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15 therapists available in Westborough
As a woman of African decent, I understand that navigating mental health challenges can feel overwhelming, and I am here to listen...
About
As a woman of African decent, I understand that navigating mental health challenges can feel overwhelming, and I am here to listen and support you every step of the way.
I am a psychiatric mental health nurse practitioner (PMHNP) with 29 years of experience in the mental health field. My background as a registered nurse has provided me with a comprehensive understanding of complex psychiatric conditions. I specialize in treating depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, PTSD, trauma-related concerns, substance use, and autism spectrum disorders across the lifespan. I am committed to creating a compassionate, collaborative space where clients feel heard, respected, and supported.
I earned my Master of Science in nursing from Norwich University in Vermont. I utilize evidence-based, patient-centered approaches, including cognitive behavioral therapy and trauma-focused interventions, along with medication management when appropriate.
I believe healing begins with trust and open dialogue. I work closely with clients to develop personalized treatment plans that build coping skills, resilience, and confidence. If you are ready to take the next step in your mental health journey, I am here to support you.
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As a bilingual psychologist and psychotherapist, Harvard researcher, and Catholic Deacon with over 30 years of experience, I bring...
As a bilingual psychologist and psychotherapist, Harvard researcher, and Catholic Deacon with over 30 years of experience, I bring both rigorous clinical science and deep human compassion to helping adults heal from trauma, addiction, and moral injury — honoring the full dignity of every person I serve
I am a psychologist and psychotherapist with over 30 years of experience specializing in trauma, addiction, and moral injury. Connected to Harvard University as a researcher on moral injury, forgiveness and healing, I bring both scientific rigor and deep human compassion to my work. I serve adults navigating addiction recovery, complex trauma, and existential struggles — particularly those seeking care that honors their cultural identity and values. I am bilingual in English and Portuguese and have a special commitment to the Brazilian-American community.
My work integrates evidence-based approaches — including CBT, motivational interviewing, and trauma-focused therapies — with cultural sensitivity and a deep respect for each person’s story. Whether navigating addiction, trauma, or life transitions, clients find a structured yet compassionate space to heal and grow.
You don’t have to carry this alone. Whether you’re just beginning to seek help or returning after setbacks, I’m here to walk alongside you with honesty, compassion, and hope. Taking that first step toward healing is an act of courage — and you deserve support that truly meets you where you are.
As a compassionate and culturally conscious psychotherapist with over 8 years of experience, I specialize in addressing a wide ran...
As a compassionate and culturally conscious psychotherapist with over 8 years of experience, I specialize in addressing a wide range of mental health concerns and supporting individuals facing complex life challenges and stressors, integrating empathy, cultural sensitivity, and evidence-based practices to empower individuals, couples, and families to thrive.
I’m a licensed mental health counselor (LMHC) with 20 years of experience supporting clients through anxiety, PTSD, depression, stress, major life transitions, and relationship challenges. Whether you’re new to therapy or returning after difficult past experiences, I’m here to help you navigate what comes next. I believe in expanding your resilience, building on your strengths, and helping you move through life with more clarity, confidence, and emotional freedom.
I hold a master’s in clinical mental health counseling from Bay Path University. I integrate acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, family systems, and an interpersonal process to offer individualized, culturally responsive, and compassionate care.
I know that no single approach works for everyone, so I show up with curiosity, empathy, and a bit of humor as we get to know one another. Together, we’ll explore new ways of thinking, feeling, and relating to the world so you can realign with your values, reconnect with yourself, and build the life you want to live.
As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic ...
As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic life situations and how building new coping strategies can empower us once again.
I am a psychiatric mental health nurse practitioner (PMHNP) with 15 years of experience supporting individuals through a wide range of emotional and behavioral challenges. I provide trauma-informed, culturally responsive, and person-centered care to adolescents and adults. I help clients navigate depression, anxiety, trauma, mood disorders, stress, and life transitions with compassion, clarity, and respect.
I earned my Master of Science in nursing from Rivier University. My clinical approach integrates evidence-based practices, including cognitive behavioral therapy, mindfulness-based strategies, and strength-based techniques. I strive to create a collaborative therapeutic space grounded in empathy, trust, and personal growth.
In our first session, we will focus on understanding your goals, experiences, and needs. I aim to help you feel safe, supported, and empowered as we work together to build resilience and meaningful change. My priority is to help you move toward healing at a pace that feels right for you and to offer guidance that honors your unique story.
As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you ca...
As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you can expect to be free of judgment while trusting that I have the knowledge and expertise to help you work through the issues that brought you here.
