Our therapists offer ADHD therapy in Westborough, MA

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years of experience specializing in mental health. I work with adolescents and adults facing challenges such as anxiety, depression, trauma, life transitions, and stress. My clients are often seeking clarity, emotional balance, and tools to cope and thrive. I’m passionate about helping individuals feel empowered, supported, and equipped to lead more fulfilling lives.

I earned my Doctorate in Nursing from Frontier Nursing University. My approach is compassionate and client-centered, blending evidence-based practices with holistic care. I specialize in mood disorders, trauma, and stress-related challenges, helping clients build resilience, develop coping skills, and work toward lasting emotional well-being.

I understand how hard it can be to take the first step toward healing, and you don’t have to do it alone. I’m here to walk alongside you with compassion and support. If you’re ready to begin your journey toward growth and balance, I invite you to take that next step because your well-being truly matters.

I am a Board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I specialize in supporting adults and adolescents navigating mood disorders, anxiety, trauma, and adjustment challenges. My goal is to help clients find relief from persistent symptoms, improve daily functioning, and build emotional resilience through compassionate, evidence-based care tailored to their unique needs and goals.

I earned my Master’s in Nursing from the University of Massachusetts Dartmouth, where I focused on integrating evidence-based, patient-centered care with a strong therapeutic alliance. My approach blends medication management and psychoeducation to empower clients in understanding their mental health and making informed choices about their care.

I understand that seeking help can feel overwhelming, and I’m here to walk beside you every step of the way. My goal is to create a warm, respectful, and supportive environment where you feel heard and valued. If you’re ready to take the next step toward emotional well-being, I invite you to schedule an appointment so we can begin your journey to healing together.

Hi, I am Ryan Wade, a psychiatrist board certified in Psychiatry, Addiction Psychiatry, and Addiction Medicine. I completed medical school and my Psychiatry residency at Eastern Virginia Medical School, followed by an Addiction Psychiatry fellowship at Yale University School of Medicine. Despite my training in the addiction field, I spend a large portion of my time focusing on mental health conditions such as depression, anxiety, ADHD, and more. I find that I typically work most with people who want to consolidate their medication regimen or those who view medication as a tool, not solely the solution to the issues they are facing.

I attempt to meet people where they are and the level they are willing to engage with treatment as this varies significantly from person to person. I believe psychotherapy is quite powerful for most people and routinely recommend it alongside my work with clients, including any medications I would potentially prescribe. 

If you are considering seeing someone for your mental health — or even wondering if what you are feeling day-to-day is "normal" and would like an assessment — feel free to schedule an appointment. There is no pressure to start medication or to even continue in treatment if you feel that it isn't right for you. I look forward to meeting you soon!

I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience and over a decade as a registered nurse across diverse healthcare settings. I support clients managing anxiety, depression, bipolar disorder, schizophrenia, and substance use disorders. My approach is empathetic and person-centered, focusing on helping clients achieve their goals through medication management, therapeutic support, and lifestyle interventions that promote long-term emotional well-being.

I earned my Master’s in Nursing from Regis College and transitioned fully into mental health practice. I integrate evidence-based approaches and psychoeducation to ensure clients are informed and active participants in their treatment decisions, creating collaborative plans that honor their unique experiences and values.

I strive to create a safe, compassionate space where clients feel seen, heard, and supported throughout their healing journey. Whether you are facing daily stressors or navigating complex mental health challenges, I am here to walk beside you as we work together toward stability, growth, and lasting wellness.

Toni Vegiard is a Licensed Mental Health Counselor (LMHC) with 6 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live a more fulfilled life. Toni specializes in depression, anxiety, major life transitions, grief, and trauma work. Toni has a background working in intensive juvenile services, residential, and outpatient facilities.

Toni completed her Master of Arts in Clinical Mental Health Counseling at William James College in Newton, Massachusetts. Toni utilizes multiple treatment approaches including cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy.

We all go through difficulties in our life. Toni is someone who can listen, support, and validate you as you cope with whatever you may be struggling with. If you are ready to reach out and schedule an appointment with her, she is ready to support you on your journey.

Jillian Lynch Lopes is a Licensed Independent Clinical Social Worker (LICSW) who specializes in working with a variety of age groups ranging from toddlers to adults. Jillian has over 4 years of direct clinical experience, from in-home therapy and outpatient therapy services in the public sector, to a residential special education school with teenage students who have severe medical/behavioral/emotional complex needs. She specializes in a substance use curriculum for teens/young adults which she utilizes in outpatient services as needed. Jillian has also worked at a camp that supported children on the ASD spectrum.

Jillian completed her Master of Social Work (MSW) from Salem State University. She is certified in the Adolescent Community Reinforcement Approach (A-CRA). Jillian loves engaging in family work to strengthen relationships, while also focusing on individual needs. She has also engaged in parent sessions to support caregivers in learning positive ways to support their children with varying needs. In outpatient settings, Jillian remains strengths-based and client-centered, supporting each client there they are.

Jillian seeks to build strong connections with all of her clients. She cares deeply for her clientele and strives to support them in becoming the very best version of themselves. She meets each client where they are and does not believe in a one-size-fits-all approach. Jillian wants her clients to advocate for what they want out of services and she will always be dedicated to meeting their needs. She believes in an eclectic approach utilizing numerous techniques and interventions to support all clients. She is task-centered and supports her clients in problem-solving around all their stressors. Jillian focuses on empowering clients to live their best lives.

Christopher is a Licensed Professional Counselor with 7 years of experience working in a variety of counseling settings, including ambulatory crisis stabilization, inpatient hospitalization, residential treatment, and school-based services. Christopher has extensive experience treating clients with mood disorders; anxiety disorders; trauma- and stress-related- disorders; and disruptive, impulse control, and conduct disorders. 

Christopher completed his Bachelor of Arts in Psychology at Randolph College and Masters Degree in Clinical Mental Health Counseling at Lynchburg College. He believes in the power of strength-based and person-centered approaches to counseling and that providing a nonjudgmental and encouraging environment can help to stabilize and support individuals with a variety of mental health conditions. 

