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Discover how starting sexual assault therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Westborough
I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplis...
About
I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplish your major life goals.
Monica White is a Licensed Independent Clinical Social Worker with 14 years of experience supporting individuals through life transitions, personal growth, and healing. As a trained yoga teacher, golfer, and founder of an active tennis group, she brings warmth and energy into her work. Monica developed a foundational mindset skills framework focused on core strengths, mindfulness, self-esteem, boundaries, career development, and healthy relationships across all ages.
Monica earned her Master’s in Mental Health Counseling from the University of Arkansas. She uses interactive whiteboard “mind-mapping” and creative visuals to help clients explore mindset, motivation, identity, and emotional clarity. Her approach encourages self-awareness, goal-setting, and lifelong development from childhood to older age.
Monica helps clients increase clarity and life satisfaction by supporting daily self-care habits, navigating academic and relationship dynamics, and building personalized life plans. She invites clients to explore their voice, create meaningful change, and activate their strengths for lasting personal and professional growth.
Education and training
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Sexual assault therapy helps victims heal from their assault and trauma. Sexual assault can take a number of forms, from the abuse of a child to the violent sexual assault of an adult. No matter what kind of experience you or a loved one has had, our therapists in Westborough, MA will be ready to get to work on helping you find a path toward a better future.
Sexual assault therapy works by helping victims process and move forward from their traumatic experience(s). In addition, it helps one address and manage any resulting mental health challenges from depression to stress, anxiety, poor self-image, unhealthy eating patterns, and more.
Sexual assault therapy at Thriveworks in Westborough, MA is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.
Sexual assault therapy often lasts for months to years. However, it can last longer or shorter, depending on the individual’s unique needs.
Many survivors of sexual assault find the help they need through therapy. Skilled counselors understand the trauma sexual assault brings into people’s lives and what a healing path can look like. If you have lived through the violation of a sexual assault, consider seeking help. Therapy for sexual assault victims may be a healing next step for you.
The therapists at Thriveworks Counseling in Westborough have walked with many people who experienced a sexual assault. We have seen many people process what happened to them so that they can move forward with their lives.
Everyone responds to the trauma of sexual assault differently. And yet, there are common themes that survivors of sexual violence report feeling. Some of that harm is physical, and some is emotional/psychological.
Anyone who has lived through sexual violence deserves support and healing. Many people find that healing in therapy. If you are ready to go to counseling, here are a few tips for finding a good fit for you…
If you want to speak to a counselor about what happened to you, consider reaching out to Thriveworks in Westborough. We have appointments available for sexual assault victims. When you call our office to schedule a session, a real person (not a voicemail) will answer your call and help you make an appointment. You may be meeting with your therapist the same week. We accept a variety of insurance plans, and weekend and evening appointments are offered. Call today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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