Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Philadelphia
Everyone can use guidance from time to time. As a therapist with over 15 years of experience, I look forward to working with peopl...
About
Everyone can use guidance from time to time. As a therapist with over 15 years of experience, I look forward to working with people to overcome challenges, navigate issues, and engage in self-exploration.
I am a Licensed Professional Counselor with 15 years of experience in inpatient, outpatient, and private practice settings. I specialize in depression, anxiety, addictions, low self-esteem, mood and personality disorders, and trauma. I work with adolescents, adults, and professionals, offering steady, practical support that helps you feel understood and move forward.
I earned a Master’s in Clinical Counseling and Health Psychology from the Philadelphia College of Osteopathic Medicine. My approach is trauma-informed and collaborative, drawing from cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychodynamic/psychoanalytic perspectives.
I believe therapy should be a clear path toward change. Together we’ll navigate challenges, clarify goals, and build skills so you can live the life you want. If you’re ready to tap your inner strength and create lasting progress, I’d be honored to work with you.
Education and training
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In my work with children, teens, and adults, I focus on providing a safe and welcoming atmosphere to allow each individual the spa...
In my work with children, teens, and adults, I focus on providing a safe and welcoming atmosphere to allow each individual the space to work towards healing and growth.
Marie Moriarty-Puggi is Licensed Associate Professional Counselor and has 20 years of experience in the mental health field. She is passionate about serving children, adolescents, adults, and the elderly in their journey toward healing and reaching their personal goals. Marie specializes in all areas of trauma/PTSD, domestic violence, grief, and more. She also treats LGBTQ concerns, auto-immune deficiency disorders, Multiple Sclerosis, depression, and the impact of substance abuse in family units.
Marie completed her Master's degree in Counseling and Psychology from Lesley University in Cambridge, MA with an emphasis in Trauma. Marie believes each person is unique and no one style "fits all". Marie uses a variety of therapeutic modalities including (but not limited to) cognitive behavioral therapy (CBT), attachment-based therapy (ABT), behavioral therapy, dialectical behavior therapy (DBT), and grief/bereavement therapy.
Marie is empathetic to one's needs, bringing a sense of compassion, safety, and support to cope with the many struggles one faces across all settings. If you are ready to begin your journey towards healing, she is prepared to help you navigate. Schedule an appointment with Marie today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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