Christopher enjoys forming open and empathetic relationships with his clients and walking with them through their path to healing and actualization. He utilizes elements of cognitive-behavioral therapy, humanistic therapy, anger management, mindfulness, and dialectical behavior therapy to assist his clients in reaching their goals and improving the quality of their lives.

David is a Licensed Mental Health Counselor with over 15 years of experience in mental health. He is passionate about helping individuals and couples work through their issues in a way that promotes hope. David specializes in anxiety, depression, grief, addiction, relationship issues, and major life transitions. David completed his Master of Mental Health Counseling at Cambridge College. Like many therapists, David found his passion for mental health through his own experiences and recovery from substance abuse, which, combined with his professional experience, allows him to have deep compassion and understanding for his clients.

His approach to treatment is multi-dimensional using a person-centered and strength-based approach, using techniques from cognitive behavioral therapy, solution-focused therapy, and exposure therapy.

David takes an exclusive approach to each individual to meet them where they are and creates a journey that provides light for the path ahead from day one. If this sounds like a good fit for you schedule an appointment with David today!

I am a licensed mental health counselor (LMHC) with 21 years of experience supporting individuals navigating anxiety, depression, trauma, grief and loss, relationship challenges, and major life transitions. My work focuses on helping clients recognize recurring patterns, strengthen emotional regulation, and reconnect with their resilience to move forward with clarity and confidence.

I earned my master’s degree in counseling psychology from Cambridge College. My approach is calm, grounded, and insight-oriented, blending practical tools with meaningful reflection. I incorporate evidence-based, solution-focused, and strength-based strategies to support lasting, sustainable growth.

Reaching out for support can feel overwhelming, but you do not have to navigate it alone. I provide a steady, supportive space where you can process at a pace that feels safe and productive. I look forward to helping you take the next steps toward healing and well-being.

I am a psychologist and psychotherapist with over 30 years of experience specializing in trauma, addiction, and moral injury. Connected to Harvard University as a researcher on moral injury, forgiveness and healing, I bring both scientific rigor and deep human compassion to my work. I serve adults navigating addiction recovery, complex trauma, and existential struggles — particularly those seeking care that honors their cultural identity and values. I am bilingual in English and Portuguese and have a special commitment to the Brazilian-American community.

My work integrates evidence-based approaches — including CBT, motivational interviewing, and trauma-focused therapies — with cultural sensitivity and a deep respect for each person’s story. Whether navigating addiction, trauma, or life transitions, clients find a structured yet compassionate space to heal and grow.

You don’t have to carry this alone. Whether you’re just beginning to seek help or returning after setbacks, I’m here to walk alongside you with honesty, compassion, and hope. Taking that first step toward healing is an act of courage — and you deserve support that truly meets you where you are.

I am a Licensed Mental Health Counselor with 16 years of experience supporting individuals across the lifespan who face challenges such as anxiety, depression, trauma, emotional regulation, and life transitions. I am passionate about helping clients gain greater self-understanding, build resilience, and foster self-compassion. My goal is to help each person develop the confidence and tools to create meaningful, lasting change in their lives.

I earned a Master’s in Mental Health Counseling from American International College. My approach is collaborative, client-centered, and grounded in evidence-based practices. I integrate cognitive behavioral techniques, mindfulness, and strength-based strategies to help clients manage emotions, navigate stress, and achieve personal growth.

I understand that seeking help can feel like a big step, but you don’t have to face life’s challenges alone. Together, we can create a path toward healing, clarity, and empowerment. I invite you to take the next step toward your well-being and begin your journey of growth and self-discovery with me.

I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.

I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.

I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.

Tammy Carson is a Licensed Independent Clinical Social Worker with 20 years of experience helping individuals navigate life’s challenges. She has worked across diverse communities and is passionate about empowering clients to heal, grow, and thrive. Tammy specializes in supporting clients seeking confidence, balance, and self-worth in their daily lives and relationships. Her ideal clients are curious, open to change, and ready to take meaningful steps toward personal growth.

Tammy earned her Master’s in Social Work from Simmons College. She integrates evidence-based practices with a compassionate and empathetic approach, creating a safe and supportive environment for healing. Tammy meets clients where they are in life and collaborates with them to help achieve their goals.

Tammy strives to create a comfortable space where clients feel safe to be their true selves. She is a trusted partner to confide in and someone who will challenge and encourage growth. Her work focuses on trauma, self-esteem, and self-worth, helping clients feel more assured, confident, and empowered in their relationships and daily lives.

Kenneth Westerfield is a Licensed Mental Health Counselor (LMHC), working with clients in MA, but have a history of experience working as a licensed clinician in NC. 

He is passionate about helping adults address their unique challenges and live more fulfilled lives. Kenneth specializes in depression, anxiety, and major life transitions. Kenneth completed his Master of Clinical Mental Health Counseling at the University of Alabama.

Kenneth utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, acceptance and commitment therapy, and solution-focused therapy. Kenneth believes that it is important to form a strong therapeutic relationship through understanding, empathy, and unconditional positive regard.

Kenneth is confident that he would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with him today!

Marquetta Monroe is a Licensed Mental Health Counselor in the state of Massachusetts with over 5 years of professional experience. She specializes in working with adult individuals and groups who are seeking assistance coping with anxiety, depression, trauma, loss and grief, life transitions, alcohol/drug dependency, and ex-offenders reintegrating back into society. 

Marquetta has completed her Bachelor of Science in Psychology from Xavier University in Cincinnati, OH, and has received her Master's degree in Clinical Mental Health Counseling from William James College in Newton, MA. Marquetta utilizes person-centered, cognitive behavioral (CBT), and solutions-focused approaches while recognizing the needs of her clients. She remains flexible in providing the best care to meet the needs of her clients.  

Marquetta believes in establishing a positive therapeutic relationship with you in an effort to meet your treatment needs and goals. Marquetta recognizes the barriers to seeking a therapist. She recognizes what a privilege it is to help you improve your mental health and live a more fulfilling life.   

Katherine Brown is a Licensed Independent Clinical Social Worker with over 6 years of experience. She specializes in assisting adults of all ages with anxiety, depression, boundaries, communication, chronic illness, and trauma, and challenges with self-esteem.

