Care without the wait

40 licensed therapists & providers in California—10 in Thousand Oaks. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...

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As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...

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I believe healing begins when people feel truly seen, heard, and accepted without judgment, allowing them to show up as their auth...

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As an experienced mental health professional, I know every individual deserves to be treated with dignity, compassion, and respect...

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Having personally known the impact of hardship and poverty, I bring a deeply empathetic, trauma-informed approach to walking along...

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My professional experience has allowed me to understand and assist clients as they traverse negative and positive changes in their...

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Both professional training and personal experience have shaped my therapeutic approach, enabling me to meet clients with empathy, ...

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As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...

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I understand the unique challenges that come with being a Latina woman....

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As a minority female with Vietnamese-American refugee parents, I understand the unique challenges of transgenerational trauma and ...

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Grief & loss counseling FAQs

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Thousand Oaks, CA have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Thousand Oaks, CA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Thousand Oaks accept 38 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Alignment Health Plan

  • Anthem Blue Cross of California | Commercial

  • Anthem Blue Cross of California | Medicare Advantage

  • Blue Shield of California | BCBS

  • Blue Shield of California | Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Thousand Oaks
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Kathy is always so caring and attentive. I appreciate her so much.
Eliyana Sep 2025
Thriveworks.com verified review
★★★★★
Kathreen Potts is an incredible therapist.
Journee Sep 2025
Thriveworks.com verified review
★★★★★
My provider is very kind, caring, helpful and understanding. I always feel comfortable discussing anything with her. I truly appreciate her observations, guidance and suggestions. I highly recommend her.
Olga Sep 2025
Thriveworks.com verified review
★★★★★
Miss Lewis is very knowledgeable and understanding of my wife's feelings and trauma. She recommended a great breathing technique. We really appreciate the opportunity to have sessions with Miss Lewis.
Wesley Sep 2025
Thriveworks.com verified review
★★★★★
Sunny has been very helpful and provided very tangible things for me to focus on to help me through this very difficult time.
Jaden Sep 2025
Thriveworks.com verified review
★★★★★
The #1 thing I appreciate in these sessions is that my counselor is really knowledgeable and with that he really listens and explains things clearly. I appreciate his ability to be professional and caring. He helps me believe in myself.
Caren Sep 2025
Thriveworks.com verified review
★★★★★
It help with my Anxiety and Depession so much.
Ruby Sep 2025
Thriveworks.com verified review
★★★★★
I absolutely believe that you guys are an amazing company. I want to continue seeing my provider and continue my journey to become better.
Brin Jun 2025
Thriveworks.com verified review
8 of 33 reviews

Where to find us

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Address

2804 Camino Dos Rios Suite 206
Thousand Oaks, CA 91360

Getting here

Thriveworks Counseling & Psychiatry Thousand Oaks is located near Camino Dos Rios and Wendy Dr, off the Ventura Fwy. It is near Conejo Adventist Elementary and Newbury Park High School.

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Phone number

(805) 262-8291
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Languages spoken by CA providers

  • English
  • Spanish
  • Armenian
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in PT

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in PT

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