WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
112 licensed therapists & providers in Pennsylvania—4 in Philadelphia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
I am a Vietnamese Asian American with diverse experiences and humility....
About
I am a Vietnamese Asian American with diverse experiences and humility.
My name is Eric Thanh Brodsky, and I have a background in social work. I earned my bachelor's in social work in 2024 and my master's in social work in 2025 from Temple University. Working with young adults and adults is my specialty. Everyone within this demographic has brought unique challenges to the table, like depression, anxiety, sexuality, relationships, and more. For these challenges, I help people create and set goals that are meaningful and achievable to them.
My therapeutic approach is an adaptive one. Constant feedback and active listening are key to providing the best services. A person-focused approach backed by research is key, while tailoring each strategy to fit every person's specific needs. Self-determination is another core value. Seeing where someone is at and working with the right stage of change in mind is key to getting off on the right foot.
I look forward to meeting new people with varying life experiences. Everyone has something unique to bring to the table, and it's my job to listen, advise, and activate. You will be heard.
Education and training
View more therapists in Philadelphia
As an art Therapist and Licensed Professional Counselor, I approach growth and healing from a playful, adaptive and inquisitive pl...
As an art Therapist and Licensed Professional Counselor, I approach growth and healing from a playful, adaptive and inquisitive place.
As an Art Therapist and Licensed Professional Counselor (LPC) with over 7 years of clinical experience, Gioia "Joya" DiMicco provides treatment for all types of clients and for all ages.
Gioia earned her Master's Degree in Art Therapy and Creativity Development, With Distinction from Pratt Institute. Gioia possesses a Bachelor's degree in Painting and Drawing from University of Redlands. With these in her tool kit, Gioia works to cultivate a safe and non-judgmental space for all genders, races and LGBTQIA+ populations to express themselves, verbally and creatively.
Gioia's unique skill set and adaptive approach to therapy may empower individuals to process emotions and experiences while harnessing adaptive tools to support one's long-term growth and wellness. If you're interested, Gioia invites you to schedule an appointment with her today.
In my work with children, teens, and adults, I focus on providing a safe and welcoming atmosphere to allow each individual the spa...
In my work with children, teens, and adults, I focus on providing a safe and welcoming atmosphere to allow each individual the space to work towards healing and growth.
Marie Moriarty-Puggi is Licensed Associate Professional Counselor and has 20 years of experience in the mental health field. She is passionate about serving children, adolescents, adults, and the elderly in their journey toward healing and reaching their personal goals. Marie specializes in all areas of trauma/PTSD, domestic violence, grief, and more. She also treats LGBTQ concerns, auto-immune deficiency disorders, Multiple Sclerosis, depression, and the impact of substance abuse in family units.
Marie completed her Master's degree in Counseling and Psychology from Lesley University in Cambridge, MA with an emphasis in Trauma. Marie believes each person is unique and no one style "fits all". Marie uses a variety of therapeutic modalities including (but not limited to) cognitive behavioral therapy (CBT), attachment-based therapy (ABT), behavioral therapy, dialectical behavior therapy (DBT), and grief/bereavement therapy.
Marie is empathetic to one's needs, bringing a sense of compassion, safety, and support to cope with the many struggles one faces across all settings. If you are ready to begin your journey towards healing, she is prepared to help you navigate. Schedule an appointment with Marie today.
Everyone can use guidance from time to time. As a therapist with over 15 years of experience, I look forward to working with peopl...
Everyone can use guidance from time to time. As a therapist with over 15 years of experience, I look forward to working with people to overcome challenges, navigate issues, and engage in self-exploration.
I am a Licensed Professional Counselor with 15 years of experience in inpatient, outpatient, and private practice settings. I specialize in depression, anxiety, addictions, low self-esteem, mood and personality disorders, and trauma. I work with adolescents, adults, and professionals, offering steady, practical support that helps you feel understood and move forward.
I earned a Master’s in Clinical Counseling and Health Psychology from the Philadelphia College of Osteopathic Medicine. My approach is trauma-informed and collaborative, drawing from cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychodynamic/psychoanalytic perspectives.
I believe therapy should be a clear path toward change. Together we’ll navigate challenges, clarify goals, and build skills so you can live the life you want. If you’re ready to tap your inner strength and create lasting progress, I’d be honored to work with you.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
My approach to helping clients using CBT is to focus on the concept that your thoughts, feelings, physical sensations, and actions are interconnected, and that negative thoughts and feelings can trap you in a negative cycle. CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller parts.
I teach clients the following tools in CBT:
As a clinician, I would be evaluating clients' symptoms, measuring the occurrence of specific target behaviors, and assessing progress toward specific goals.
In between sessions, one might supplement CBT with self-monitoring will help clients develop an insight into their difficulties. You can also schedule activities that bring you enjoyment and a sense of accomplishment, recognize how your actions influence your thoughts and emotions, make the best use of your time, break down difficult tasks into more manageable or smaller ones, and face your fears gradually so they diminish.
One can prepare for their CBT session by doing the following: Make a list of goals and review them with your therapist, prepare yourself to be open and honest with your therapist, keep track of your progress in a journal/notebook, and ask your therapist questions and help create your goals.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Philadelphia, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Philadelphia Counseling and Life Coaching is located near the intersection of Walnut Street and S 15th Street, off I-676. It is right by Rittenhouse Square, 15/16th & Locust St subway station, and Philadelphia City Hall. The office is in a historic, high-rise stone building with a gold eagle over the front doors; enter through the main lobby to access Suite 202 or Suite 208.
Shown in ET
112 therapists available in Pennsylvania, including 4 in Philadelphia
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.