Katherine received her Master's of Social Work at Boston University. Her therapeutic approach is humanistic, and she utilizes motivational interviewing, cognitive behavior therapy, mindfulness, and strengths-based therapy.

Everyone goes through difficult times in their life. Katherine is ready to help you be happier and healthier. If you are ready to take the first step on your journey toward improved mental health, Katherine encourages you to schedule an initial appointment today!

Jing J. Liu is a Resident Licensed Mental Health Counselor with over 10 years of experience in a variety of healthcare settings. She specializes in assisting adults and seniors who are coping with major life transitions, relationship challenges, depression, anxiety, and trauma. Jing connects with clients to create a space for vulnerability, reflection, healing, and empowerment.

Jing has a Master’s in Rehabilitation Counseling from the University of Massachusetts Boston. She works with a client-centered approach and utilizes treatment models including mindfulness, spiritual healing, cognitive behavioral therapy, dialectical behavior therapy, and compassion-focused therapy. Jing also specializes in meditation and somatic healing.

Jing believes in emphasizing the importance of compassion in interactions with the world and the self. She looks forward to working with you as a team to assist you in attaining your goals. Schedule your first appointment with Jing today!

I am a Licensed Mental Health Counselor with 1 year of experience supporting clients on their journey toward healing and growth. I create a safe, welcoming space where you can feel heard and understood without judgment. I specialize in working with individuals navigating life transitions, anxiety, and depression, and I am passionate about helping clients discover their inner strengths and build coping strategies that support their long-term well-being.

I earned my Master’s in Mental Health Counseling from Cambridge College. My work draws from evidence-based approaches such as cognitive behavioral therapy, person-centered therapy, and motivational interviewing. These approaches help clients gain insight, strengthen coping skills, and create positive, lasting change.

I believe in each person’s ability to heal and grow, and I am honored to walk alongside you on this journey. My goal is to support you in moving toward a life of balance, clarity, and self-compassion. If you are ready to take the next step in your healing process, I invite you to reach out and schedule a session.

Rhiannon Leigh is a Licensed Independent Clinical Social Worker (LICSW) with experience working with adolescents and young adults with diverse needs and challenges. Rhiannon has experience working with neurodivergent populations and treating autism spectrum disorder, down syndrome, ADHD, anxiety, and depression. She loves helping individuals build confidence, connections with others, and a positive sense of self. Rhiannon completed her Master of Social Work (MSW) at Simmons University and has experience working in special education at the high school level, which has given her the opportunity to work with diverse populations in a variety of settings.

Rhiannon utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. Additionally, Rhiannon uses a strength-based approach and finds joy in helping others build confidence by focusing on their abilities—what they can do rather than what they can't.

Rhiannon seeks to create flexible working relationships with clients built upon collaboration, client strengths, and warmth within sessions. Rhiannon currently has telehealth appointments available and is looking forward to connecting with you!

Caryn Alberini is a Licensed Independent Clinical Social Worker and a Licensed Drug and Alcohol Clinician with 18 years of experience. She specializes in trauma, substance abuse, eating disorders, depression, anxiety, OCD, self-esteem, body dysmorphia, anger management, ADHD, bipolar, and personality disorders. Caryn has a background in forensic psychology and employment in corrections and juvenile detention and has directed inpatient and outpatient programs. Caryn uses a trauma-based lens to assess clients and discover where their thoughts and behaviors originated. She assists clients in learning new ways of thinking to replace maladaptive coping skills.

Caryn received her Master’s in Clinical Social Work from Boston College. She utilizes evidence-based modalities including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, narrative therapy, positive psychology, and motivational interviewing.

Caryn offers a safe space for individuals to explore their struggles without judgment and guides them to find new connections and skills to achieve changes and growth. If you are struggling with past trauma or current stressors that are impacting your daily functioning, please reach out today.

I am a licensed social worker with 5 years of experience supporting clients from diverse cultural backgrounds. I specialize in helping individuals facing depression, anxiety, work stress, and addiction. I provide a safe, nonjudgmental space to explore challenges, build resilience, and foster growth. My goal is to empower clients to manage stress, improve relationships, and overcome patterns of self-doubt so they feel more balanced, confident, and connected in their daily lives.

I have a master’s in social work from Our Lady of the Lake University. I integrate evidence-based practices such as dialectical behavior therapy, cognitive behavioral therapy, mindfulness, and trauma-informed care. I tailor therapy to meet each client’s needs, ensuring that every person feels understood, supported, and empowered in their healing journey.

I believe everyone deserves a safe place to feel heard and supported. Life’s challenges can be heavy, but you don’t have to face them alone. Through warmth, compassion, and care, I help clients find healing, balance, and hope while working together at a pace that feels right for them.

Judenie Dabel is a recent graduate student seeking her LMHC with unique experience and background. She is a Haitian-American born and raised in Boston, Massachusetts. Her clinical training started on a Domestic Violence team for an outpatient non-profit. She continued her training at a Black and woman-founded telehealth counseling clinic. She has worked with clients from the ages of 18 to 40. Judenie enjoys working with teens transitioning to college, young adults, and adults. She specializes in working with clients experiencing anxiety, depression, stress, and other related challenges.

Judenie completed her master of arts in mental health and wellness counseling from NYU last year. Her passion for youth and community advocacy led her to pursue a career in counseling. She uses strength-based, narrative, person-centered, and mindfulness approaches to help her clients feel heard and seen as she teaches them to advocate for themselves.

Life can be hard. One way to address some of your hardships is by asking for support. Seeking support is the first step and you should be proud of yourself for doing so. Judenie hopes to collaborate with you to find ways to address your challenges. You are full of lived experiences and potential that will lead you on your journey to healing.

I am a psychiatric mental health nurse practitioner (PMHNP) with 13 years of experience providing compassionate, evidence-based mental health care. I support adults navigating anxiety, depression, mood disorders, trauma-related concerns, and personality disorders. My approach is collaborative and client-centered, integrating psychotherapy with thoughtful medication management to promote emotional well-being and long-term resilience.

I earned my Master of Science in nursing from the Massachusetts College of Pharmacy and Health Sciences. My work is grounded in evidence-based, integrative care, and I tailor each treatment plan to meet the unique needs, values, and goals of every individual I serve.

