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35 licensed therapists & providers in California—6 in Thousand Oaks. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...
About
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empathetic and strengths-based approach that honors each person's unique story.
I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.
I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing.
In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.
Education and training
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I believe healing begins when people feel truly seen, heard, and accepted without judgment, allowing them to show up as their auth...
I believe healing begins when people feel truly seen, heard, and accepted without judgment, allowing them to show up as their authentic selves.
I spent many years working in the entertainment industry before returning to school to pursue my passion for helping others and creating a safe, supportive space where people can feel heard, understood, and accepted. I am currently an ACSW working toward licensure, with training in trauma-informed care, substance abuse, and Motivational Interviewing. I work with a wide range of clients, particularly individuals struggling with trauma, anxiety, stress, emotional overwhelm, life transitions, and self-esteem challenges, and many are seeking support in understanding themselves more deeply, improving coping skills, building healthier relationships, and feeling more grounded in their daily lives.
My approach is trauma-informed, compassionate, and collaborative. I utilize Motivational Interviewing and person-centered techniques to help clients build insight, strengthen coping skills, and feel more empowered in their lives. I specialize in working with trauma, anxiety, and emotional challenges while creating a safe, supportive, and nonjudgmental space for healing and growth.
Healing and growth can feel overwhelming, but you do not have to navigate it alone. I strive to create a space where clients feel safe, supported, and accepted for who they are. If you are ready to begin your journey toward healing, self-understanding, and personal growth, I would be honored to support you along the way.
As a minority woman growing up in a family with alcohol, substance abuse, and domestic violence, I understand the challenges and s...
As a minority woman growing up in a family with alcohol, substance abuse, and domestic violence, I understand the challenges and strengths that are needed to overcome adversity, grow personally andprofessionally, and reach one's goals and aspirations.
I am a licensed marriage and family therapist (LMFT) with 20 years of experience. I provide compassionate and culturally responsive care to clients from diverse socioeconomic, ethnic, racial, and cultural backgrounds. My expertise includes treating depression, anxiety, bipolar disorder, trauma, and alcohol and substance use challenges, along with concerns such as codependency, conflict resolution, anger management, divorce and separation, low self-esteem, employment-related difficulties, and major life transitions. My advanced training during my alcohol/substance abuse fellowship strengthened my background in addiction treatment.
I earned my master’s in psychology and marriage and family therapy from Alliant International University. My therapeutic orientation is humanistic, trauma-informed, and strengths-based. I use integrative, client-centered approaches including cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, and cognitive processing therapy.
I take an empowering approach that supports clients in building insight, confidence, and the coping skills needed to improve well-being. I prioritize communication, partnership, and a trusting therapeutic connection. Sessions begin with active listening and a nonjudgmental space designed to help clients feel supported as they work toward meaningful change.
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your thoughts and feelings without judgment, guiding you towards your own path of healing and growth.
I am an Associate Clinical Social Worker with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage depression, anxiety, and self-doubt while guiding them toward greater self-awareness and empowerment. My approach emphasizes compassion, collaboration, and practical tools to help clients strengthen resilience, improve relationships, and find clarity in their personal and professional goals. I’m committed to providing a safe, supportive space for growth and healing.
I earned my Master’s in Social Work from Walden University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness, and personalized coping strategies. My goal is to help clients explore emotions, confront fears, and build skills that promote lasting emotional wellness and balance.
I understand that reaching out for help takes courage, and I aim to meet you where you are, offering empathy, perspective, and actionable support. Together, we’ll work to unlock your potential, restore confidence, and create meaningful change, one step at a time.
Both professional training and personal experience have shaped my therapeutic approach, enabling me to meet clients with empathy, ...
Both professional training and personal experience have shaped my therapeutic approach, enabling me to meet clients with empathy, insight, and a nonjudgmental presence.
I am Wendy Colocho, a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence‑based care to individuals navigating challenges such as anxiety, depression, trauma, and life transitions. Drawing on my advanced clinical training and experience, I work with teens and adults seeking clarity, emotional balance, and meaningful change, helping them move toward improved well‑being and a stronger sense of self.
I use an integrative, evidence‑based, and holistic approach that combines psychotherapy with thoughtful medication management to support healing. Clients can expect compassionate, patient‑centered care tailored to concerns like depression, anxiety, PTSD, ADHD, and substance use, helping them build resilience and achieve lasting growth.
I would be honored to support you on your path toward healing. You deserve care that feels safe, collaborative, and empowering, and I’m here to walk with you as you take the next steps. When you're ready, I welcome you to schedule an appointment and begin this journey toward well‑being together.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Thousand Oaks, CA have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Thousand Oaks, CA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Thousand Oaks is located near Camino Dos Rios and Wendy Dr, off the Ventura Fwy. It is near Conejo Adventist Elementary and Newbury Park High School.
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35 therapists available in California, including 6 in Thousand Oaks
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