Our therapists offer sexual assault therapy in Westborough, MA

I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.

I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.

I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.

Katia Castro is a Licensed Mental Health Clinician with over 17 years of experience supporting individuals, couples, and groups. She helps clients navigate challenges such as depression, anxiety, stress, trauma, and substance use with a collaborative and compassionate approach. Katia empowers clients to explore thoughts, feelings, and behaviors while developing effective strategies for healing, growth, and lasting positive change.

Katia Castro earned her Master’s in Clinical Psychology from Florida Atlantic University. She specializes in evidence-based care, utilizing cognitive behavioral therapy, acceptance and commitment therapy, trauma-focused approaches, and narrative therapy to address complex mental health needs and support recovery.

Katia provides a safe, supportive, and non-judgmental space for clients to share their experiences and begin healing. She offers flexible online therapy sessions, making care accessible and convenient for clients wherever they are in their journey toward emotional well-being. Schedule your first session today!

I’m a Licensed Mental Health Counselor with 11 years of experience supporting individuals through life transitions, trauma, and recovery. As a second-generation Haitian woman and trauma survivor, I integrate lived experience with clinical expertise to guide clients toward healing, resilience, and self-trust. I specialize in trauma recovery, emotional regulation, and identity development, creating a safe, empowering space where clients across all races, genders, sexualities, abilities, faiths, and experiences feel seen, heard, and understood.

I earned my Master’s in Counseling Psychology from Fisher College and have extensive experience in crisis intervention, trauma therapy, and identity work. My therapeutic approach blends cultural awareness with compassion and collaboration to help clients heal at their own pace while rediscovering strength and purpose.

My goal is to help you unpack the past, nurture resilience, and reconnect with your authentic self. Together, we’ll create a space where your story is honored and your growth feels possible—focusing on clarity, confidence, and meaningful change. Healing begins when you feel safe enough to be fully yourself.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something's missing. They're searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. My approach is holistic and client-centered—I don't just treat symptoms, I look at the whole person: mind and body. 

Clients can expect to leave sessions feeling heard, supported, and more in control of their mental health. I create a warm, nonjudgmental space where you can explore your thoughts and emotions safely. Together, we'll set realistic goals focused on symptom relief, coping skills, and self-awareness, and you'll never feel pressured. 

As a PMHNP/FNP, I provide whole-person care that bridges mental and physical health. Symptoms like anxiety, fatigue, or mood instability can be influenced by thyroid disorders, hormonal changes, or other conditions. Many people have felt rushed or dismissed—I prioritize a judgment-free space where you feel heard. I'd love to support you when you're ready.

Dr. Sumio Shinohara is a Licensed Psychologist (LP) with more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues. 

Dr. Shinohara earned his Master's degree in Counseling Psychology from Abilene Christian University and completed his Doctorate in Clinical Psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.

Dr. Shinohara's primary therapeutic approach is eclectic, including person-centered, cognitive behavioral (CBT), and psychodynamic approaches, and values each client's experience of feeling deeply and empathetically understood. Through the experience of feeling understood, clients will also be able to have opportunities to understand more about themselves, which usually brings multiple positive improvements in clients' life.

Dr. Shinohara believes in the power of empathy and acceptance clients can experience in a safe therapeutic relationship. He seeks to establish a caring, respectful, and compassionate relationship with clients who have difficulty accepting negative aspects of themselves. Dr. Shinohara will also encourage clients to focus on the root cause of the issues in addition to coping and managing their symptoms.