Whether you are managing a new diagnosis, seeking help with a chronic condition, or wanting support as you improve your emotional health, I offer a safe and respectful space for healing. I look forward to partnering with you, helping you feel understood, and supporting you as you work toward greater stability and wellness.

Mahendran Radhakrishnan is a Licensed Independent Clinical Social Worker (LICSW) with over 10 years of experience in the mental health field. He is passionate about working with children, adolescents, families, and adults. Mahendran specializes in trauma, anxiety, depression, bipolar disorder, parenting skills, coparenting skills development, and major life transitions.

Mahendran completed his Master's degree in Social Work (MSW) at Simmons University School of Social Work. Mahendran is a first-generation child of immigrants. He understands the complexities of developing the self that exists in both worlds. As a BIPOC, Mahendran has been trained in and understands the importance of culturally sensitive interventions that will improve client functioning.

Mahendran is confident that he can build an alliance with you to help develop perspective and techniques that will overcome any difficulties that present themselves while you are working together. Schedule with him today.

John Cleary is a Licensed Independent Clinical Social Worker with over 12 years of experience. He specializes in working with teens, adults, and seniors who have a range of concerns, including chronic illness, depression, anxiety, ADHD, stress, behavioral problems, and anger.

John earned a Master’s in Social Work from West Virginia University. He uses a variety of clinical approaches targeted to specific needs and challenges, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and motivational interviewing.

John understands how important it is to find someone you can trust with your goals, and he would love to hear your story and explore how he can best help you. Reach out today to schedule an appointment with John!

Ben Kamens is a Licensed Mental Health Counselor Resident with 4 years of experience who specializes in treating anxiety, depression, stress, relationship issues, trauma, and grief. Ben consistently provides compassionate, insightful, holistic treatment to families and adults, and strives to help individuals lead their best lives. His ideal client is eager to learn and grow and is open to the therapeutic process and exploring new ways of being. Ben provides a warm and welcoming space and recognizes the courage it takes to seek treatment and the commitment necessary to grow from it.

Ben received his Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University and also holds a Master’s in East-West Psychology. He integrates meditation guidance and self-awareness techniques with evidence-based therapeutic approaches to help clients grow in interpersonal efficacies, confidence, and self-determined goals.

The modern world can be overwhelming and alienating. Ben's approach aims to facilitate inner peace, psychological healing, and increased well-being in all he is fortunate to support. Don't let your challenges overwhelm you – there is a way forward!

I am a master’s-level counselor with 8 years of experience supporting children, teens, and adults through anxiety, depression, chronic stress, low self-esteem, relationship challenges, burnout, and major life transitions. I provide a compassionate, nonjudgmental space where clients can explore difficult emotions, gain clarity, and begin creating meaningful, lasting change.

I earned my Master of Science in counseling from Salem State University. My professional training includes cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and trauma-informed care. I tailor treatment to each client’s needs, helping them build insight, emotional awareness, and practical coping skills.

You do not have to have everything figured out to begin therapy. If you are feeling overwhelmed or uncertain, that is okay. I will meet you where you are and work alongside you to strengthen resilience, reconnect with your strengths, and move toward a more fulfilling life.

Marissa Cusick is a Licensed Mental Health Counselor with 3 years of experience. She has worked with adolescents and adults in public schools, shelter programs, and outpatient mental health clinics. Marissa excels in helping individuals with concerns including ADHD, anxiety, bipolar disorder, depression, domestic abuse, homelessness, low self-esteem, relationship issues, and trauma. Marissa helps her clients learn from their past experiences and find relief through understanding, awareness, and behavior change. She uses compassion, humor, and empowerment to help clients feel more comfortable being vulnerable and expressive.

Marissa has a Master’s in Clinical Mental Health Counseling from Regis College. She uses a blend of acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and person-centered therapy to meet clients’ unique needs.

Marissa is passionate about helping others and understands that beginning therapy can be scary. She strives to make each session feel organic and a place where clients can vent, reflect, and relax. Reach out to schedule an appointment with Marissa today!

Tiffany Marro has worked in the mental health field for more than five years. She has worked with individuals ranging in age from 4 to 25+ years old. Specifically, Tiffany has experience working with children and young adults on the autism spectrum. She has seen children, teens, young adults, and adults for individual counseling. Tiffany's passion is working with children, young adults, and couples for couples/marriage counseling. She has helped her clients work on goals of all kinds, such as communication skills, interpersonal skills, depression, anxiety, grief, motivation, and relationships, to name a few.

In 2016 Tiffany graduated with her Bachelor's Degree in counseling from the University of New Haven. Tiffany then graduated from Eastern Nazarene College in 2020 with a Master of Science in Marriage and Family Therapy. Tiffany envisions therapy as a collaborative effort. Tiffany believes that when she and the client have a great rapport and actively engage in honest communication and therapeutic techniques clients will undoubtedly achieve their mental health goals. Tiffany feels her clinical superpower is the ability to empathize. Growing up in a city surrounded by diverse people and cultures of all lifestyles has given Tiffany an additional sense of awareness that contributes to her understanding and ability to empathize. Tiffany facilitates strength-based therapy and emits positive energy. All of which allows space for the therapeutic process to be successful.

Tiffany understands it may be difficult to reach out for help or start something new. This may be your first time considering therapy or this may be your fifth attempt at finding the right counselor. Tiffany would like for you to know that it's important to her that the therapeutic space feels safe and you're able to set the pace.

Francesca is a Licensed Independent Clinical Social Worker (LICSW) who has many years of experience. She focuses on anxiety, self-esteem, coping skills, wellness, daily routine and life transitions.

Francesca received her Master's degree in Social Work from Simmons University. Francesca uses a strength-based (SBT), person-centered therapy (PCT), collaborative approach to therapy.

Francesca uses a holistic approach to collaborate with clients, while also highlighting the benefits that physical activity, nature, nutrition, sleep and mindfulness have on our overall well-being. Schedule with her today.

Timothy Gau is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has 15 years of experience working with teens, adults, and seniors who are seeking support in coping with depression, anxiety, stress, autism spectrum disorder (ASD), OCD, low self-esteem, chronic stress, and more. 