David is a Licensed Mental Health Counselor with over 15 years of experience in mental health. He is passionate about helping individuals and couples work through their issues in a way that promotes hope. David specializes in anxiety, depression, grief, addiction, relationship issues, and major life transitions. David completed his Master of Mental Health Counseling at Cambridge College. Like many therapists, David found his passion for mental health through his own experiences and recovery from substance abuse, which, combined with his professional experience, allows him to have deep compassion and understanding for his clients.
His approach to treatment is multi-dimensional using a person-centered and strength-based approach, using techniques from cognitive behavioral therapy, solution-focused therapy, and exposure therapy.
David takes an exclusive approach to each individual to meet them where they are and creates a journey that provides light for the path ahead from day one. If this sounds like a good fit for you schedule an appointment with David today!
As a queer-identified woman, I understand the unique issue of identity exploration and life stressors....
As a queer-identified woman, I understand the unique issue of identity exploration and life stressors.
Krystle Kellick is a Licensed Clinical Social Worker who has been using CBT to help her clients for the past 2 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. CBT to used to recognize how your thoughts, feelings, and behaviors influence each other. She will then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Krystle specializes in anxiety, trauma, and LGBTQ+ issues.
Krystle completed her Master of Social Work (MSW) at the University of Illinois Chicago. Krystle utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, dialectical behavior therapy (DBT/RO-DBT), and cognitive processing therapy (CPT).
We all go through challenges in life. Krystle is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!
As a Black Haitian-American woman, I understand what it means to be different, among many other things....
As a Black Haitian-American woman, I understand what it means to be different, among many other things.
Judenie Dabel is a recent graduate student seeking her LMHC with unique experience and background. She is a Haitian-American born and raised in Boston, Massachusetts. Her clinical training started on a Domestic Violence team for an outpatient non-profit. She continued her training at a Black and woman-founded telehealth counseling clinic. She has worked with clients from the ages of 18 to 40. Judenie enjoys working with teens transitioning to college, young adults, and adults. She specializes in working with clients experiencing anxiety, depression, stress, and other related challenges.
Judenie completed her master of arts in mental health and wellness counseling from NYU last year. Her passion for youth and community advocacy led her to pursue a career in counseling. She uses strength-based, narrative, person-centered, and mindfulness approaches to help her clients feel heard and seen as she teaches them to advocate for themselves.
Life can be hard. One way to address some of your hardships is by asking for support. Seeking support is the first step and you should be proud of yourself for doing so. Judenie hopes to collaborate with you to find ways to address your challenges. You are full of lived experiences and potential that will lead you on your journey to healing.
Through both personal and professional experience, I have come to understand how trauma and loss can deeply affect our sense of sa...
Through both personal and professional experience, I have come to understand how trauma and loss can deeply affect our sense of safety, identity, and connection. I am passionate about supporting clients in building insight and resilience that foster healing.
I am a licensed mental health counselor (LMHC) with 6 years of experience in community mental health. I specialize in supporting individuals struggling with anxiety, depression, grief, relationship challenges, codependency, attachment wounds, and difficulty setting boundaries. I have a background in eating disorder treatment and working with underserved populations, and I am passionate about helping clients feel more grounded, secure, and empowered.
I earned my master’s degree in mental health counseling from Lesley University. My approach is person-centered and collaborative. I integrate mindfulness-based, somatic, and trauma-informed therapies to help clients build awareness of their thoughts, emotions, and nervous system responses.
I know reaching out for support can feel vulnerable, but you don’t have to do it alone. I offer a warm, nonjudgmental space where we can work together to help you feel more secure, connected, and at peace. When you’re ready, I’m here to support you.
As individuals, our lived experiences and perspectives are inherently unique to us....
As individuals, our lived experiences and perspectives are inherently unique to us.
Evelyn Burdick is a resident in counseling, seeking her LMHC. She enjoys working with individuals of all ages to meet their counseling goals and assist them as they move through difficult life adjustments and navigate complex emotions and experiences.
Evelyn completed her Master's degree in Mental Health Counseling at the State University of New York at Oswego. Evelyn primarily operates from a strong person-centered foundation, but utilizes other approaches and techniques as well including those rooted in narrative therapy, and Gestalt, Adlerian, and feminist theories.
If you think that utilizing counseling as a tool towards healing is right for you, schedule an appointment with Evelyn today.
I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and ...
I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and evidence-based therapy.
