Care without the wait

108 licensed therapists & providers in Pennsylvania—4 in Philadelphia. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Philadelphia, PA

I am a Vietnamese Asian American with diverse experiences and humility....

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Philadelphia, PA

As an art Therapist and Licensed Professional Counselor, I approach growth and healing from a playful, adaptive and inquisitive pl...

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Philadelphia, PA

In my work with children, teens, and adults, I focus on providing a safe and welcoming atmosphere to allow each individual the spa...

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Philadelphia, PA

Everyone can use guidance from time to time. As a therapist with over 15 years of experience, I look forward to working with peopl...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Loneliness counseling FAQs

What is loneliness counseling?

Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Philadelphia, PA create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.

How does loneliness counseling work?

Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.

Is loneliness counseling conducted in person or online?

Thriveworks loneliness counseling in Philadelphia, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does loneliness counseling last?

Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.

Need more help deciding?

Conquering Loneliness in Philadelphia, PA—Coaches and Counselors

As loneliness is becoming a bigger social problem, many people are fighting for community. They are learning the social skills it takes to give and receive love, as Mother Teresa exhorts. They are taking the vulnerable steps of opening up about their sadness and joy. In the process of overcoming their loneliness, many people are working with a mental health professional. A skilled therapist can often point clients toward the emotional and social muscles they need to exercise as they build up their community.

The counselors and therapists at Thriveworks Philadelphia have worked with many clients who feel loneliness but who are also ready to pursue community. Reach out today for loneliness support.

How to Overcome Loneliness

The social skills needed to overcome isolation and build community are just that—skills. Like any other ability, people can improve their skill at connecting with others. Here are a few tips for how…

Stop Watching TV

What is the common thread in popular shows? Community. Friends and families are sharing their lives on screen. All too often, these shows are popular because they display the connections people long for in their own lives but do not have.

In many ways, TV mocks those who watch it. Instead of watching friends share a home and pursue their medical careers together, so move into a home with your closest friends. Instead of watching a tight-knit family planning their adventures together, go plan an adventure with your own family. Instead of watching friends hang out at a bar or a coffee shop, go hang out at a bar or coffee shop with your friends. When people watch less TV and spend more time with their loved ones, they rarely miss the screen time.

Cultivate Your Inner Circle

Bringing people into your inner circle means building deeper connections with them. When people are in your inner circle, they are more than acquaintances—they are friends. Here are some ways to know if a person is in your inner circle:

  1. Do you and this individual interact in different contexts than where you originally met? Many acquaintance relationships are built upon convenience. You are co-workers; your kids go to school together; you are in the same exercise class. Strong friendships can survive a shift in context. Acquaintance relationships end when the context ends.
  2. Do you and this individual spend time together without an activity? Getting a manicure or pedicure is fun. Poker night is great. However, deeper relationships move beyond the activity. Good friends can ditch poker night after a hard day at work and process together. Poker buddies are truly friends when they also know what is happening in each other’s lives, not just each other’s game strategy.
  3. Do you trust this person with your joys and challenges? Similarly, does this person trust you with their joys and challenges? It takes courage to share about your life, and people in your inner circle should respect what you share. Likewise, you should be the same type of person.

When people have an inner circle, they feel much less lonely, and the world feels a little less scary.

Scheduling Loneliness Counseling at Thriveworks Philadelphia

Are you feeling the loneliness of modern society? You are not the only one. Many people are experiencing loneliness, but many are also overcoming it and building the community they want. If you are ready to learn the social skills you need to form the community you desire, then the therapists and counselors at Thriveworks Philadelphia are ready to help.

When you call our office to make an appointment, you may have your first session within the same week. We offer weekend and evening appointments, and our professionals are also credentialed with most insurance companies which means we probably accept your insurance.

Community and connection are waiting. Let’s get to work. Call Thriveworks Philadelphia today.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Philadelphia accept 49 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

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Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Everything was great
Riley Aug 2026Thriveworks.com verified review
★★★★★
It feels great to talk to some one that you are not related too
Araceli Aug 2026Thriveworks.com verified review
★★★★★
I appreciate the open line of communication we have where I can share any and everything without judgment.
Zoe Aug 2026Thriveworks.com verified review
★★★★☆
Gioia is da best
Dylan Aug 2026Thriveworks.com verified review
★★★★★
Darby is fantastic. Great at listening and making suggestions. She is just fantastic!
Mia Jul 2026Thriveworks.com verified review
★★★★★
I absolutely love my therapist. She is so pleasant and easy to talk to about my thoughts without any shame. I enjoy being in the comfort of my home while getting therapy
Nailah Jul 2026Thriveworks.com verified review
★★★★★
Christina is absolutely awesome. She has a way about her that makes me feel safe and even on my worse days somehow she puts a smile on my face. She is externally understanding, caring, inspirational and very knowledgeable in her field. I look forward to every session with her. If there was a star rating asked 5 would not be high enough. I have had 3 therphists prior to Christina this year and she by far has been the most helpful and most understanding, supportive and has helped me through some extremely hard days. I love her!!!
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Genesis Jul 2026Thriveworks.com verified review
★★★★★
The flexibility of the schedule!
Maya Jul 2026Thriveworks.com verified review
8 of 62 reviews

Where to find us

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Address

1518 Walnut Street Suite 202, Suite 208
Philadelphia, PA 19102

Getting here

Thriveworks Philadelphia Counseling and Life Coaching is located near the intersection of Walnut Street and S 15th Street, off I-676. It is right by Rittenhouse Square, 15/16th & Locust St subway station, and Philadelphia City Hall. The office is in a historic, high-rise stone building with a gold eagle over the front doors; enter through the main lobby to access Suite 202 or Suite 208.

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Phone number

(215) 642-8968
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Languages spoken by PA providers

  • English
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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