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1,230 people sought depression counseling help in Oregon in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

14  therapists available in Oregon

Salem

I work with adults of all ages and have had experience with adolescents and couple relationships with a large variety of mental he...

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Tigard

The most important relationship you will ever have is the one with yourself, once you are strong and stable in that relationship, ...

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Tigard

I meet people where they are, helping them find healing, balance, and meaning through honest conversation, compassion, and the fre...

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Tigard

As a therapist who values authenticity and connection, I strive to create a space where clients feel genuinely seen, supported, an...

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Tigard

As one who has experienced personal trauma and loss, I truly have an authentic and genuine understanding of how our lives are impa...

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Tigard

Having gone through personal trauma and loss, I truly recognize how deeply we are affected by difficult life events. I've seen how...

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Salem

I am a bilingual therapist that strives to provide a safe and therapeutic space for clients who may be facing difficulties in thei...

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Tigard

As someone who has walked through deep personal transformation, loss, and renewal, I bring an authentic, compassionate understandi...

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Salem

Having personally experienced the transformative aspects of combining traditional talk therapy with creative arts, I strive to ass...

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Tigard

I believe that healing begins with feeling seen and heard, and my goal is to create a space where you feel safe being your authent...

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Tigard

Life is hard enough; you do not have to face challenges alone....

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Salem

Some people just need to talk while others need assistance navigating problems they're experiencing. I am here to support you in e...

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Tigard

I am dedicated to providing person-centered, evidence-based therapy that embodies a collaborative approach while prioritizing each...

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Salem

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Oregon, OR will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Oregon, OR is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Oregon accept 14 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • JP Farley Corporation

  • Multi Plan PHCS

  • Regence BlueCross BlueShield of Oregon | BCBS

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Self-pay costs at Oregon
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I appreciate the immediate response to finding a therapist and other resources you on the site. Mark is a wonderful therapist and so easy to work with. I feel very comfortable with talking to him about my issues.
Hyunsun Mar 2025
Thriveworks.com verified review

Where to find us

Phone number

(503) 278-4158

Languages spoken by OR providers

  • English
  • Spanish

Support Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 12:01am - 11:30pm

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