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112 licensed therapists & providers in Pennsylvania—4 in Philadelphia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...
About
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objectives.
I am a Licensed Professional Counselor with 6 years of experience, and I specialize in supporting individuals through challenging emotional periods. I work with clients motivated to foster personal growth and improve their overall well-being through the therapeutic process. I create a safe and supportive environment where you can feel comfortable exploring your thoughts and emotions while developing strategies to achieve your goals and experience meaningful change.
I earned my Master’s in Clinical Mental Health Counseling from Messiah College, where I developed a strong foundation in evidence-based practices. I use approaches such as cognitive behavioral therapy, solution-focused techniques, and mindfulness strategies to meet each client’s unique needs and promote personal growth.
As an extrovert and lifelong athlete, I value teamwork, collaboration, and building strong relationships to achieve shared goals. Therapy is a place where you don’t have to carry your burdens alone. I invite you to take the next step and schedule a session where we can work together on your journey toward healing and growth.
Education and training
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Let's work together to help you reach your goals so that you can begin living the life you desire....
Let's work together to help you reach your goals so that you can begin living the life you desire.
Debbie Eshelman is a Licensed Professional Counselor (LPC) with over 18 years of clinical experience working with children, teens, and adults who are seeking help in coping with their depression, ADHD, anxiety, physical/sexual abuse, sexual assault, co-occurring disorders, emotional dysregulation, and behavioral issues.
Debbie completed her Master’s of Education in Counseling Education at the University of North Texas. Her underlying approach to counseling is based on client-centered therapy, working at the client’s comfort level and pace throughout the counseling process. She utilizes tools from cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), as well. Debbie has a wide range of counseling experience in various settings, including typical outpatient offices, schools, shelters, and inpatient facilities.
Debbie is sure to keep in mind the specific needs and goals of each individual client, and works to provide a warm, caring, and non-judgmental therapeutic environment. Partner with her to uncover your inner strengths and address your personal obstacles. You will work together to help you reach your goals so that you can begin living the life you desire with Debbie's help.
The road is never easy, I am here to listen and empower you to overcome any obstacle....
The road is never easy, I am here to listen and empower you to overcome any obstacle.
I am a Licensed Professional Counselor (LPC) with four years of experience. I completed my Master's degree in clinical mental health counseling at Kutztown University. I work with children, adolescents, and adults using evidence-based practices. I specialize in depression, anxiety, attachment disorders, psychosis, bipolar disorder, relationship issues, trauma, grief, and ADHD. I strive to establish a strong therapeutic relationship and create a safe, nonjudgmental environment that fosters trust and understanding. My goal is to empower clients with tools and strategies for meaningful change.
I utilize cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and mindfulness-based approaches. These evidence-based practices help clients understand the relationship between their thoughts, emotions, and behaviors. I assist clients to build resilience, enhance problem-solving skills, and improve their overall well-being.
It takes considerable strength and resilience to acknowledge when we're struggling and need help. I'm committed to being present and providing guidance in a safe, nonjudgmental space where you can explore your challenges and work toward positive change. I invite you to schedule a session.
As one who has experienced personal trauma and loss, I have an authentic understanding of how we can impact each other in positive...
As one who has experienced personal trauma and loss, I have an authentic understanding of how we can impact each other in positive and negative ways, and how processing grief and trauma empowers and strengthens our dignity.
I am a licensed professional counselor with three years of experience. I earned my Master of Arts from Franciscan University of Steubenville and have specialized training in CBT, ACT, solution-focused brief therapy, person-centered therapy, and trauma-informed care. I typically work with clients experiencing anxiety, depression, stress, life transitions, relationship difficulties, low self-esteem, grief, and trauma. Whether navigating a specific crisis or pursuing personal growth, I strive to provide a supportive, nonjudgmental environment where clients feel heard, empowered, and equipped to achieve their goals.
My approach is warm, collaborative, and goal-oriented. I draw primarily from CBT, helping clients identify and challenge unhelpful thought patterns, develop healthier coping strategies, and build practical skills. Together, we'll work to build self-awareness, resilience, and meaningful progress toward your goals.
Seeking support takes courage, and reaching out is often the first step toward meaningful change. Whether you're feeling overwhelmed, stuck, or simply looking to better understand yourself, you don't have to navigate those challenges alone. If you're ready to begin, I invite you to schedule an appointment. I look forward to working with you.
As a Doctor of Behavioral Health and licensed clinician with nearly two decades of experience, I provide a compassionate, collabor...
As a Doctor of Behavioral Health and licensed clinician with nearly two decades of experience, I provide a compassionate, collaborative space to help you navigate life's challenges and build meaningful, lasting growth.
Hello, my name is Jennifer Young, a Licensed Professional Counselor with a Doctor of Behavioral Health Degree and nearly 20 years of experience supporting teens, young adults, and older adults through stress, anxiety, life transitions, and burnout. If you are seeking guidance, practical tools, coping strategies, and a safe environment to regain balance, I am here to help you take that next step toward meaningful change. My approach is collaborative and tailored to your needs, helping you process challenges, build resilience, and achieve meaningful, long-term emotional and personal growth.
Using trauma-informed principles, Rogerian empathy, CBT, mindfulness-based, and solution-focused techniques, I offer a grounded, client-centered approach. You can expect a compassionate space focused on real progress starting from strength-based treatment planning to ongoing review, as I help you feel your best as quickly as possible.
Reaching out for support is a powerful first step toward the life you deserve. You don't have to navigate life's challenges alone, and I am here to walk alongside you with empathy, respect, and deep commitment to your well-being. When you feel ready to begin your healing journey, I invite you to schedule your first session.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in teen counseling is meeting them where they are and showing an empathic, caring approach. I prefer using games and other activities such as art and creativity vs. talking for 45 minutes to an hour, as this will help keep them engaged. I allow clients to guide and highlight the areas they are struggling with and will never ask “why rather what questions” as this gives them time to think and respond.
I teach the following tools in teen counseling: self-regulation, communication, assertiveness skills, identifying triggers and how to respond vs. react in healthier ways, balance, boundaries, self-care, and respect.
I know a client is making meaningful process in teen counseling when, in each session, they are able to open up more about their struggles and start asking for support and help. Together, we can process what has improved between sessions and they can recognize the changes themselves along with family input. I find it very helpful to review their goals and allow them to provide input on the areas in their life in which they would like to continue to see growth.
Clients can supplement their time in teen counseling by signing up for clubs, sports, or groups. Clients will be encouraged to incorporate self-care such as improving sleep, less time on electronics, and increasing levels of social skills with family and peers.
To prepare for their first session, I encourage teens to come in with an open mind vs. a perspective of, “I am being dragged here and I do not need this.” They should give therapy at least 3-4 sessions to build a rapport, or longer if needed to see how empowering therapy is for them.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Philadelphia have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Philadelphia, PA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Philadelphia Counseling and Life Coaching is located near the intersection of Walnut Street and S 15th Street, off I-676. It is right by Rittenhouse Square, 15/16th & Locust St subway station, and Philadelphia City Hall. The office is in a historic, high-rise stone building with a gold eagle over the front doors; enter through the main lobby to access Suite 202 or Suite 208.
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112 therapists available in Pennsylvania, including 4 in Philadelphia
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