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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
47 therapists available in Philadelphia
As a counselor, I implement compassion and empathy to create a safe, comfortable space for clients to be themselves and work towar...
About
As a counselor, I implement compassion and empathy to create a safe, comfortable space for clients to be themselves and work towards healing.
Heather Richards is a Licensed Professional Counselor with 20 years of experience working with diverse populations, from preschool-aged children to older adults. She has supported individuals facing trauma, grief, and loss, and has worked with clients navigating depression, anxiety, ADHD, autism, PTSD, and bipolar disorder. Heather’s background includes work with at-risk youth, family systems, and outpatient and group therapy. She is passionate about helping clients committed to healing and personal growth.
Heather earned her Master’s in Clinical Mental Health Counseling from Capella University. She uses a client-centered, integrative approach that includes cognitive behavioral therapy, trauma-informed care, and strength-based techniques. She meets clients where they are while encouraging growth outside their comfort zone.
Heather helps clients feel empowered in their healing journey by fostering connection and trust. She values each client’s input and believes therapy should be tailored to individual needs and never one-size-fits-all. Heather supports clients in developing tools to manage symptoms, build resilience, and improve their quality of life.
Education and training
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Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objectives.
I am a Licensed Professional Counselor with 6 years of experience, and I specialize in supporting individuals through challenging emotional periods. I work with clients motivated to foster personal growth and improve their overall well-being through the therapeutic process. I create a safe and supportive environment where you can feel comfortable exploring your thoughts and emotions while developing strategies to achieve your goals and experience meaningful change.
I earned my Master’s in Clinical Mental Health Counseling from Messiah College, where I developed a strong foundation in evidence-based practices. I use approaches such as cognitive behavioral therapy, solution-focused techniques, and mindfulness strategies to meet each client’s unique needs and promote personal growth.
As an extrovert and lifelong athlete, I value teamwork, collaboration, and building strong relationships to achieve shared goals. Therapy is a place where you don’t have to carry your burdens alone. I invite you to take the next step and schedule a session where we can work together on your journey toward healing and growth.
Having a mental illness can be debilitating, and caring for you and your emotional well-being is my number one priority....
Having a mental illness can be debilitating, and caring for you and your emotional well-being is my number one priority.
I am a Psychiatric Mental Health Nurse Practitioner with 20 years of experience treating individuals across the lifespan. I have worked in outpatient settings and partial hospitalization programs, specializing in depression, anxiety, mood disorders, attention deficit disorder, post-traumatic stress disorder, obsessive-compulsive disorder, insomnia, and psychotic disorders. I provide initial assessments, diagnosis, and medication management while focusing on delivering compassionate, client-centered care.
I earned my Master’s in Nursing from Walden University. I possess strong clinical skills in psychopharmacology and follow evidence-based guidelines, combining them with clinical expertise. Building trusting relationships with clients and families is central to my practice, and I work to ensure care that promotes stability and well-being.
I became a psychiatric mental health nurse practitioner because I am passionate about helping people feel their best. I enjoy collaborating with my patients to find the right solutions for their mental health so they can live as their best selves. If you are ready to begin your mental health journey, I invite you to book an appointment today.
I believe in creating a compassionate, stigma‑free space where clients feel truly seen, listened to , supported, and empowered to ...
I believe in creating a compassionate, stigma‑free space where clients feel truly seen, listened to , supported, and empowered to heal.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience in behavioral health. I work with individuals navigating anxiety, depression, bipolar disorder, post-traumatic stress disorder, obsessive-compulsive disorder, schizophrenia, eating disorders, dementia, and life transitions. I strive to create a compassionate, stigma-free environment where clients feel heard, respected, and supported as they work toward symptom relief, clarity, and emotional balance.
I earned my master’s degree in nursing from Walden University. My approach is collaborative and strengths-based, blending evidence-based treatment with empathy and practical tools. I emphasize medication management, coping strategies, and skill-building to support meaningful progress and improved daily functioning.
I believe every person deserves to feel seen, valued, and supported in their healing journey. I work alongside clients to build resilience, foster insight, and create sustainable change. If you are ready to take the next step toward healing and growth, I welcome the opportunity to support you.
I draw on both my clinical training and meaningful life experiences to offer an understanding, grounded perspective that allows me...
I draw on both my clinical training and meaningful life experiences to offer an understanding, grounded perspective that allows me to meet clients where they are and support them in building the positive, lasting changes they’re seeking.
I am a psychiatric mental health nurse practitioner (PMHNP) with 2 years of experience supporting clients across the lifespan. I work with individuals navigating mood disorders, anxiety, depression, autism, OCD, and everyday stressors. In our work together, we focus on building healthier routines, strengthening coping skills, and creating a sense of balance and well-being that fits your life.
I earned my master’s degree in nursing from Duquesne University of the Holy Spirit and specialize in medication management with supportive psychotherapy when helpful. I take a holistic, patient-centered approach and partner with each person to explore their needs, goals, and the strategies that support sustainable well-being.
Taking the first step toward change can feel overwhelming, but you don’t have to do it alone. When you’re ready, I’m here with compassion and steady support to help you move forward at a pace that feels right. Together, we can work toward the confidence, clarity, and balance you deserve.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Philadelphia therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Philadelphia, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Philadelphia Counseling and Life Coaching is located near the intersection of Walnut Street and S 15th Street, off I-676. It is right by Rittenhouse Square, 15/16th & Locust St subway station, and Philadelphia City Hall. The office is in a historic, high-rise stone building with a gold eagle over the front doors; enter through the main lobby to access Suite 202 or Suite 208.
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