Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Westborough
The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and...
About
The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and help you work toward being the healthiest version of yourself.
Hannah Fishman is a Licensed Independent Clinical Social Worker (LICSW). Hannah has been working in the mental health field for five years. Hannah is passionate about working with adults (18+) who are struggling with a wide variety of mental health issues and looking for guidance and support. Hannah specializes in anxiety, depression, personality disorders, stress, and anger issues, as well as those battling co-occurring disorders, including mental health diagnoses and substance abuse disorders.
Hannah holds a master's in social work from Our Lady of the Lake University. Hannah utilizes cognitive-behavioral therapy, mindfulness-based therapy, client-centered therapy, and motivational interviewing to help her clients learn healthier ways to cope, grow, and work toward their personal goals.
Hannah believes that individuals are able to learn from difficult situations they have experienced or are dealing with by addressing debilitating thoughts and emotions. She is confident she can help you feel heard and accepted in a safe and therapeutic space. If you are ready to become the best version of you, book an appointment with her today!
Education and training
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Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and ...
Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and a deeper mind-body connection to their wellness journey.
Pamela Piliero is a Mental Health Clinician seeking licensure who brings decades of experience working with young adults in university settings and adults in the non-profit sector to her clinical practice. Pamela transitioned into the counseling field two years ago, working closely with clients in inpatient and PHP/IOP settings to provide support during times of heightened need. She is passionate about guiding individuals through challenges such as stress, anxiety, life transitions, and trauma. Pamela is dedicated to creating a supportive space where clients can discover resilience, clarity, and meaningful growth.
Pamela earned her Master’s in Counseling from Salem State University. She integrates evidence-based approaches with mindfulness and trauma-sensitive practices, tailoring her care to meet the unique needs of each client. Through compassionate listening and practical tools, she helps clients build coping skills and emotional balance.
Pamela understands that seeking support can feel overwhelming, and she strives to create a warm, nonjudgmental environment where clients feel heard and supported. She welcomes the opportunity to walk alongside clients as they explore new pathways toward healing, balance, and a more fulfilling life.
I meet clients where they are, offering compassion and understanding as I support them in achieving their goals and overcoming lif...
I meet clients where they are, offering compassion and understanding as I support them in achieving their goals and overcoming life’s barriers.
Ken Burke is a dedicated mental health professional with 9 years of experience supporting individuals and families through life’s toughest challenges. He has helped parents build nurturing homes, guided teens through anxiety and behavioral struggles, and empowered clients to navigate trauma and major life transitions. Ken creates a warm, safe space where clients are met with respect, empathy, and a clear path toward healing and growth.
Ken holds a Master’s in Social Work and specializes in trauma-informed care, crisis intervention, and clinical case management. His client-centered and culturally responsive approach focuses on meeting people where they are and helping them move toward their goals with compassion and practical guidance.
Ken is here to help you. Tackling life’s challenges can be overwhelming, but it doesn’t have to be done alone. With the right support and guidance, healing is possible. If you take the first step to meet with Ken, he’ll walk with you every step of the way in your therapeutic journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples/marriage counseling is to understand what their goals are and to conduct a thorough history of their respective backgrounds. I also like using an educational approach because the couple is more motivated if they understand why we use particular methods.
I teach the following tools in couples/marriage counseling: active listening, attachment theory including respective styles of attachment, and the abundant resources available through the Gottman method to increase perspective-taking and reduce conflict.
I know a couple is making meaningful progress in couples/marriage counseling when they report that they're reaching goals they initially set, their understanding of one another increases, and there is greater emotional bonding.
Clients can supplement their time in couples/marriage counseling by reading books or articles or listening to podcasts or YouTube videos specific to enhancing their respective goals. Also, mindfully practicing active listening a few times per week, setting boundaries as needed, and taking small steps each day to build intimacy are all meaningful ways to improve the emotional bond.
To prepare for your first couples/marriage counseling session, you can read about your clinician's profile to get to know that individual better. But mostly, understand that you're the driver of this process. It is up to your comfort level what you disclose and how much time you want to invest. Finally, your clinician is on your team and wants to help you clarify and reach your goals!
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The stress and strain of relationship issues can take their toll on a marriage, and they occur more commonly than many people may think. As the years go by, little differences can weigh on spouses—or a larger problem may occur. However, just because relationship issues aren’t uncommon doesn’t make them trivial or always easy to deal with.
If you and your spouse are struggling with a relationship issue, pursuing marriage and couples counseling at Thriveworks Counseling in Westborough can certainly be beneficial; in fact, the American Association of Marriage and Family Therapists advises the sooner you and your husband or wife can begin counseling, the more likely you are to have a successful outcome. Reach out to Thriveworks today to get started.
Did you know that many couples experience stress or have disagreements over the same types of issues? Of course the circumstances are unique to each partnership, but there are a few common themes. These may include:
Quite often, couples will struggle with whether or not they even need to see a counselor; despite the issue they’re currently facing, their marriage may otherwise be a happy one. Are you wondering if your situation is “bad enough” to warrant counseling?
This is actually a very opportune time to try seeing someone. The professionals at Westborough MA couples counseling may be the resource you need to resolve the matter. After all, why let one issue wind up spoiling an otherwise great relationship? You don’t have to be on the verge of a marriage breakdown to benefit from counseling.
A recent survey by the American Association of Marriage and Family Therapists found that after working with a therapist to address relationship challenges, more than 93% of couples report feeling better equipped to deal with any future problems. What’s more, 97% of those couples surveyed reported that counseling was a success and addressed their concerns.
Do you want to deal with the challenges you and your spouse are facing in an effective and respectful way? If you’re feeling stuck but want to move forward together, you could benefit from Westborough MA couples counseling. Don’t hesitate to reach out to work with our counselors and psychologists; you might just discover how much happier your relationship can be. Thriveworks offers the utmost convenience including in-person and online care, evening and weekend sessions, same-week appointments, and so much more.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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