Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Westborough
The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and...
About
The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and help you work toward being the healthiest version of yourself.
Hannah Fishman is a Licensed Independent Clinical Social Worker (LICSW). Hannah has been working in the mental health field for five years. Hannah is passionate about working with adults (18+) who are struggling with a wide variety of mental health issues and looking for guidance and support. Hannah specializes in anxiety, depression, personality disorders, stress, and anger issues, as well as those battling co-occurring disorders, including mental health diagnoses and substance abuse disorders.
Hannah holds a master's in social work from Our Lady of the Lake University. Hannah utilizes cognitive-behavioral therapy, mindfulness-based therapy, client-centered therapy, and motivational interviewing to help her clients learn healthier ways to cope, grow, and work toward their personal goals.
Hannah believes that individuals are able to learn from difficult situations they have experienced or are dealing with by addressing debilitating thoughts and emotions. She is confident she can help you feel heard and accepted in a safe and therapeutic space. If you are ready to become the best version of you, book an appointment with her today!
Education and training
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I meet clients where they are, offering compassion and understanding as I support them in achieving their goals and overcoming lif...
I meet clients where they are, offering compassion and understanding as I support them in achieving their goals and overcoming life’s barriers.
Ken Burke is a dedicated mental health professional with 9 years of experience supporting individuals and families through life’s toughest challenges. He has helped parents build nurturing homes, guided teens through anxiety and behavioral struggles, and empowered clients to navigate trauma and major life transitions. Ken creates a warm, safe space where clients are met with respect, empathy, and a clear path toward healing and growth.
Ken holds a Master’s in Social Work and specializes in trauma-informed care, crisis intervention, and clinical case management. His client-centered and culturally responsive approach focuses on meeting people where they are and helping them move toward their goals with compassion and practical guidance.
Ken is here to help you. Tackling life’s challenges can be overwhelming, but it doesn’t have to be done alone. With the right support and guidance, healing is possible. If you take the first step to meet with Ken, he’ll walk with you every step of the way in your therapeutic journey.
I strive to create a non-judgemental and compassionate therapeutic relationship to help you navigate through life’s challenges....
I strive to create a non-judgemental and compassionate therapeutic relationship to help you navigate through life’s challenges.
Brittney Bannon is a Licensed Mental Health Counselor with 12 years of experience in the field. Brittney’s professional path has been diverse, ranging from supporting young children and adolescents struggling with mental health issues to working with the special needs population. Brittney has spent the last few years working with the adult population, helping to navigate issues such as anxiety, depression, stress management, chronic health problems, relationship issues, trauma, life transitions, and parenting difficulties. Brittney also has experience with family counseling, art therapy, and behavioral work.
Brittney received her Master of Arts in Child and Adolescent Psychology from Southern New Hampshire University and her Master of Arts in Clinical Mental Health Counseling from William James College. Brittney utilizes collaborative, strength-based, cognitive-behavioral, solution-focused approaches to therapy.
Brittney understands that no single approach is correct for everyone and will work collaboratively to find the approach that best suits you. Together, you will build on your strengths and work toward your goals in a space where you feel supported and understood. Reach out today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Westborough therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Westborough, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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