Caryn Alberini is a Licensed Independent Clinical Social Worker and a Licensed Drug and Alcohol Clinician with 18 years of experience. She specializes in trauma, substance abuse, eating disorders, depression, anxiety, OCD, self-esteem, body dysmorphia, anger management, ADHD, bipolar, and personality disorders. Caryn has a background in forensic psychology and employment in corrections and juvenile detention and has directed inpatient and outpatient programs. Caryn uses a trauma-based lens to assess clients and discover where their thoughts and behaviors originated. She assists clients in learning new ways of thinking to replace maladaptive coping skills.
Caryn received her Master’s in Clinical Social Work from Boston College. She utilizes evidence-based modalities including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, narrative therapy, positive psychology, and motivational interviewing.
Caryn offers a safe space for individuals to explore their struggles without judgment and guides them to find new connections and skills to achieve changes and growth. If you are struggling with past trauma or current stressors that are impacting your daily functioning, please reach out today.
I have a very strong skill set in treating those patients that have suffered trauma in their lives....
I have a very strong skill set in treating those patients that have suffered trauma in their lives.
I am a Licensed Independent Clinical Social Worker with 39 years of experience supporting individuals and couples on their journey toward healing and growth. Over the years, I have specialized in trauma treatment, depression, anxiety, and emotionally charged challenges. My approach is compassionate, solution-focused, and designed to empower clients with practical strategies while honoring their unique stories. I am also nationally certified in trauma focused cognitive behavioral therapy and remain dedicated to creating a safe, collaborative, and supportive therapeutic environment.
I earned my Master’s in Social Work from Simmons School of Social Work, where I built a strong foundation for clinical practice. I integrate evidence-based approaches tailored to meet each client’s needs while encouraging active involvement in treatment planning.
I strive to make therapy a welcoming and collaborative experience. Whether working with individuals or couples, my focus is on creating meaningful change, building resilience, and helping clients feel seen and supported. I welcome you to take the first step toward a healthier and more balanced future.
As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside yo...
As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside you as you navigate your healing journey.
Erin Mahoney is a Resident Licensed Mental Health Counselor with 2 years of experience supporting adolescents, adults, and veterans through life’s emotional challenges. A proud USAF veteran, she understands the strength it takes to seek help and the power of feeling seen and supported. Erin helps clients navigate depression, anxiety, trauma, low self-esteem, and relationship struggles using a warm, collaborative approach focused on healing and connection.
Erin earned her Master’s in Mental Health Counseling from Cambridge College. She integrates emotional freedom techniques, tapping, cognitive behavioral therapy, motivational interviewing, and holistic practices to help clients regulate emotions, build resilience, and improve relationships. Her approach is trauma-informed and tailored to each client’s needs.
Erin offers a nonjudgmental, empowering space where clients feel safe to explore their challenges and goals. She believes healing begins with connection and works alongside clients to deepen self-awareness, reclaim peace, and move forward with purpose. Whether it's your first step or your fiftieth, Erin welcomes you to begin the journey.
I support clients in exploring their personal experiences and sociocultural context, empowering them to cultivate authentic, fulfi...
I support clients in exploring their personal experiences and sociocultural context, empowering them to cultivate authentic, fulfilling, and meaningful lives.
I am a mental health counselor with 3 years of experience supporting individuals seeking greater self-understanding, meaning, and connection in their lives. I work with clients navigating life transitions, stress and anxiety, identity exploration, and relationship concerns involving family, friends, and partners. I strive to create an affirming, inclusive, and supportive space where clients of all races, identities, neurotypes, and genders feel seen and respected.
I earned my master’s degree in mental health counseling from Salem State University. I take a collaborative, strengths-based approach to therapy, helping clients explore their experiences, relationships, and life stories. My work considers both mind and body, while honoring the role of culture, context, and personal values in the healing process.
Together, we will work to help you better understand yourself, feel more grounded, and build a life that feels authentic and fulfilling. I aim to support growth that feels self-directed, meaningful, and empowering, while helping you harness your strengths and create lasting, positive change. I look forward to partnering with you on your journey.
Navigating life struggles can be challenging in ways it can feel too overwhelming. I am here to guide you through overcoming those...
Navigating life struggles can be challenging in ways it can feel too overwhelming. I am here to guide you through overcoming those barriers in order to help you meet your goals.
Suji Choe is a Licensed Mental Health Counselor (LMHC) who works with adults 18 years and older struggling with their mental health, specifically focusing on depression, anxiety, post-traumatic stress disorder (PTSD), trauma history, poor coping skills, eating disorders, and addiction. Suji has a background working in correctional, residential, and outpatient facilities.
