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Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Philadelphia
Everyone can use guidance from time to time. As a therapist with over 15 years of experience, I look forward to working with peopl...
About
Everyone can use guidance from time to time. As a therapist with over 15 years of experience, I look forward to working with people to overcome challenges, navigate issues, and engage in self-exploration.
I am a Licensed Professional Counselor with 15 years of experience in inpatient, outpatient, and private practice settings. I specialize in depression, anxiety, addictions, low self-esteem, mood and personality disorders, and trauma. I work with adolescents, adults, and professionals, offering steady, practical support that helps you feel understood and move forward.
I earned a Master’s in Clinical Counseling and Health Psychology from the Philadelphia College of Osteopathic Medicine. My approach is trauma-informed and collaborative, drawing from cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychodynamic/psychoanalytic perspectives.
I believe therapy should be a clear path toward change. Together we’ll navigate challenges, clarify goals, and build skills so you can live the life you want. If you’re ready to tap your inner strength and create lasting progress, I’d be honored to work with you.
Education and training
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Joseph Walsh is a Licensed Clinical Social Worker (LCSW) in Pennsylvania and New York State who has over 9 years of experience wor...
Joseph Walsh is a Licensed Clinical Social Worker (LCSW) in Pennsylvania and New York State who has over 9 years of experience working with adults and seniors who are seeking help in managing anxiety, depression, trauma, grief and loss, life transitions, and identity issues, among other concerns. He believes that all clients have the potential to grow and to discover greater joy and confidence in their lives.
He earned his Master's degree in Social Work from CUNY-Hunter College and his approach can be described as holistic, strengths-based, and person-centered, drawing from a number of theoretical models including cognitive behavioral therapy (CBT) and solutions-focused therapy (SFT). Believing that all individuals have unique strengths and lived experiences, Joseph works to validate and support those facing mental health concerns and life challenges.
Whether you have tried therapy before, or this is your first time, Joseph looks forward to connecting, hearing your story, and tackling your goals together. He believes that seeking help is a sign of courage and one of the most important ways to practice self-care. Sessions are always free of judgment and grounded in mutual trust.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Codependency therapy with our Thriveworks Philadelphia therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
If you’re struggling with codependency, Thriveworks Philadelphia offers therapy to help you regain control and improve your well-being. Codependency can manifest in various ways, often involving over-helping or sacrificing your own needs for others.
Our experienced counselors can guide you toward healthier relationships and self-care practices. Call us today at (215) 642-8968.
Codependency often centers on focusing excessively on another person, usually someone with addiction or irresponsible behavior. This can occur in relationships between parents and children, spouses, or friends. Key characteristics of codependency include:
Recovery from codependency involves several steps:
If you recognize codependent behaviors or attitudes in your life, you’re not alone. Thriveworks Philadelphia offers therapy to help you break free from codependency and develop healthier relationships. Our counselors are available for convenient evening and weekend sessions. We work with many insurance providers, ensuring accessibility.
Call us today at (215) 642-8968 to schedule your appointment. New clients often see a counselor within 7 days of calling. Take the first step towards a healthier, more balanced life.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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