Book a session with a psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Westborough therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Anxiety is very common, and in severe cases, can lead to panic attacks. Thriveworks Counseling in Westborough panic disorder counselors and psychologists can help you take control of your anxiety and help prevent panic attacks.
Contact our office at (774) 252-7733 to get started today.
If you’ve experienced a panic attack, you know how overwhelming and frightening it can be. Panic attacks can feel like a heart attack, stroke, or even a life-threatening event, leading to confusion and worry about the future. When this happens to a child, it can be particularly distressing for both the child and their parents. At Thriveworks Westborough, we’re here to help you understand panic attacks and create a plan for managing them.
Anxiety is common, and in severe cases, it can lead to panic attacks. Symptoms of a panic attack can include:
These symptoms can vary in severity and may be triggered by situations that are unavoidable in everyday life. At Thriveworks Westborough, our panic disorder counselors and psychologists can help you take control of your anxiety and prevent panic attacks.
Panic attacks can impact your relationships, work, and social life. We understand the urgency for help, which is why we do not use waiting lists. New clients can often get an appointment within 24 hours. Our experienced therapists are ready to help you when you need it most.
Don’t suffer in silence any longer. Contact Thriveworks Westborough to schedule your appointment and start your journey towards managing anxiety and preventing panic attacks. Call us today at (774) 252-7733 to get the help you need.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm |
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Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm |
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