Suji completed her Master of Arts (MA) in Clinical Mental Health Counseling at William James College with a concentration in Forensic and Correctional Counseling. She has been in the field for the past 8 years.
Suji takes an eclectic approach when treating her clients as she understands everyone has their individualized struggles and goals. Her style of therapy focuses on building rapport and trust with the client as she believes it is important to build a safe environment for the client to discuss their struggles without fear of judgment. Suji focuses on helping clients change their thinking to look at life struggles in a different perspective, and identify healthy strategies to overcome their barriers. Her training includes cognitive behavioral therapy (CBT), person-centered, mindfulness, strength-based, dialectical behavioral therapy (DBT), trauma-informed therapy, and psychodynamic approaches. Suji understands that starting therapy can seem scary and daunting, but it can be the key to start changing your quality of life. Make the choice today to start transforming your life.
Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to ...
Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to cope with depression, bipolar disorder, anxiety disorders, ADHD, and eating disorders.
Margaret received her Master’s of Science from Regis College—Massachusetts. Her past experience includes having provided inpatient care, as well as having worked in outpatient settings, offering psychiatric care to patients who have complex or chronic illnesses.
Work with Margaret to start prioritizing your mental health—she’ll offer expert guidance and support as you both address the difficult situations or mental health conditions that are causing your emotional pain. Margaret’s goal is to help stabilize your mental health while also increasing your physical activity, self-reassurance, and coping skills through quality psychiatric care.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eating disorder therapy is a specialized approach aimed at assisting those who are grappling with a range of eating disorders. These disorders are significant mental health conditions characterized by irregular or unhealthy eating patterns and an intense focus on body weight and shape. Common conditions addressed in Eating disorders include anorexia nervosa, bulimia nervosa, binge-eating disorder, and avoidant/restrictive food intake disorder (ARFID).
At Thriveworks, Eating disorders begins with a thorough assessment and personalized treatment plan. Central to eating disorder therapy is psychotherapy, often employing cognitive behavioral therapy and other specialized techniques to target negative thought patterns.
The signs of an eating disorder can include:
CBT’s remission rate, according to some research, is generally between 50-30% for those seeking assistance for eating disorder symptoms.
The recovery rate for those seeking assistance with eating disorders depends entirely on the individual’s involvement in sessions, the severity of their symptoms, and their willingness to change their eating habits and relationship with food.
Eating disorder therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of Eating disorders will vary from one person to the next, dependent on their specific needs. Your therapist can help to determine what might be most beneficial for you.
Food can be a wonderful thing. It gives us pleasure, nourishes our bodies, and brings us together with our friends and family. But food can also become an obsession. According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), up to 24 million people suffer from an eating disorder in the U.S., and only 1 in 10 receive treatment. If you need treatment, reach out to an eating disorder therapist or psychologist at Thriveworks in Westborough in Worcester.
There are three main types of eating disorders, each with their own unique symptoms and challenges.
Bulimia is characterized by frequent bouts of binge eating, followed by attempts to compensate by purging or excessive exercise in order to prevent weight gain. Symptoms of bulimia include:
When you’re struggling with bulimia, you may feel like you’re stuck in a vicious cycle where you’re constantly trying to compensate for your overeating.
Anorexia is characterized by taking extreme measures to avoid gaining weight, such as starving oneself and exercising excessively. Left untreated, it can be life-threatening. Symptoms of anorexia include:
Anorexia can have a severe impact on your mental and physical health. It’s important to seek help as soon as possible.
Most people are familiar with the term “comfort food.” Food can be comforting when you’re feeling sad or lonely. It can be a seductive way to put off dealing with difficult emotions. For example, after a stressful day at work, you come home and eat an entire package of chocolate chip cookies. You feel better — but for how long? It’s only a matter of time before the guilt and shame set in. Symptoms of binge eating disorder include:
BED sounds similar to bulimia, but one important difference is that people with BED don’t try to undo the bingeing through exercise or purging.
Food is an essential part of life, but it’s not everything. It doesn’t have to be the first and last thing you think about each day. You can learn to live in harmony with food. Once you do, you’ll feel better physically and emotionally. More importantly, you’ll be able to once again focus on the things that bring you happiness — your hobbies, your family, your friends.
Contact us today, and begin the journey to change. We specialize in helping people with eating disorders and offer our clients many benefits including evening and weekend sessions, same-week appointments, most major insurances accepted, and more.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Westborough is located at 5 E Main St Suite 3, Westborough, MA 01581, in the same building as Berkshire Bank.
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