Care without the wait

15 licensed therapists & providers in California. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

1,520 people sought anger management therapy help in California in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Irvine, CA

As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...

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Irvine, CA

As someone passionate about mental health, I combine evidence-based treatment with a supportive, real-world approach to help clien...

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La Habra, CA

I believe it is essential that you feel heard and are an active participant in your care....

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La Habra, CA

As a PMHNP with more than 35 years of nursing experience and a deep commitment to mental health, I bring compassion, clinical expe...

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La Habra, CA

I know reaching out for support isn’t always easy, so I’m here to listen, meet you where you are, and help you feel comfortable an...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Thousand Oaks accept 40 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Alignment Health Plan

  • Anthem Blue Cross of California | Commercial

  • Anthem Blue Cross of California | Medicare Advantage

  • Blue Shield of California | BCBS

  • Blue Shield of California | Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Thousand Oaks
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My therapist is always caring and understanding no matter what i say. I am blessed that we found each other.
Gianna Mar 2026Thriveworks.com verified review
★★★★★
My provider is always kind, incredibly patient, and works well with me. I really appreciate her and her work!
Lauryn Mar 2026Thriveworks.com verified review
★★★★★
Provider is very thoughtful and understanding
Devin Mar 2026Thriveworks.com verified review
★★★★★
My therapist is excellent.
Maverick Dec 2025Thriveworks.com verified review
★★★★★
I am very happy that Thriveworks has referred me to psychotherapist, Sara Lewis, LCSW . I find her to be an excellent therapist. She is intelligent, supportive, and highly professional. I really appreciate the help that I am receiving. Many thanks.
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Cadence Dec 2025Thriveworks.com verified review
★★★★★
Kathy is always so caring and attentive. I appreciate her so much.
Eliyana Sep 2025Thriveworks.com verified review
★★★★★
Kathreen Potts is an incredible therapist.
Journee Sep 2025Thriveworks.com verified review
★★★★★
My provider is very kind, caring, helpful and understanding. I always feel comfortable discussing anything with her. I truly appreciate her observations, guidance and suggestions. I highly recommend her.
Olga Sep 2025Thriveworks.com verified review
8 of 38 reviews

Where to find us

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Address

2804 Camino Dos Rios Suite 206
Thousand Oaks, CA 91360

Getting here

Thriveworks Counseling & Psychiatry Thousand Oaks is located near Camino Dos Rios and Wendy Dr, off the Ventura Fwy. It is near Conejo Adventist Elementary and Newbury Park High School.

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Phone number

(805) 262-8291
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Languages spoken by CA providers

  • English
  • Spanish
  • Armenian
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in PT

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in PT

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