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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
28 therapists available in Philadelphia
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...
About
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objectives.
I am a Licensed Professional Counselor with 6 years of experience, and I specialize in supporting individuals through challenging emotional periods. I work with clients motivated to foster personal growth and improve their overall well-being through the therapeutic process. I create a safe and supportive environment where you can feel comfortable exploring your thoughts and emotions while developing strategies to achieve your goals and experience meaningful change.
I earned my Master’s in Clinical Mental Health Counseling from Messiah College, where I developed a strong foundation in evidence-based practices. I use approaches such as cognitive behavioral therapy, solution-focused techniques, and mindfulness strategies to meet each client’s unique needs and promote personal growth.
As an extrovert and lifelong athlete, I value teamwork, collaboration, and building strong relationships to achieve shared goals. Therapy is a place where you don’t have to carry your burdens alone. I invite you to take the next step and schedule a session where we can work together on your journey toward healing and growth.
Education and training
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Let's work together to help you reach your goals so that you can begin living the life you desire....
Let's work together to help you reach your goals so that you can begin living the life you desire.
Debbie Eshelman is a Licensed Professional Counselor (LPC) with over 18 years of clinical experience working with children, teens, and adults who are seeking help in coping with their depression, ADHD, anxiety, physical/sexual abuse, sexual assault, co-occurring disorders, emotional dysregulation, and behavioral issues.
Debbie completed her Master’s of Education in Counseling Education at the University of North Texas. Her underlying approach to counseling is based on client-centered therapy, working at the client’s comfort level and pace throughout the counseling process. She utilizes tools from cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), as well. Debbie has a wide range of counseling experience in various settings, including typical outpatient offices, schools, shelters, and inpatient facilities.
Debbie is sure to keep in mind the specific needs and goals of each individual client, and works to provide a warm, caring, and non-judgmental therapeutic environment. Partner with her to uncover your inner strengths and address your personal obstacles. You will work together to help you reach your goals so that you can begin living the life you desire with Debbie's help.
I am a seasoned clinician who uses a variety of therapeutic techniques tailored to meet your specific mental health needs....
I am a seasoned clinician who uses a variety of therapeutic techniques tailored to meet your specific mental health needs.
Jim Houck is a Licensed Professional Counselor who has been involved in the clinical mental health field since 1996. He is also a retired pastor and university professor who has trained others pursuing their counseling degree at various levels of professionalism. Jim has experience counseling people who have had near-death experiences and helps them integrate their spirituality with their mental health issues. He believes that all people have the answers within themselves. Jim’s experiences with Native American, European, and Hindi cultures have given him a keen sense of the intergenerational among these populations.
Jim completed his Masters of Science in Counseling and his Ph.D. in Counseling, Education, and Supervision at Loyola University.
Jim's empathy and compassion are a culmination of personal and professional experiences, advanced knowledge, and love for others. Jim is confident that he can walk with you on your journey so that you may find the healing you are searching for. If you are ready to start or continue your journey, schedule an appointment with him today!
As a gay man, I empathize with those who feel like they're outsiders....
As a gay man, I empathize with those who feel like they're outsiders.
Evan Csir is a Licensed Practicing Counselor with over 9 years of experience. He is passionate about working with people, especially autistic individuals. He is experienced in helping clients with depression, anxiety, and ADHD issues.
Evan earned his BA in English and Psychology from Thiel College in 2007 and his MA in Counseling in 2013 at Edinboro University. Evan has worked with children his entire professional career as he's worked in BHRS and family-based therapy. He also participated in the intensive family coaching program (parent-child interaction therapy which is done in the home). Evan uses person-centered, behavioral therapy, CBT, and DBT techniques.
Evan is a firm believer that we are all works in progress and never stop growing. He likes to use the metaphor of maintaining a yoga pose: The things in life that challenge us the most are the poses we need to work on the most.
As a therapist, I create a compassionate, safe space where you can feel truly heard while we work together to navigate healing and...
As a therapist, I create a compassionate, safe space where you can feel truly heard while we work together to navigate healing and growth.
I am a Licensed Clinical Social Worker (LCSW) who is passionate about helping individuals navigate life’s challenges. I have experience working with clients facing anxiety, depression, trauma, grief, and life transitions, and I also offer faith-based counseling for those seeking to integrate their spiritual beliefs into the healing process. I typically work with individuals who feel overwhelmed, stuck, or emotionally drained and are looking for support, coping skills, and a deeper understanding. Together, we focus on building resilience, improving emotional well-being, and helping you move toward a more balanced and fulfilling life.
My approach combines evidence-based practices like Cognitive Behavioral Therapy (CBT) with a strengths-based and faith-informed perspective when desired. I help clients manage anxiety, depression, trauma, and grief by building practical coping skills, increasing self-awareness, and processing difficult experiences at a pace that feels safe.
If you're feeling overwhelmed, stuck, or unsure where to start, you don't have to go through it alone—healing and change are possible with the right support. I'm here to walk alongside you, and when you're ready, I invite you to take that next step toward the life and peace you deserve.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in teen counseling is meeting them where they are and showing an empathic, caring approach. I prefer using games and other activities such as art and creativity vs. talking for 45 minutes to an hour, as this will help keep them engaged. I allow clients to guide and highlight the areas they are struggling with and will never ask “why rather what questions” as this gives them time to think and respond.
I teach the following tools in teen counseling: self-regulation, communication, assertiveness skills, identifying triggers and how to respond vs. react in healthier ways, balance, boundaries, self-care, and respect.
I know a client is making meaningful process in teen counseling when, in each session, they are able to open up more about their struggles and start asking for support and help. Together, we can process what has improved between sessions and they can recognize the changes themselves along with family input. I find it very helpful to review their goals and allow them to provide input on the areas in their life in which they would like to continue to see growth.
Clients can supplement their time in teen counseling by signing up for clubs, sports, or groups. Clients will be encouraged to incorporate self-care such as improving sleep, less time on electronics, and increasing levels of social skills with family and peers.
To prepare for their first session, I encourage teens to come in with an open mind vs. a perspective of, “I am being dragged here and I do not need this.” They should give therapy at least 3-4 sessions to build a rapport, or longer if needed to see how empowering therapy is for them.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Philadelphia have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Philadelphia, PA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Philadelphia Counseling and Life Coaching is located near the intersection of Walnut Street and S 15th Street, off I-676. It is right by Rittenhouse Square, 15/16th & Locust St subway station, and Philadelphia City Hall. The office is in a historic, high-rise stone building with a gold eagle over the front doors; enter through the main lobby to access Suite 202 or Suite 208.
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