Hunter Pl and Minnieville Rd, off Prince William Pkwy. It is near the American Legion Post 364 and a short distance from the Dale City Fire Department.
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193 therapists available in Virginia, including 14 in Woodbridge
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