He completed his Bachelor of Science in Social Psychology from the University of Rochester and received his Master of Science in Counseling and Applied Educational Psychology from Northeastern University. Timothy uses a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and empathic space for you to share your experiences.  

He uses humor, warmth, transparency, and compassion to build relationships and is eager to help you on your journey to achieve your therapeutic goals. Timothy is able to create a unique therapeutic relationship with each client with whom he has worked and is ready to collaborate with you on creating strategies for managing life’s challenges.

I am a licensed marriage and family therapist (LMFT) with 11 years of experience helping individuals, couples, and families navigate emotional challenges and relationship dynamics. I’m passionate about learning, exploring, and growing, both personally and professionally, and I’m continually inspired by the strength and resilience I see in my clients. My goal is to create a collaborative, supportive space where people can heal from trauma, manage anxiety, and find empowerment through meaningful change.

I earned my master’s in marriage and family therapy from Touro University.

Beginning therapy can feel intimidating, but it’s a courageous step toward healing. I strive to provide a warm, welcoming space where you feel seen, heard, and valued. Your feelings are valid, and you deserve support that honors your story. I look forward to walking beside you as you work toward greater balance, resilience, and self-understanding.

I am a Licensed Independent Clinical Social Worker with 39 years of experience supporting individuals and couples on their journey toward healing and growth. Over the years, I have specialized in trauma treatment, depression, anxiety, and emotionally charged challenges. My approach is compassionate, solution-focused, and designed to empower clients with practical strategies while honoring their unique stories. I am also nationally certified in trauma focused cognitive behavioral therapy and remain dedicated to creating a safe, collaborative, and supportive therapeutic environment.

I earned my Master’s in Social Work from Simmons School of Social Work, where I built a strong foundation for clinical practice. I integrate evidence-based approaches tailored to meet each client’s needs while encouraging active involvement in treatment planning.

I strive to make therapy a welcoming and collaborative experience. Whether working with individuals or couples, my focus is on creating meaningful change, building resilience, and helping clients feel seen and supported. I welcome you to take the first step toward a healthier and more balanced future.

Christian Hanson is a Resident Licensed Mental Health Counselor with over 2 years of experience working closely with the substance use population as well as the 18-35 age group. He specializes in issues surrounding sobriety, college life, family issues, interpersonal communication, relationships, work-related stress, and motivation, among others. He is well versed in helping clients experiencing crises, as well as those who are dealing with more common life experiences such as anxiety and depression. Christian believes clients can find ways to measurably increase their quality of life, no matter their struggles.

Christian received his Master’s in Mental Health Counseling from the University of Massachusetts Boston. He utilizes a deep understanding of the intricacies of both dialectical behavior therapy and cognitive behavioral therapy to help clients understand, in simple terms, how to regain agency in their lives.

Christian has helped many clients discover what their ideal life looks like, and identify the steps needed to get there. If you feel you are lost in your mental health journey, he may be able to help you as well. Reach out to schedule an initial appointment with Christian today.

Utsavi Bhimani is a Resident Licensed Mental Health Counselor with 6 years of experience. Her multicultural experience and diverse training equip her to support clients struggling with stress, anxiety and mood disorders, ADHD, ASD, positive parenting, and challenges with relationships, school, and careers. Utsavi has a rich background in clinical psychology, neuropsychology, and applied behavior analysis.

Utsavi received her Master's in Applied Clinical Psychology from Pennsylvania State University and her Master's in Clinical Psychology from Gujarat University. She utilizes an eclectic counseling approach to target the client's needs using cognitive behavioral therapy along with mindfulness, psychodynamic, and person-centered methods.

Utsavi combines evidence-based techniques with empathetic understanding to help clients develop coping strategies, improve self-awareness, and cultivate resilience. Whether they need assistance managing daily stressors or building healthier thought patterns, Utsavi is committed to guiding her clients towards a more balanced and fulfilling life.

Jessika Hobbs is a Licensed Mental Health Counselor Resident with over 3 years of experience working with youths, adults, and families. She specializes in individual and family therapy, addressing various challenges including depression, anxiety, borderline personality disorder, suicidal ideation, changes in family dynamics, trauma, attachment, ADHD, and developmental transitions. Jessika has a history of serving those who have previously struggled to find caring clinicians who put their values and beliefs at the center of treatment and validate their experience.

Jessika has a Master of Science in Clinical Mental Health Counseling from Fitchburg State University. She draws on her knowledge of cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, attachment theory, solution-focused therapy, motivational interviewing, and person-centered therapy to help clients reach their goals.

Jessika truly believes that everyone is capable of change and promises to help you realize your strengths and support you as you navigate challenges big and small. If you are ready to start your therapy journey, schedule an appointment with Jessika today!

Grace Adlam is a Licensed Mental Health Counselor (LMHC) who works with young adults and older adults. Grace has 7 years of experience in a variety of settings, including outpatient clinics, hospitals, rehabilitation facilities, home-based care, and nursing homes. She has a strong background in her services with children and families based on years of experience providing in-home therapy and home-visits. Grace collaborates with physicians and other allied health professionals as needed to assist clients in reaching their goals.

Grace’s approach to therapy is fortified by respect, collaboration, and finding solutions. She works to build a therapeutic relationship with clients based on trust, collaboration, and authenticity. Grace offers a culturally competent approach to treatment, providing a warm and welcoming space for clients to be themselves and be heard regardless of race, religion, gender identity, and sexual orientation.

Grace works to be actively involved and supportive with her clients and utilizes a combination of modalities, including internal family systems (IFS), cognitive behavioral therapy (CBT), mindfulness, and solution focused therapy. 

I am a masters-level clinician seeking my LMHC with 2 years of experience supporting clients through anxiety, depression, ADHD, and life challenges. I work primarily with children and adolescents ages 8–18 and strive to create a warm, nonjudgmental space where clients feel safe to be themselves. My approach is grounded in person-centered principles, emphasizing trust, empathy, and a strong therapeutic relationship.

I earned my master’s degree in clinical mental health counseling from Cambridge College. My work is influenced by humanistic and relational approaches, drawing inspiration from practitioners who emphasize unconditional positive regard, reflective listening, and gentle redirection to help clients explore their emotions and experiences.

