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137 licensed therapists & providers in Massachusetts—4 in Westborough. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-infor...
About
I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-informed, compassionate yet direct approach.
I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.
I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.
I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.
Education and training
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One of the biggest lessons I've learned—both in my own life and as a therapist—is that healing isn't linear. There are seasons of ...
One of the biggest lessons I've learned—both in my own life and as a therapist—is that healing isn't linear. There are seasons of growth, setbacks, and rediscovery, and each has something valuable to teach us. My own journey introduced me to the powerful connection between mental and physical wellness, which continues to shape how I support clients today.
Hi, I'm Riley, a licensed mental health counselor (LMHC) passionate about helping individuals recognize their strengths and create lasting change. I believe therapy isn't about "fixing" someone—it's about creating a space where you feel heard, supported, and empowered to move toward a life that feels authentic, balanced, and meaningful to you.
I've worked with adolescents and adults supporting individuals navigating anxiety, depression, behavioral challenges, trauma, and transitions. I'm passionate about holistic wellness and how movement and fitness support healing. I hold certifications in WAG Nutrition and Trauma-Informed Weight Lifting.
I take a collaborative, compassionate approach to therapy. Whether exploring coping skills, processing experiences, or improving relationships, I help you build on your strengths and create meaningful change. Reaching out can feel overwhelming, but you don't have to navigate challenges alone. I look forward to walking alongside you.
As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...
As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying the heavy weight of mental health issues.
Mohamed Alsaidy is a Licensed Independent Clinical Social Worker and Licensed Couples and Family Therapist (LICSW, LMFT) with 10 years of clinical practice working with individuals and couples from all walks of life. Mohamed specializes in anxiety, depression, anger management, and relationship issues on the individual level, and among many other relationship challenges, in communication, relationship structure, and intimacy on the couple’s level.
Mohamed completed his master’s degree in social work at the University of Chicago and earned post master’s specialty certificates in cognitive behavioral therapy and marriage counseling. He provides a safe, supportive, and unbiased therapeutic environment to help his clients reach their goals.
Mohamed believes that his clients are here to explore their ultimate potential, and he is here to guide them through it. If you are ready for your first step, please schedule an appointment with him today.
As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural ...
As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural awareness.
Tiffany Marro has worked in the mental health field for more than five years. She has worked with individuals ranging in age from 4 to 25+ years old. Specifically, Tiffany has experience working with children and young adults on the autism spectrum. She has seen children, teens, young adults, and adults for individual counseling. Tiffany's passion is working with children, young adults, and couples for couples/marriage counseling. She has helped her clients work on goals of all kinds, such as communication skills, interpersonal skills, depression, anxiety, grief, motivation, and relationships, to name a few.
In 2016 Tiffany graduated with her Bachelor's Degree in counseling from the University of New Haven. Tiffany then graduated from Eastern Nazarene College in 2020 with a Master of Science in Marriage and Family Therapy. Tiffany envisions therapy as a collaborative effort. Tiffany believes that when she and the client have a great rapport and actively engage in honest communication and therapeutic techniques clients will undoubtedly achieve their mental health goals. Tiffany feels her clinical superpower is the ability to empathize. Growing up in a city surrounded by diverse people and cultures of all lifestyles has given Tiffany an additional sense of awareness that contributes to her understanding and ability to empathize. Tiffany facilitates strength-based therapy and emits positive energy. All of which allows space for the therapeutic process to be successful.
Tiffany understands it may be difficult to reach out for help or start something new. This may be your first time considering therapy or this may be your fifth attempt at finding the right counselor. Tiffany would like for you to know that it's important to her that the therapeutic space feels safe and you're able to set the pace.
As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...
As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related issues.
Lee Walker is a Licensed Mental Health Counselor, a Certified Alcohol and Drug Counselor (CADC), and a former member of a military Special Operations unit with 45 years of experience in mental health/addictions treatment. He is very concerned regarding the impact of trauma (frequently underrated) and the disease course of addictions (also frequently underrated). He is optimistic that significant life improvement is possible for his clients, and is committed to working with them to see that potential. Leon’s specialties are PTDS, trauma, and addictions.
Lee earned his Bachelor's in Abnormal Psychology at Clark University and Master's at Assumption University. His military background exposed him to a wide range of life circumstances and difficulties that impact people—many of whom have given up hope. Lee teaches his clients to use rational emotive therapy and reality therapy to manage symptoms on their own.
Lee believes that all clients have the potential to conduct self-therapy so they have clinical tools and interventions at all times.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples/marriage counseling is to understand what their goals are and to conduct a thorough history of their respective backgrounds. I also like using an educational approach because the couple is more motivated if they understand why we use particular methods.
I teach the following tools in couples/marriage counseling: active listening, attachment theory including respective styles of attachment, and the abundant resources available through the Gottman method to increase perspective-taking and reduce conflict.
I know a couple is making meaningful progress in couples/marriage counseling when they report that they're reaching goals they initially set, their understanding of one another increases, and there is greater emotional bonding.
Clients can supplement their time in couples/marriage counseling by reading books or articles or listening to podcasts or YouTube videos specific to enhancing their respective goals. Also, mindfully practicing active listening a few times per week, setting boundaries as needed, and taking small steps each day to build intimacy are all meaningful ways to improve the emotional bond.
To prepare for your first couples/marriage counseling session, you can read about your clinician's profile to get to know that individual better. But mostly, understand that you're the driver of this process. It is up to your comfort level what you disclose and how much time you want to invest. Finally, your clinician is on your team and wants to help you clarify and reach your goals!
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The stress and strain of relationship issues can take their toll on a marriage, and they occur more commonly than many people may think. As the years go by, little differences can weigh on spouses—or a larger problem may occur. However, just because relationship issues aren’t uncommon doesn’t make them trivial or always easy to deal with.
If you and your spouse are struggling with a relationship issue, pursuing marriage and couples counseling at Thriveworks Counseling in Westborough can certainly be beneficial; in fact, the American Association of Marriage and Family Therapists advises the sooner you and your husband or wife can begin counseling, the more likely you are to have a successful outcome. Reach out to Thriveworks today to get started.
Did you know that many couples experience stress or have disagreements over the same types of issues? Of course the circumstances are unique to each partnership, but there are a few common themes. These may include:
Quite often, couples will struggle with whether or not they even need to see a counselor; despite the issue they’re currently facing, their marriage may otherwise be a happy one. Are you wondering if your situation is “bad enough” to warrant counseling?
This is actually a very opportune time to try seeing someone. The professionals at Westborough MA couples counseling may be the resource you need to resolve the matter. After all, why let one issue wind up spoiling an otherwise great relationship? You don’t have to be on the verge of a marriage breakdown to benefit from counseling.
A recent survey by the American Association of Marriage and Family Therapists found that after working with a therapist to address relationship challenges, more than 93% of couples report feeling better equipped to deal with any future problems. What’s more, 97% of those couples surveyed reported that counseling was a success and addressed their concerns.
Do you want to deal with the challenges you and your spouse are facing in an effective and respectful way? If you’re feeling stuck but want to move forward together, you could benefit from Westborough MA couples counseling. Don’t hesitate to reach out to work with our counselors and psychologists; you might just discover how much happier your relationship can be. Thriveworks offers the utmost convenience including in-person and online care, evening and weekend sessions, same-week appointments, and so much more.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Westborough near the rotary of East Main Street, Milk Street, and South Street, close to the Westborough Public Library and near the Bay State Green. The office is in a two-story concrete commercial office building. Enter through the leftmost front door to access Suite 3.
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137 therapists available in Massachusetts, including 4 in Westborough
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