I invite you to begin therapy in a space where you are seen, valued, and supported. Together, we will focus on your goals, strengths, and personal growth rather than labels or diagnoses. You are more than what you’re struggling with, and I’m here to help you better understand yourself and build skills for a healthier, more confident future.

Yolanda Jones is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 21 years of experience working with children and adolescents with attention deficit disorder, attention deficit hyperactivity disorder, and autism spectrum disorder. 

Yolanda completed her Bachelor of Arts in Psychology from the University of North Carolina at Greensboro and received her Master of Arts in Professional Counseling and Master of Education in School Counseling from Liberty University. Yolanda utilizes Cognitive Behavioral Therapy to best meet the needs of every individual. She seeks to establish a warm and caring relationship with children, adolescents, and adults in order to assist them in building on their strengths and collaborate with them towards meeting their goals.

Melis Germeyan is a Licensed Mental Health Counselor Resident with 7 years of experience supporting individuals from diverse backgrounds between the ages of 4 and 65. She specializes in ADHD, ASD, anxiety, depression, and PTSD. Melis has spent time in a community mental health setting where she helped teenagers and young adults navigate the challenges and expectations of adulthood. She believes in the transformative power of talking and is committed to providing a non-judgmental space where you can feel safe to express your true self and process your emotions, paving the way for growth and healing.

Melis earned her Master’s in Mental Health Counseling at Boston College and is working towards her doctorate. She primarily employs a psychodynamic approach but integrates techniques from humanistic, person-centered, and existential frameworks. Additionally, she uses art therapy to facilitate creative expression and deeper self-exploration.

Melis is a compassionate counselor experienced in guiding clients through challenges with empathy and expertise. She understands the uniqueness of each journey and prioritizes understanding your story. Reach out to her today to explore a path toward healing and growth together.

Laura-Marie Tusi is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, mood swings, life transitions, and family/marriage concerns. Laura-Marie has her master's degree in Clinical Mental Health Counseling from Walden University and has been working as a counselor since 2015.

In therapy, we will use different skills and techniques that are tailored specifically for you and your needs/goals. We all have different personalities and ways we perceive the world where we need to learn how to manage concerns/stressors that arise. Whether you are struggling with daily routines, time management and organizational skills, financial concerns, fear/worries, sadness, unhealthy coping skills, religious struggles, medical concerns, and more, we will work together to achieve the goals you desire in a holistic manner.

We all need someone to talk with in a world of "virtual reality" where we can work through the treasures of our hearts that we hold dear. Be encouraged; you are not alone. Talking to a stranger about your hurt, pain, sorrow, and disappointments is not easy, but you have the strength within you to reach out for help where you will have a warm and welcoming space awaiting you. 

I am a master’s level clinician with 7 years of experience supporting adults through anxiety, depression, trauma, life transitions, and relationship challenges. I provide a warm, collaborative space where clients can explore their emotions, strengthen self-awareness, and develop practical tools to move forward with confidence and clarity.

I earned my Master of Arts in psychology from Antioch University Los Angeles, where I deepened my understanding of human behavior and therapeutic change. My approach integrates mindfulness-based, person-centered, and strength-based practices to help clients build insight and create meaningful, sustainable growth.

I am committed to helping you feel seen, supported, and empowered as you work toward a more grounded and fulfilling life. Together, we will identify what matters most to you and create a path that aligns with your values, nurtures healing, and strengthens your relationships with yourself and others.

Liz Kariotis-Rice is a Clinical Social Worker trained with a psychodynamic focus at New York University. She has expanded beyond that lens to a more humanistic, strength-based, and solution-focused one, based upon her experience working with a very diverse range of clients in settings ranging from community health centers to major hospitals to outpatient addiction treatment centers to street outreach and drop-in centers for the homeless. Her passions include working with people who have challenges in any of the following areas: sexuality, gender, ADHD, addiction, HIV, fertility, adoption, and parenting, and my professional experience includes but is not limited to helping people struggling with grief/loss, anxiety, depression, and trauma.

When working with Liz, it is paramount that clients understand therapy is a process that requires work from both the client and the therapist, and the work is not limited to just within the session for the client. She encourages clients to take as much responsibility as they can when caring for their physical, emotional, and spiritual health because while the therapist can certainly provide wisdom, guidance, and redirection, ultimately the strength, courage, and power to heal are within each and every individual client.

Liz's personal approach is to see beyond diagnoses and problems, and her style is transparent and somewhat nontraditional. She hopes through her work with individuals to be able to bring out their strengths behind the struggles, to point out the achievements where they see shortcomings, and to instill hope, no matter how dire the straits and bleak the outlook may look. Her therapeutic superpower is her ability to engage, connect, and build rapport with a wide range of people.

"If you are looking for a therapist who has many years of personal and professional experience with LGBTQ+ issues, addiction recovery, ADHD, grief/loss, infertility, adoption, and parenting, feel free to reach out to me," says Liz. "When I am not spending time with my four young children, four dogs, and two cats, I'm cooking, gardening, cycling, doing carpentry and art projects, listening to music, playing and watching sports, or enjoying the comfort of friends and fellowship."

I am a Licensed Clinical Social Worker in the states of Massachusetts and Colorado, who has over 10 years of experience providing individual therapy and family therapy to children, adults, and families from all walks of life. I have experience working with individuals who live with anxiety, depression, trauma-related stressors, and interpersonal conflict.

I utilize Dialectical Behavioral Therapy and trauma-focused Cognitive Behavioral Therapy. While working with me, you will take an in-depth look at your interpersonal relationships, your emotional regulation skills, and your distress tolerance skills, all while taking the time to be mindful of yourself and those around you. 

Overall, I will assist you in discovering the best version of yourself. I strive to build a strong, caring relationship with you, through means of rapport building and trust, to assist you in achieving your life worth living goals. I understand that sometimes, an individual just needs someone to walk the path of life with.

Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer studies) & women’s studies from Florida Atlantic University. She is licensed as an Independent Clinical Social Worker (LICSW) in Massachusetts. Pinelopi views the therapeutic environment as a place where the utmost care should be taken to create a culturally sensitive and non-judgmental safe space. She has extensive experience working with adults struggling with addiction disorders, depression, anxiety, trauma-related issues, PTSD, gender identity, HIV+, LGBTQ+ , low-self esteem, self image, stress management, anger management, couples, bi-polar disorder, coping with life/age transitions, and more. Pinelopi prides herself in using only evidenced based practices; working collaboratively with clients to set measurable and achievable goals.

Erin Mahoney is a Resident Licensed Mental Health Counselor with 2 years of experience supporting adolescents, adults, and veterans through life’s emotional challenges. A proud USAF veteran, she understands the strength it takes to seek help and the power of feeling seen and supported. Erin helps clients navigate depression, anxiety, trauma, low self-esteem, and relationship struggles using a warm, collaborative approach focused on healing and connection.

Erin earned her Master’s in Mental Health Counseling from Cambridge College. She integrates emotional freedom techniques, tapping, cognitive behavioral therapy, motivational interviewing, and holistic practices to help clients regulate emotions, build resilience, and improve relationships. Her approach is trauma-informed and tailored to each client’s needs.

Erin offers a nonjudgmental, empowering space where clients feel safe to explore their challenges and goals. She believes healing begins with connection and works alongside clients to deepen self-awareness, reclaim peace, and move forward with purpose. Whether it's your first step or your fiftieth, Erin welcomes you to begin the journey.

Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to cope with depression, bipolar disorder, anxiety disorders, ADHD, and eating disorders. 

Margaret received her Master’s of Science from Regis College—Massachusetts. Her past experience includes having provided inpatient care, as well as having worked in outpatient settings, offering psychiatric care to patients who have complex or chronic illnesses.

Work with Margaret to start prioritizing your mental health—she’ll offer expert guidance and support as you both address the difficult situations or mental health conditions that are causing your emotional pain. Margaret’s goal is to help stabilize your mental health while also increasing your physical activity, self-reassurance, and coping skills through quality psychiatric care.

I am a master’s level counselor with 4 years of experience in the mental health field. I work with individuals navigating trauma, depression, anxiety, attention-deficit/hyperactivity disorder, substance use disorders, and personality-related challenges. I take a person-centered approach and strive to create a calm, supportive, and nonjudgmental space where clients feel respected, understood, and empowered throughout their healing journey.

I earned my master’s degree in psychology counseling from Lesley University. I am trained in trauma-informed care, exposure-based techniques, and other evidence-supported approaches. Rather than using a one-size-fits-all model, I thoughtfully tailor treatment to each client’s needs, goals, and readiness for change.

You do not need to have everything figured out to begin therapy. If you are feeling overwhelmed, stuck, or unsure of your next steps, I am here to support you in building awareness, emotional stability, and healthy coping skills at a pace that feels right for you. When you are ready to begin, I am ready to walk alongside you.

Enel Joseph is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who assists adolescents, young adults, and older adults in handling mental health problems and improving their mental wellness. Enel’s ability to communicate fluently in English, Creole, and French and his 12 years of service in diverse settings, uniquely position him to serve the psychiatric needs of different kinds of clients. His ideal client is a person struggling with a mental health problem who has yet to come to terms with the condition.

Enel developed a passion for psychiatric nursing after working in a forensic psychiatric unit. His passion led him to complete his master’s degree at Regis College and become a certified psychiatric nurse practitioner. 

Enel’s superpower is his capacity to treat each client as a unique individual. By approaching each case uniquely, he can objectively analyze the causative factors without the baggage of preconceptions that may muddy the assessment. As a PMHNP, Enel is concerned with the mental health and wellbeing of his clients.

Thousands are oblivious of their struggles with mental health problems. Mental health affects physical health and can erode your overall wellbeing and quality of life. Even if you feel there is nothing wrong with your mental health, it never hurts to visit to gain insights into what you can do to better your mental wellbeing.

I'm Kate Hutchens, a Licensed Independent Clinical Social Worker with over 20 years of experience. As a lesbian-identifying therapist, I have worked with individuals from diverse backgrounds facing a wide range of challenges, including depression, anxiety, grief and loss, women’s issues, parenting, and special-needs parenting. I also support those exploring their sexuality or gender identity, as well as individuals who identify as LGBTQIA+, pansexual, sexually fluid, polyamorous, or gender non-binary. My priority is to create a safe, affirming space where clients can find support, understanding, healing, and personal growth.

I earned my Master’s in Social Work from Boston University, and I practice an integrative therapeutic approach that draws from person-centered therapy, acceptance and commitment therapy (ACT), mindfulness, feminist, and humanistic theories. I believe in a flexible, collaborative approach that honors each client’s unique needs and lived experiences.

I understand being stuck in painful patterns or past experiences can feel isolating. I view therapy as a place of exploration, learning, & growth to reconnect with parts of oneself that may be struggling. This is your journey. My role is to honor it, bear witness, & gently guide you along the way, empowering you to do the meaningful work of change & healing.

Joseph Okrah is a board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of experience in the mental health field. He specializes in treating individuals ages 14 and up who are dealing with PTSD, major depression disorder, general anxiety disorder, bipolar disorder, schizophrenia, and substance use. Joseph’s goal is to provide culturally appropriate care for all patients and to reduce the stigma surrounding mental illness.

Joseph has a Doctorate in Nurse Practice from Walden University. His practice focuses on looking at the client as a whole, taking into consideration their educational, medical, spiritual, interpersonal, and basic needs. Joseph is experienced in crisis management and medication management.

Joseph believes identifying struggles allows us to move forward with a better understanding of who we can be. He provides a safe, comfortable environment to prevent barriers and encourage interaction that will aid clients in reaching their goals. If you are ready to begin, contact Joseph today!

Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborating with a diverse population of adults needing psychotherapeutic counseling and support. Kelsey has provided clinical assessments and therapeutic care to adults seeking assistance with depression/anxiety, substance use disorders, major mental health disorders such as bipolar disorder and schizophrenia, life transitions, and LGBTQIA difficulties. 

Kelsey completed her bachelor’s degree in Counseling with a minor in Psychology and her master’s degree in Clinical Mental Health Counseling at Lesley University. She utilizes collaborative, strengths-based, cognitive behavioral, motivational interviewing, solution focused, and emotionally focused approaches to therapy while always striving for individualized care in order to meet the needs for each specific and unique individual. 

Kelsey seeks to establish a warm caring relationship with you in order to assist in building your strengths, innate talents, learned skills, passions, and interests while assisting you in meeting your goals to build a more meaningful life that you value and desire. Kelsey possesses a refreshing energy as well as an impassioned yearning to truly help people. 

Gerardo is a Licensed Therapist with 15 years of experience in the mental health field. People and colleagues tend to describe him as open, calming, empathic, and a fearless advocate of my clients. His approach to therapy incorporates multiple perspectives based on your personal goals, which aim to enhance the mind-body-spirit connection, nurture personal growth, promote healing, and overcome challenges. Gerardo uses mainly integrative and humanistic therapeutic approaches to therapy, combining insight and skills-based frameworks. His work also incorporates a psychoeducational component that aims to help you construct new ways of organizing your feelings, coping skills, behaviors, and relationships. He works collaboratively with everyone integrating the most beneficial approaches to their unique situation.

Gerardo is a therapist working for over 15 years, internationally (in Mexico) and in the USA with adults. He has extensive experience in treating mood and anxiety disorders; trauma recovery; PTSD; mental health and HIV; substance abuse/dual diagnosis; acculturation/transcultural issues, and ADHD. He attended Universidad Autónoma Metropolitana in Mexico City earning a Bachelor of Sciences degree in Child/Educational Psychology and I received a master’s in Clinical Psychology from Antioch University (NH campus) in 2003. Other modalities that he works with in therapy are: Cognitive Behavioral Therapy (CBT), Culturally Sensitive, Existential, Multicultural, Person-Centered, Solution-Focused Brief Therapy (SFBT), Strength-Based, and Trauma Focused.

Gerardo’s goal in therapy is to promote healing and create meaningful and lasting changes. During therapy, you will develop your capacity for insight and understanding to empower your transformation and development. Therapy sessions will give you the tools to improve your quality of life, expand strategies to cope with challenges, improve self-regulation, encourage change, and start to make healthy decisions in the here and now. Gerardo is confident that the work in therapy will help you to become the best version of yourself.

Celeste Bouchard is a Licensed Independent Clinical Social Worker who sees children, adolescents, adults, and families. Celeste’s clinical background includes working with individuals experiencing anxiety, depression, autism spectrum disorder, ADHD, trauma/abuse/PTSD, stress management, life transitions, and LGBTQ+ populations.

Celeste graduated from Boston College with a Master of Social Work and Trauma Certificate. Celeste has worked in various settings providing school-based services, in-home therapy, clinic/group therapy, and individual outpatient therapy. Celeste utilizes an eclectic range of evidence-based care modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, psychodynamic therapy, and trauma-informed care.

Life can be hard. There is no other way to phrase it. However, it can also be beautiful and result in amazing opportunities for growth. If you are reading this, then that already tells me that you are a resilient individual. Celeste would love to join you on your journey and be an additional support as you continue to grow.

Helen Phoenix is a Licensed Mental Health Counselor (LMHC) with over 20 years of experience working with adults 18 years and up. Helen works with individuals struggling with depression, anxiety, adjustment issues, and stress-related disorders and encourages self-care approaches for improving mental, physical, and emotional health.

Helen completed her Master of Science (MS) in Community Mental Health Counseling at New England College. She practices acceptance and commitment therapy (ACT) combined with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and self-compassion techniques.

Helen focuses on helping individuals identify any self-limiting beliefs that interfere with individual progress and through self-exploration work towards healing and personal growth. She is compassionate about helping others meet their mental health goals and embrace their journey with self-compassion.

Kamini Hambly is a Licensed Independent Clinical Social Worker with 25 years of clinical experience which has included medical, private practice, and community health centers with supervision roles. Kamini has a passion for working with women who are struggling with self-esteem, relationship issues, and career and family issues. She also specializes in working with adults who are managing depression, anxiety, trauma, grief, and life transitions. Kamini provides a safe space for clients to explore and identify experiences that have caused increased stress and move forward and manage more productively.

Kamini earned her MSW at Smith College’s School of Social Work and her BSW at Bridgewater State University. She uses a unique style to motivate her clients to achieve their goals while increasing self-esteem. Kamini utilizes a strengths perspective with solution-focused CBT, incorporating motivational interviewing and mindfulness with compassion and humor.

We all go through challenges in life. Kamini is confident she would be able to support you on your therapy journey as you explore and identify your stressors and goals. If you are ready to move forward, schedule an appointment with her today!

I am a licensed certified social worker with 7 years of experience supporting clients through anxiety, trauma, relationship challenges, life transitions, and emotional stress. I provide a warm, grounded, and collaborative space where clients can feel understood, respected, and supported as they work toward clarity, stability, and meaningful personal change. My approach centers on helping clients feel safe, empowered, and able to explore the concerns that matter most to them.

I earned my Master of Social Work from Bridgewater State University, where I trained in trauma-informed and evidence-based practices. I integrate mindfulness-based, solution-focused, and strength-based approaches to help clients build insight, develop practical coping skills, and make sustainable progress aligned with their values and goals.

I am committed to helping you feel more grounded, confident, and capable as you navigate life’s challenges. Together, we will create a clear path forward that supports your healing and growth. If you are ready to begin your journey toward greater emotional well-being, I would be honored to work alongside you.

Shamni Uthayasoorian is a Licensed Mental Health Counselor with 5 years of experience. Shamni specializes in working with individuals with depression, anxiety, stress, and interpersonal issues. She also has a strong passion for working with immigrant, first and second-generation, and BIPOC-identifying individuals in acknowledging the pervasive impacts of racial and generational trauma, and how they exacerbate life's challenges. Shamni has had the privilege of working as a therapist in diverse settings including inpatient, residential, and group home programs.

Shamni has a Master’s in Clinical Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill. She specializes in evidence-based interventions rooted in multicultural, person-centered, and humanistic approaches. Shamni uses cognitive behavioral therapy, solution-focused brief therapy, and dialectical behavior therapy.

Shamni offers a safe space and listening ear to guide you toward steady changes with lasting results while promoting resilience, empowerment, and a sense of belonging for clients from every walk of life. If you feel ready, she invites you to reach out and schedule your first session!